Sleep in Me


Book Description

Against the backdrop of his teenage sister's car accidentin which a dump truck filled with sand slammed into the small car carrying her and her friendsJon Pineda chronicles his sister Rica's sudden transformation from a vibrant high school cheerleader to a girl wheelchair bound and unable to talk. For the next five years of her life, her only ability to communicate was through her rudimentary use of sign language. Lyrical in its approach and unflinching in its honesty, Sleep in Me is a heartrending memoir of the coming-of-age of a boy haunted by a family tragedy.




Why We Sleep


Book Description

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.




Sleep Like Me


Book Description

A little boy can’t fall asleep, so he asks the animals how they do it. Will he doze off if he floats on his back like an otter? If he keeps one eye open like a duck? If he hangs upside down like a bat? Nothing seems to help, but all this trying is getting tiring… This whimsically illustrated book features the real sleeping habits of ten different animals. Whether you snooze like a whale or nod off like a giraffe, Sleep Like Me is the perfect bedtime story for restless nights.




Read Me to Sleep


Book Description

With techniques to help lull your child to sleep, Read Me to Sleep is the must-have bedtime companion for any parent! Written by Claire Hawcock, a psychotherapist and children's book author, these soft, lullaby-like words and gentle pictures will help settle your child for bed as you share this calming story together.




Color Me To Sleep


Book Description

Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.




Right Before Sleep


Book Description

The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...




Back to Sleep


Book Description

Poor Finn is looking forward to drifting off to sleep in his cosy warm bed, when Mummy appears wanting a drink. Finn resettles her and has just fallen asleep, when he's woken again . . . this time by Daddy, who's had a bad dream. And so it goes. Just when Finn has one parent back to sleep, the other wakes up! When will these two sleep through the night? A clever, playful, laugh-out-loud story that celebrates the ups and downs of family life. Kids and parents will enjoy sharing this gorgeous bedtime story. Back to Sleep is a reflection of Zoe Foster Blake's much-loved brand and profile, told with an authenticity and humour born of experience. 'Foster Blake has a talent for finding the unexpected in the unexceptional (bath time, bedtime, burps and farts).' Sydney Morning Herald 'A hilarious twist on bedtime shenanigans that kids will love.' Weekend Notes 'A little rollicking tale to make kids and parents giggle their way to bedtime.' Mums Grapevine




Let Me Sleep, Sheep!


Book Description

Amos is counting himself to sleep. It’s a good plan, until the cranky sheep land in his bedroom — and start in with their many demands. It’s bedtime for Amos, who smiles as he closes his eyes and counts some fluffy sheep trotting away in the grass. Until suddenly . . . THUD. And then another. “Not again!” says the first sheep, now on Amos’s floor. “I was having my wool clipped,” grumbles the second. None too happy at being interrupted, the woolly pair fire a battery of questions at Amos, most importantly: "Where’s the fence?" So Amos sets out to build one to their specifications, then is asked to test it out, of course. . . . In this laugh-out-loud read-aloud, a couple of crafty sheep put a child through his paces — and show that a tuckered-out kid at bedtime is a win-win all around.




Let's Go to Sleep


Book Description

These days, even a preschooler's bedtime can be rushed and tense after a busy day of classes, playdates, and increasing screen time. "Winding down" has become more difficult for everyone in the family. Read Me to Sleep stories are designed to soothe the child and the adult, with calming text and prompts that effortlessly encourage both reader and listener to breathe deep and dream. The first story, Let's Go to Sleep, is a journey throughmagical Forest of Dreams, where Mama Bird leads a drowsy crew of animal friends on the gentle journey to sleep. Each Read Me to Sleep story features opportunities to personalize the text for deeper meaning and optimal comfort, cues to help readers slow down and use their voices more effectively for bedtime, and deep breathing embedded in the narrative to maximize relaxation for both adult and child.




The Newborn Sleep Book


Book Description

Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.