Slowly/Hurts Given and Received


Book Description

Two new plays by Howard Barker Slowly As barbarians approach the palace of a decaying culture, four princesses debate their fate. Decorum demands suicide. But, for some, the possibility of life is all too compelling. In a culture of conformity, it may not be up to the individual to decide... Hurts Given and Received Howard Barker re-examines the creative life of the artist through one of his most fascinating and appalling creations. Provocative ideas, pungent poetic language, and savage wit build a thought-provoking allegory of the artist's relationship with society.




The Explain Pain Handbook


Book Description

For: People experiencing pain'The Explain Pain Handbook: Protectometer' is a personal workbook for people experiencing chronic pain. Based on the most up-to-date research, this handbook is a key element in the Explain Pain toolkit. It introduces the 'Protectometer' - a groundbreaking pain treatment tool - that helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.




Explain Pain


Book Description

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.




Chasing Slow


Book Description

Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.




Thinking, Fast and Slow


Book Description

*Major New York Times Bestseller *More than 2.6 million copies sold *One of The New York Times Book Review's ten best books of the year *Selected by The Wall Street Journal as one of the best nonfiction books of the year *Presidential Medal of Freedom Recipient *Daniel Kahneman's work with Amos Tversky is the subject of Michael Lewis's best-selling The Undoing Project: A Friendship That Changed Our Minds In his mega bestseller, Thinking, Fast and Slow, Daniel Kahneman, world-famous psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Topping bestseller lists for almost ten years, Thinking, Fast and Slow is a contemporary classic, an essential book that has changed the lives of millions of readers.




The Sweethearts


Book Description

Coco, Mari and Helena are The Sweethearts, a manufactured girl band who are rarely off the front page of the tabloids. In need of some positive publicity, they travel to Afghanistan to do a special gig for the troops at Camp Bastion before the base is handed over to Afghan officials. A group of battle weary soldiers, chosen to protect these three beautiful celebrities, eagerly await their arrival. But when there's an attack on the base, The Sweethearts and the soldiers are thrown together and forced to wait it out in very close quarters... Marking the first anniversary of the departure of British Troops from Afghanistan after a thirteen-year campaign and the deaths of 453 British service personnel, The Sweethearts is a new play about the people we choose to make into our heroes and how we tear them back down...




Slow Getting Up


Book Description

One man's odyssey into the brutal hive of the National Football League As an unsigned free agent who rose through the practice squad to the starting lineup of the Denver Broncos, Nate Jackson took the path of thousands of unknowns before him to carve out a professional football career twice as long as the average player. Through his story recounted here—from scouting combines to preseason cuts to byzantine film studies to glorious touchdown catches—even knowledgeable football fans will glean a new, starkly humanized understanding of the NFL's workweek. Fast-paced, lyrical, dirty, and hilariously unvarnished, Slow Getting Up is an unforgettable look at the real lives of America's best athletes putting their bodies and minds through hell.




Fog


Book Description

'Dis is a war zone, ya get me? An' we gotta take 'em all out, see?' Fog is about two families: one white and dysfunctional, the other black and aspiring. Fog and Lou were put into care as young children by their soldier father, Cannon, following the untimely death of their mother. Ten years later, Cannon returns, expecting to reassemble his family around him. But he feels a stranger in this 'new' England of broken promises. And nothing could prepare him for the damage that abandonment and an inadequate care system has wreaked on his kids. He desperately tries to repair what has been broken, but is it all too little too late? Fog is a stunningly powerful and gritty play which confronts important social themes with a clear-eyed lack of sentimentality. The play looks at the care system and the effects on the children placed there. It explores the difficulties we face in trying to reconnect with people who have been absent throughout childhood, and the inadequacy of communication: words are used as loose sticking plasters to try and patch up and hide the exposed wounds of fractured relationships.




The Fear of Breathing


Book Description

As thousands have been tortured, jailed, maimed or killed by the Syrian regime, The Fear of Breathing is not only a new play based entirely on verbatim reports from inside Syria itself, but is also a hard-hitting evocation of a life or death fight for freedom, experienced from the inside. To uncover these personal stories from the uprising, award-winning journalists Paul Wood and Ruth Sherlock, together with theatre director Zoe Lafferty, travelled into Syria covertly, circumventing the ban on journalists and restrictions on movement for all non-Syrians. They spoke to protesters as well as citizens who love President Bashar al-Assad and are terrified of a future without him. Featuring verbatim scenes, interviews, stories and film footage, The Fear of Breathing is a powerful and profoundly disturbing portrait of a revolution struggling to survive.




A Slow Process of Understanding


Book Description

How does a world that accepts slavery affect both master and slave? Can two people build a new life for themselves with a start like theirs? It's a world like this one except for the all-powerful State that's very firmly in control and the fact that slavery is legal. Jimmy had never really thought about it or the fight for freedom going on around him. He was too busy enjoying his privileged life as an actor on a sci-fi show. But what is he meant to do when he's forced to permanently bond to a slave he doesn't want just because he made one silly, drunken mistake? Does it change who he is, what he is? Trouble is, Jimmy isn't sure who he was to start with. He'd never thought about it. And what about his slave, Nate? Can a slave force Jimmy into learning something about himself?