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Sexy Sixties

Author :

Publisher : Alex Frizzelle RD/LDN

Page : 123 pages

File Size : 24,70 MB

Release : 2024-02-04

Category : Self-Help

ISBN :

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Book Description

Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.



Embracing My Sexy Sixties!

Author : Sharon J Bullock

Publisher : Sharon Jackson Bullock

Page : 192 pages

File Size : 23,55 MB

Release : 2020-12-08

Category :

ISBN : 9781735128603

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Book Description

Embracing My Sexy Sixties is a full color, coffee table book featuring 20 dynamic women in their 60's who share their stories on how they are embracing who they are now, where they've been, and where they are going.



Six Sexy, Simple Steps for Dating at 60

Author : Chele Iam

Publisher : iUniverse

Page : 85 pages

File Size : 36,8 MB

Release : 2016-10-21

Category : Self-Help

ISBN : 1532001215

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Book Description

This book is a collection of true life stories and events in the life of a Sexagenarian. Its purpose is to motivate and educate seniors who are ready to re-enter the world of dating. Its entertaining and inspirational. It gives Sexagenarians the insight and confidence they desire before taking this exciting journey. Prepare to laugh; prepare to learn. Its a one-of-a-kind book. Enjoy! My best to all of you, Chele Iam



Sixty, Sexy, and Successful

Author : Robert Schwalbe Ph.D.

Publisher : Bloomsbury Publishing USA

Page : 315 pages

File Size : 42,73 MB

Release : 2008-05-30

Category : Psychology

ISBN : 0275999297

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Book Description

As a psychotherapist who focuses on working with the issues that challenge midlife and older men, Robert Schwalbe feels that the 60s and beyond can be the most rewarding or the most miserable period in a man's life. An aging male baby boomer looking at 60 encounters very specific psychological and physical changes. The impact of these changes can be felt in relationship to others and in how a man sees himself in his world. Does he continue to fit in? In particular, how a man adapts to being in his 60s is an indicator of how he feels about living the rest of his life. Dr. Schwalbe knows from personal experience, as well as from his patients, the challenges produced by anxiety and depression in dealing with aging in a youth-oriented society. He looks at competition in the gym, sports field, financial and business arena, the political world to the social and sexual world and urges men to adapt to the outside forces. The key is in the expectations and how to recognize and plan for them. Candid and straightforward talk with vignettes drawn from Dr. Schwalbe's practice illustrate problems and solutions related to marriage, relationships, career, retirement (don't, he urges), divorce, death of a partner, fitness, nutrition, sexual behavior, dealing with adult children, lifestyle changes, financial planning, ageism, and many other topics. Schwalbe presents a heart-felt and therapeutically tested guide to keeping things in perspective in order to maintain self confidence and self esteem. Most importantly, this book is directed to the aging male baby boomer (and to those who love him, know him, or live with him). It tells him that he is not alone and that the intimate thoughts that he has about his aging body and mind are shared by millions of men who are in their 60s and are dealing with their new age.



Mad Men Unzipped

Author : Karen E. Dill-Shackleford

Publisher : University of Iowa Press

Page : 196 pages

File Size : 33,55 MB

Release : 2015-12-01

Category : Psychology

ISBN : 1609383788

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Book Description

This is the story of the Mad Men fan phenomenon: how the show and its fans distinguished themselves in a market where it’s hard to make an impression, not unlike the driven ad execs at the center of the show. In this book, four media psychologists who also just happen to be dedicated Mad Men fans explore how the show’s viewers make meaning from fictional drama. The authors also interviewed several contemporary advertising industry professionals, getting their inside view of the business in its modern guise and what they make of the show’s vision of their past. The result is cutting-edge psychological research that crunches and codes online fan commentary to understand the ways that people use the show to debate complex social issues, from sex and alcohol to gender roles, parenting, and advertising itself. What do the 1960s mean to us today, and how well does the twenty-first century measure up against that famously turbulent decade? Which characters do fans identify with—and which ones do they love to hate? How would fans unfurl the Mad Men storylines if they were in charge? What makes a good man, and has it changed over time? How should husbands and wives treat each other, and how should parents treat their children? In answering these questions, the authors explore not just the online commentary but also Mad Men fans’ fan fiction, cosplay, cocktail making, and vintage furniture collecting. Whether tweeting as one of the main characters (or just a lowly mail clerk), setting Peggy up with the man who’ll treat her right, or figuring out just which “Mad Man” they are at heart, fans integrate the show into their lives and use it to make sense of their own choices in work, leisure, and love.



The Lifestyles of New Yorkers

Author : Sampson Obeng

Publisher : Page Publishing Inc

Page : 122 pages

File Size : 43,95 MB

Release : 2020-11-06

Category : Social Science

ISBN : 1640279911

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Book Description

To the best of my knowledge understandably when I first saw the New Yorkers, I was in a state of euphoria concerning the awesome lifestyles of the great people on earth. I choked out a few words the first time I interacted with them. I immediately realized there is so much more to explore about their characteristics and to create a highly readable novel about them to the world’s profundity of their lifestyles. Reading this novel will be more than ecstatic to add more time to your



Decolonisation and Regional Geopolitics

Author : Lazlo Passemiers

Publisher : Routledge

Page : 217 pages

File Size : 20,93 MB

Release : 2019-03-11

Category : History

ISBN : 1351138146

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Book Description

Decolonisation and Regional Geopolitics argues that as much as the ‘Congo crisis’ (1960-1965) was a Cold War battleground, so too was it a battleground for Southern Africa’s decolonisation. This book provides a transnational history of African decolonisation, apartheid diplomacy, and Southern African nationalist movements. It answers three central questions. First, what was the nature of South African involvement in the Congo crisis? Second, what was the rationale for this involvement? Third, how did South Africans perceive the crisis? Innovatively, the book shifts the focus on the Congo crisis away from Cold War intervention and centres it around African decolonisation and regional geopolitics.



Jet

Author :

Publisher :

Page : 68 pages

File Size : 31,89 MB

Release : 1983-02-28

Category :

ISBN :

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Book Description

The weekly source of African American political and entertainment news.



Heaven Scent

Author : John Winter

Publisher : Lulu.com

Page : 197 pages

File Size : 12,96 MB

Release : 2015-03-22

Category : Fiction

ISBN : 0956151361

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Book Description

The Sexy Sixties! Charlie was part of it, but he wasn't. He had the key but they changed the locks. Charlie and the staff of the Sandown Chronicle soon have something to take their minds off sunshine summers of love, when the sleepy seaside resort is rocked by a series of mystery explosions. Is it the Isle of Wight Rebublican Army? Charlie and his fellow hacks are hot on the trail, but time is running out on a very short fuse.



Fearless Vulgarity

Author : Ken Feil

Publisher : Wayne State University Press

Page : 319 pages

File Size : 21,41 MB

Release : 2022-11-29

Category : Social Science

ISBN : 0814346057

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Book Description

The enduring queer feminist engagement with Valley of the Dollsauthor Jacqueline Susann’s camp comedy legacy. Catalyzed by her notoriously "dirty," fabulously successful bestseller Valley of the Dolls, the "Jackie Susann Sixties" brimmed with camp comedy that now permeates contemporary celebrations of the author, from Pee-wee's Playhouseto RuPaul's Drag Race and Lee Daniels's Star.First christened "camp" by Gloria Steinem in an excoriating review of Valley of the Dolls and compounded by the publishing juggernauts The Love Machine(1969), Once Is Not Enough(1973), and Dolores(1976), the comedy of Jackie Susann illuminated conflicting positions about gender, sexuality, and aesthetic value. Through a writing formula that Ken Feil calls sleazy realism, Susann veers from gossip to confession and devises comedies of bad manners spun from real celebrities whose occasionally queer and always outré antics clashed with their "official" personas, the popular genres they were famous for, and the narrow, normative constructions of identity and reality shaped by the culture industry. Susann's promotional appearances led to another comedy of bad manners, this one populated with critics alternately horrified and delighted by an upstart woman vulgarian barging into the male literary firmament, and which continues to inspire fascination for the author, her novels, and their legendarily bad film adaptations.