A Silent Fire: The Story of Inflammation, Diet, and Disease


Book Description

“Fascinating.…[Ravella’s writing] breathes life into biological functions.” —Grace Wade, New Scientist A riveting investigation of inflammation—the hidden force at the heart of modern disease—and how we can prevent, treat, or even reverse it. Inflammation is the body’s ancestral response to its greatest threats, the first line of defense it deploys against injury and foreign pathogens. But as the threats we face have evolved, new science is uncovering how inflammation may also turn against us, simmering underneath the surface of leading killers from heart disease and cancer to depression, aging, and mysterious autoimmune conditions. In A Silent Fire, gastroenterologist Shilpa Ravella investigates hidden inflammation’s emerging role as a common root of modern disease—and how we can control it. We meet the visionary nineteenth-century pathologist who laid the foundation for our modern understanding of inflammation, the eccentric Russian zoologist who discovered one of the cells central to our immune system, and the dedicated researchers advancing the frontiers of medical and nutritional science today. With fascinating case studies, Ravella reveals how we can reform our relationships with food and our microbiomes to benefit our own health and the planet’s. Synthesizing medical history, cutting-edge research, and innovative clinical practice, Ravella unveils inflammation as one potential basis for a unifying theory of disease. A paradigm-shifting understanding of one of the most mysterious, buzzed-about topics in medicine and nutrition, A Silent Fire shows us how to live not only long but well.




Silent Fire


Book Description

"In meditation the journey of an entire life will be manifest as a state of relaxation and a state of activity, forever a balancing act between sleeping and waking. In life, meditation will form a daily practice that will permeate all your actions until one day you will feel unspeakable joy while standing in line at the bank." --From the Prologue Twenty-five years ago, James Connor, a newly ordained Jesuit priest, was called in to console a couple whose baby had been killed in a freak accident. At a loss for words to explain this cruel blow and comfort the anguished parents, he began to question his faith, and eventually retreated to a lonely cabin in the interior of British Columbia, Canada, to try to reestablish his relationship to God. In this luminous memoir, Connor has found the words to describe the indescribable: his circuitous, sometimes faltering, always passionate journey into the heart of humanity, its darkness and its light. With stubborn curiosity, touching humility, and raucous imagination, Connor gropes for meaning in percolating coffee and washing dishes as well as in the rising sun; in the arrhythmic companionship, sick sense of humor, eager gossip, or drunken belligerence of his eccentric neighbors; with the native bats, loons, bears, salmon, and stars; and in the encroaching fire that's been burning for months in the hills, no less than the piles of books he's stacked around himself and the ancient traditions of Eastern and Western spirituality. Ultimately, Connor searches silence and solitude for a way to rekindle his faith, feeding his spirit with simple breath and contemplation, to find that just as the flame jumps up and consumes his grief, anger, shame, and other unwelcome, all-too-human intruders upon Nirvana, it throws into light the blessedness of ordinary things. The story of Connor's lurching spiritual quest will resonate with anyone who has ever tried to climb to higher ground or been humbled by the challenges of meditation. The good-natured instruction woven seamlessly into his tale will introduce fellow seekers to the healing power of silence and encourage them to keep climbing.




A Silent Fury


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Silent Sparks


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An informative, entertaining, and beautifully illustrated look at the beloved firefly For centuries, the beauty of fireflies has evoked wonder and delight. Yet for most of us, fireflies remain shrouded in mystery: How do fireflies make their light? What are they saying with their flashing? And what do fireflies look for in a mate? In Silent Sparks, noted biologist and firefly expert Sara Lewis dives into the fascinating world of fireflies and reveals the most up-to-date discoveries about these beloved insects. From the meadows of New England and the hills of the Great Smoky Mountains, to the rivers of Japan and mangrove forests of Malaysia, this beautifully illustrated and accessible book uncovers the remarkable, dramatic stories of birth, courtship, romance, sex, deceit, poison, and death among fireflies. The nearly two thousand species of fireflies worldwide have evolved in different ways—and while most mate through the aerial language of blinking lights, not all do. Lewis introduces us to fireflies that don't light up at all, relying on wind-borne perfumes to find mates, and we encounter glow-worm fireflies, whose plump, wingless females never fly. We go behind the scenes to meet inquisitive scientists who have dedicated their lives to understanding fireflies, and we learn about various modern threats including light pollution and habitat destruction. In the last section of the book, Lewis provides a field guide for North American fireflies, enabling us to identify them in our own backyards and neighborhoods. This concise, handy guide includes distinguishing features, habits, and range maps for the most commonly encountered fireflies, as well as a gear list. A passionate exploration of one of the world's most charismatic and admired insects, Silent Sparks will inspire us to reconnect with the natural world.




Fire and Desire


Book Description

List of IllustrationsAcknowledgmentsNote on Film DatesIntroduction - The "Race" in Race Movies1. "Green Like Me"2. Desiring Others3. Race Movies: All-Black Everything4. World-Improving Desires5. Fire and Desire6. The Body's Story7. Race/Riot/CinemaConclusion - Mixed-Race MoviesNotesIndex Copyright © Libri GmbH. All rights reserved.




The Power of Silence


Book Description

In a time when technology penetrates our lives in so many ways and materialism exerts such a powerful influence over us, Cardinal Robert Sarah presents a bold book about the strength of silence. The modern world generates so much noise, he says, that seeking moments of silence has become both harder and more necessary than ever before. Silence is the indispensable doorway to the divine, explains the cardinal in this profound conversation with Nicolas Diat. Within the hushed and hallowed walls of the La Grande Chartreux, the famous Carthusian monastery in the French Alps, Cardinal Sarah addresses the following questions: Can those who do not know silence ever attain truth, beauty, or love? Do not wisdom, artistic vision, and devotion spring from silence, where the voice of God is heard in the depths of the human heart? After the international success of God or Nothing, Cardinal Sarah seeks to restore to silence its place of honor and importance. "Silence is more important than any other human work," he says, "for it expresses God. The true revolution comes from silence; it leads us toward God and others so as to place ourselves humbly and generously at their service."




The Internal Flame


Book Description

New insights into silent inflammation, longevity and the science of functional food. Putting into practice the advice here could help reduce sickness and disease for millions. You may be lucky enough to enjoy good health until the very end of your days, but the odds are against it. As you get older, the chances go up that something big, like a stroke or cancer, will drag down your quality of life. If you're already leading a healthy lifestyle, there's still more you can you do to fight sickness and disease. This is the story of inflammation and health-what goes wrong as we age, and what you can do about it.




Silence on Fire


Book Description

This book is a guided journey on the path of prayer that is built on faith that leads to a unique but accessible way of knowing.




Stan Brakhage


Book Description

In this volume, editor Suranjan Ganguly collects nine of Stan Brakhage’s most important interviews in which the filmmaker describes his conceptual frameworks; his theories of vision and sound; the importance of poetry, music, and the visual arts in relation to his work; his concept of the muse; and the key influences on his art-making. In doing so, Brakhage (1933–2003) discusses some of his iconic films, such as Anticipation of the Night, Dog Star Man, Scenes from Under Childhood, Mothlight, and The Text of Light. One of the most innovative filmmakers in the history of experimental cinema, Brakhage made almost 350 films in his fifty-two-year-long career. These films include psychodramas, autobiography, Freudian trance films, birth films, song cycles, meditations on light, and hand-painted films, which range from nine seconds to over four hours in duration. Born in Kansas City, Missouri, he lived most of his life in the mountains of Colorado, teaching for twenty-one years in the film studies program at the University of Colorado, Boulder. As a filmmaker, Brakhage’s life-long obsession with what he called an “adventure in perception” made him focus on the act of seeing itself, which he tried to capture on film in multiple ways both with and without his camera and by scratching and painting on film. Convinced that there is a primary level of cognition that precedes language, he wrote of the “untutored eye” with which children can access ineffable visual realities. Adults, who have lost such primal sight, can “retrain” their eyes by becoming conscious of what constitutes true vision and the different ways in which they daily perceive the world. Brakhage’s films experiment with such perceptions, manipulating visual and auditory experience in ways that continue to influence film today.




NBS Special Publication


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