Author : Joe Weider
Publisher :
Page : 108 pages
File Size : 38,83 MB
Release : 2001-10
Category :
ISBN : 9780945797265
Boxed set which includes the book, six exercise charts and three anatomical charts. German edition also available.
Author :
Publisher :
Page : 304 pages
File Size : 50,53 MB
Release : 1873
Category : Automobiles
ISBN :
Author : John R. Little
Publisher : McGraw Hill Professional
Page : 313 pages
File Size : 38,24 MB
Release : 2009-01-11
Category : Sports & Recreation
ISBN : 0071597204
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Author : Robert Cheeke
Publisher : Book Publishing Company
Page : 492 pages
File Size : 15,5 MB
Release : 2011-06-10
Category : Cooking
ISBN : 1570679789
One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding & Fitness a fantastic resource for beginners and experienced athletes alike. Readers are provided with insight into the mental and physical aspects involved in becoming a successful bodybuilder. An overview of nutrients and how they function in the body, along with mass-building menus for training, show how to thrive as an athlete and bodybuilder on a vegan diet. Recommendations are given on how to create a successful training regimen that will yield the best results. Throughout the text the author's voice resonates with passion, dedication, and determination. From invaluable advice on how to find sponsorship and make bodybuilding a career to learning how to use bodybuilding for activism and outreach, readers find multi-leveled support for their lifestyle. A resource section is included for products, services and equipment that are completely vegan. Vegan Bodybuilding & Fitness leaves a lasting impact by providing tools for motivation and commitment for any area of life.
Author : Leslie Nease
Publisher : Xulon Press
Page : 142 pages
File Size : 38,37 MB
Release : 2004-03
Category : Religion
ISBN : 1594673527
Author : Lee Tang
Publisher : LMT Press
Page : 86 pages
File Size : 39,37 MB
Release : 2017-09-08
Category : Science
ISBN : 1976076447
Science Fiction Becomes Reality This book is a summary of “The Body Builder: Inside the Science of the Engineered Human” by Adam Piore. This book explores the science which can be used to reverse engineer, rebuild, augment, and enhance the human body and mind: * The bionic man who builds bionic people. * The scientists who decode the genome and rewrite it. * People who have regrown parts of their fingers and legs. * A blind woman who can see with her ears. * Soldiers with spidey sense. * Doctors are trying to give mute patients the ability to communicate telepathically. * The race to create “Viagra for the brain.” * Neurosurgeons are trying to fix the circuits in your brain. * Scientists are trying to augment human brains with creativity. Read this summary and you’ll have a lot of talk about many of the topics in this book. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
Author :
Publisher :
Page : 1198 pages
File Size : 33,45 MB
Release : 1918
Category : Aeronautics
ISBN :
Author :
Publisher :
Page : 506 pages
File Size : 31,74 MB
Release : 1922
Category : Aeronautics
ISBN :
Author : Gary L. McIntosh
Publisher : Baker Books
Page : 153 pages
File Size : 26,91 MB
Release : 2018-01-02
Category : Religion
ISBN : 1493412752
Just as a physically healthy person--at an ideal weight and with good blood pressure and cholesterol numbers--might not actually be fit enough to run a 5k, so churches can appear healthy--with no obvious issues, maintaining a healthy size--and yet not exhibit fitness. A fit church is one that is not satisfied with merely coasting along with no problems. A fit church is actively making disciples, maturing in faith, developing strong leaders, reaching out to the community, and more. Building the Body offers pastors and church leaders twelve characteristics of fit churches and shows them how they can move their church through five levels of fitness, from beginner all the way to elite--just as an athlete, through training and practice, can become the top in his or her class. Includes comparison charts at the end of each chapter so readers can clearly see where their church currently falls and concluding "Complete the Progress Chart" so that they can see what their goals should be for the future.
Author : Gene A. Getz
Publisher : David C Cook
Page : 196 pages
File Size : 12,24 MB
Release : 2002
Category : Religion
ISBN : 9781564765178
"Building Up One Another" focuses on significant actions that Christians are called to take toward one another to help build up the body of Christ. The author explores 12 specific "one another" Bible commands and gives practical steps for developing them. This new, updated version contains a personal and group study guide.
