My New Roots


Book Description

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.




The Spinal Engine


Book Description




Phonemic Awareness


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The Complete Works of R. Austin Freeman: Action Thrillers, Murder Mysteries & Detective Stories


Book Description

The Complete Works of R. Austin Freeman: Action Thrillers, Murder Mysteries & Detective Stories is a collection of gripping and intricate tales that showcase Freeman's mastery of the detective genre. Known for his attention to detail and scientific approach to crime-solving, Freeman's stories are filled with clever puzzles and unexpected plot twists. His writing style is concise and precise, keeping the reader engaged and on the edge of their seat throughout each story. This collection is a must-read for fans of classic detective fiction and those who appreciate a good mystery. Freeman's works are not only entertaining but also provide valuable insight into the development of the mystery genre in the early 20th century. R. Austin Freeman, a trained doctor and forensic investigator, brings a unique perspective to his writing, incorporating his scientific knowledge into his detective stories. His experiences in the medical field and his passion for solving puzzles are evident in the intricate plots and clever solutions found in his works. Freeman's dedication to authenticity and attention to detail have made him a respected figure in the mystery genre. I highly recommend The Complete Works of R. Austin Freeman to anyone who enjoys a challenging mystery and appreciates well-crafted storytelling. Freeman's stories are timeless classics that have stood the test of time and continue to captivate readers with their clever plots and engaging characters.




CMJ New Music Report


Book Description

CMJ New Music Report is the primary source for exclusive charts of non-commercial and college radio airplay and independent and trend-forward retail sales. CMJ's trade publication, compiles playlists for college and non-commercial stations; often a prelude to larger success.




The Shaggy Steed of Physics


Book Description

The Shaggy Steed is an unassuming figure from Irish folklore who reveals himself as an inspiring teacher of the forces hidden in the universe. This book celebrates an unassuming bit of physics that also turns out to be an inspiring teacher. The two-body problem - the motion of two bodies bound by the inverse-square force of gravity and electricity - is the Shaggy Steed of physics, guiding the reader to an understanding of both the forces and the mathematical beauty hidden in the physical world.







How to Plan Differentiated Reading Instruction, Second Edition


Book Description

Tens of thousands of K?3 teachers have relied on this book--now revised and expanded with more than 50% new material--to plan and deliver effective literacy instruction tailored to each student's needs. The authors provide a detailed framework for implementing differentiated small-group instruction over multiweek cycles. Each component of the beginning reading program is addressed--phonological awareness, word recognition, fluency, vocabulary, and comprehension. In a large-size format with lay-flat binding for easy photocopying, the book includes dozens of reproducible lesson plans, instructional activities, assessment forms, and other tools. Purchasers get access to a Web page where they can download and print the reproducible materials. New to This Edition *Differentiation 2.0: the approach has been fine-tuned based on field testing, new research findings, and current standards and response-to-intervention frameworks. *Many additional reproducible tools, such as coaching templates and the Informal Decoding Inventory. *Beyond lesson plans and materials, the second edition offers more guidance for designing instruction and grouping students, making it a one-stop resource. *Reproducible tools now available to download and print.




Slings in Motion® Blend


Book Description

At the art of motion Academy, we are excited to offer you this comprehensive manual for embodied learning. Slings in Motion Blend comprises a diverse mix of exercise favourites from the Slings in Motion I, II, and III repertoire series. Special features of the fascia-focussed movement selection are: All of the 12 myofascial meridians of Tom Myers' Anatomy Trains concept are considered with specificity. All of the 12 Fascial Movement Qualities of the Slings Myofascial Training concept are deliberately utilised and improved. Exercises in all body positions are included (standing, weight-bearing, kneeling, sitting, prone, side-lying, supine). The versatility of the repertoire unites dynamic exercises with slow, deliberate motions and melting poses. All exercises can be embedded into the smooth flowing SynerChi sequence shown at the end of the manual. Each of the 20 exercises is illustrated with photos that show every phase of a motion. The detailed descriptions include: Overarching exercise aims Distinct exercise benefits Use of props such as the Slings massage balls, massage domes, trigger balls, and kneeling pad Recommended breathing pattern and technique Movement sequence from starting position to execution to conclusion Applied Slings Myofascial Training Techniques Key points to remember Specific instructions for each movement component Myofascial movement anatomy Exercise variations Every exercise in this manual has a multitude of benefits for your body and the way you feel in your body. It is a practical guide to enhance your movement scope and overall wellbeing in a resource-oriented integrative manner. We hope you will love this repertoire as much as we do. Happy practice!