Smart Moves


Book Description

Now newly enlarged and updated, this groundbreaking book presents the body's role in thinking and learning in a popular readable style, thoroughly supported by scientific research. Biologist and educator Carla Hannaford tells us why we must move, and shows us how to move to fully activate our potential as learners. With over 100,000 copies sold, and translations in nine languages, Smart Moves is having a great and growing impact on learners of all ages, from the gifted to the so-called learning-disabled. Book jacket.




Smart Moves


Book Description

An expansion of the successful self-published book The Manager's Book of Lists, Smart Moves offers over two hundred pages of efficient, practical checklists--already used by such firms as Humana and GE--and gives tips for every management task, from writing powerful memos to winning negotiations and resolving conflicts.




Transforming Trauma in Children and Adolescents


Book Description

An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a deep understanding of the latest advances in the neuroscience of trauma."—Bessel van der Kolk, MD, best-selling author of The Body Keeps the Score The SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma--somatic regulation, trauma processing, and attachment-building--and uses movement and sensation to target the neurological structures that support emotional and behavioral regulation. Transforming Trauma in Children and Adolescents teaches therapists the eight key skills required for SMART mastery and provides seven regulation tools for clients, helping children and adolescents manage their feelings and attend to developmental tasks like making friends, participating at school, learning to play with others, and developing a sense of self that includes--but isn't defined by--the trauma they've experienced. Enriched with case studies and recommended adaptations, the book includes resources for parents and other caregivers who want to provide ongoing supportive care outside the clinical setting.




Smart Moves


Book Description

International troubleshooter Jake Foreman loses his job, house and wife all in one day. And when an impulsive move lands him in even deeper water - the kind that could lose him his life - he decides it's time to make some smart decisions. The trouble is, knowing the right moves and making them is a whole different game. And Jake, who has been happily rubbing along things he always suspected were just a shade away from being dodgy, finds it all too easy to go with the flow. Now he's got to start learning new tricks. If he doesn't, he could end up dead.




10 Smart Moves for Women who Want to Succeed in Love and Life


Book Description

Timeless wisdom and powerful insights on achieving success from America's top leaders! Simple but profound principles powerful enough to transform any life -- awesome gifts for anyone with big dreams!




Smart Money Moves for African-Americans


Book Description

The host of PBS’s The Color of Money presents his bestselling guide to personal wealth for African Americans. Nationally renowned financial expert Kelvin Boston offers basic money management advice tailored for African Americans. It is an inspiring, clearly written, and easy-to-use book that will show readers the smart money moves they need to make to start on the road to financial security.




Smart Move


Book Description

This book explains efficient movement with a firearm for the practical shooting sports. If you want to be faster, this is the lowest hanging fruit to cut down your times. There are plenty of illustrations and drills included by world-class movement coach Kita Busse.




Smart PE Moves for Middle School Students


Book Description

"This comprehensive guidebook offers dozens of block plans and lesson plans, and sample assessments. Each lesson plan includes lesson objectives, warm-up, practice and small-sided game activities, as well as a checklist of how the activity applies to the National Standards for Physical Education."--Publisher's website.




Smart Moves


Book Description

Want to take the mystery out of selling your home and moving while saving both time and money? Caroline Carter, home transition expert and founder of the prestigious home transition company Done In a Day, guides readers through every step of this stressful, life-changing event. What should you do from the moment you decide to move? Buckle up! Carter is your personal transition coach on these pages sharing her best Smart Moves. Prepare yourself for the three critical dimensions- emotional, financial, and physical -- of a house sale and a move while learning how to strategically design your house to sell to achieve maximum market advantage without breaking the bank. Carter takes readers from the early chaos of disassembling their lives to that first sip of coffee in their unpacked, beautiful new home.




Smart Moves


Book Description

The ultimate handbook for achieving your goals and transforming your life In Smart Moves: Simple Ways to Take Control of Your Life, you'll find the knowledge, tools and confidence to go after what you want and live the life you've always dreamed of. This practical playbook is packed full of more than 100 actionable tips for levelling up in your finances, your career, your wellbeing and your relationships. Inside, you'll find everything you need to empower and motivate you to take charge—starting today! Smart Moves breaks down a variety of complex topics into easy-to-understand steps, showing you how to conquer the challenges you encounter every day, in all aspects of your life. With tried-and-trusted strategies from Téa Angelos, founder of the wildly popular online community Smart Women Society, you'll learn how to: Make your money work for you: spend wisely, learn how to budget, pay off debts, and invest for your future Take your career to the next stage: write a resume that will land you your dream job, ace your interviews, advocate for yourself at work and negotiate a promotion Beat burnout and rediscover your motivation: develop simple but effective practices for self-care, time management, productivity and wellbeing Form and foster relationships that support and nurture you: learn to love yourself, set healthy boundaries, strengthen your friendships and build a healthy, happy love life Smart Moves is the ultimate guide for any ambitious woman seeking to make smarter decisions and lead a happy, fulfilling and successful life.