SO YOU'RE 60


Book Description

Your life may now consist of sleeping during sex instead of after it and going to more funerals than weddings. On the bright side, you can get away with making no effort whatsoever to lose weight. And all those charities you gave to - it's payback time!




You Can’t Be Serious When You’re 60


Book Description

Madeleine Melquiond debunks the clichés about senior citizens, the advisors of all kinds who claim to tell sexagenarians what to do, and delivers a portrait of herself and retirees that is as funny as it is moving. She shows that people in their sixties are no longer old people, but adults at last in a relaxed frame of mind, whom society should respect rather than infantilize. She encourages all those who do not accept being judged unproductive because they have passed the retirement age to make their diverse and uninhibited voices heard, and not to fall prey to "marketing for seniors." Born in 1945, Madeleine Melquiond holds an agrégation in history and geography and is a graduate of the ENS. After a career as a journalist and teacher, she turned to writing. She has already published Longtemps j’ai vécu avec une bouteille (Albin Michel, 2008), and contributes to Verso magazine and La revue des cent voix. She also takes part in writing and read-aloud workshops.




Soul Revolution


Book Description

You've heard it all before. The promises for a better life get tiresome after awhile, because you know they don't deliver. However, they do touch on a profound and inescapable truth. You were created to live your life out of a rewarding, richly textured relationship with God and others--and deep down, you long to experience that kind of life. But how? Are you willing to devote sixty days to finding out? Soul Revolution may be one of the most important books you'll ever read. In it, author and pastor John Burke guides you on a journey of experiential discovery. Called the "60-60 Experiment," it has already made a profound impact on thousands who have discovered what it means to actually "do life" with God.




60 Things to Do When You Turn 60 Years Old


Book Description

Celebrate the Extravagance of Turning 60: The Magical Age to Enjoy Every Little Thing That Makes You Happy Without Worrying About What People Will Think Why stress when you can be your powerful self when turning 60? Finally, it's time to take complete control of your life and learn to love everything about yourself. Amidst the chaos of life and hectic schedules, when was the last time you prioritized your dreams over your duties without worrying about the consequences it brings? If nothing rings a bell, now is the time to rejuvenate yourself by doing things that makes you feel happy. But here's the problem you face: With years of constant responsibilities, regulations, and routines, your brain resists following the path of change and stays ingrained in its existing habits. As a result, you are afraid to take the leap towards your freedom and ecstasy, which will eventually haunt a part of your heart for not making the most out of your precious life. But luckily for you, there's now a solution. Let me introduce you to this book with the thoughtful assortment of 60 simple but impactful things to do when you turn 60. A sneak peek of the ideas emphasized in this book: Travel to places you have never been to and let yourself be exposed to different cultures while engaging with strangers and experiencing new activities to start life anew. Revive an old hobby or start a new one, for it's never too late to read a new book, start a new blog, teach a class, or throw a grand party. Be practical and make preparations for the greater good. Make a will, enroll in a medicare plan, pay off debt, and start working out to get even more fit! Feed your spiritual side, and do something for others while expressing your thanks to all the people who made your life easier with their presence. And much, much more. Age is number only a number if you are determined to kickstart a new pursuit and enjoy your life to the fullest. If you're willing to embrace change and hit milestones on your 60th birthday, this book will get you started to your golden years. Scroll up, click on "Buy Now", and Get Your Copy Now!




Lifespan


Book Description

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.




Sixty Things to Do When You Turn Sixty


Book Description

Gloria Steinem, Dr. Nicholas Perricone, and Faith Ringgold are among the contributors to this collection of reflective, whimsical, reassuring essays that speaks to the reader who has already or will soon turn 60. All royalties will be donated to cancer research.




I'm On My Own and So Are You


Book Description

Like a lot of women of my generation, I was raised to be a wife and mother. That worked for me until I realized my husband was a jerk and I divorced him, until my father died and left us only gambling debts, until my mother and sister were killed in a plane crash. So there I was, 40 years old, close to broke, with two children, and no way of making a living. Fortunately, I was a natural as a financial adviser and broker. And as soon as I'd solved my own money problems, I turned my attention to helping other women become financially independent. Invest? Isn't that gambling? Not compared to betting everything you've got on a man! Investing isn't rocket science. Once you've mastered some simple ideas --- spend less, save more, watch your credit card debt --- you're likely to find you actually have money to invest. And that's where this book can be your guide to sane, successful investing.




Raising Able


Book Description

Give your children the gift of self-esteem, self-confidence and skills to succeed in life. Learn to empower children to make good decisions when they become teenagers and they're 60 miles away, going 60 miles an hour. Start when they are young by learning the Raising Able Family Management System based on: - family meetings, family chores, family dinner; - the triple e - encouragement, entitlement, empowerment; and - natural and logical consequences. Parents will be calmer and happier and be able to retire from being the house servant. Children will learn skills, time management, and responsibility. They will experience being part of a team and greater self-esteem and self-confidence. Chores counteract entitlement because it's impossible to feel entitled when youngsters clean toilets, sweep floors and rake leaves. Chores cure boredom immediately because there's always more work to be done in a home. This easy-to-read book offers time-tested advice by the mother of four children who has taught many parents the Raising Able Family Management System. The system is useful for typical children AND for special needs children. ADD recommend the Raising Able Family Management system for use with young people with ADD and ADHD.




Sixty Million Frenchmen Can’t Be Wrong


Book Description

"Sixty Million Frenchmen does its job marvelously well. After reading it, you may still think the French are arrogant, aloof, and high-handed, but you will know why." --Wall Street Journal




Sod Sixty!


Book Description

Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the 'fitness gap' to stay fit and strong. Sod Sixty! is a fun, friendly, hands on guide to navigating your sixties - a very different decade with very different demands. Find out how to get fitter whatever your 'history', how to eat healthily, how to juggle looking after yourself with the responsibilities of family, friends and work, and how to make the most of this decade of change. But this is no boot camp regime. Sod Sixty! acknowledges the reality of our daily lives, and has a balanced approach, packed with achievable, practical and realistic strategies to improve your health and wellbeing. Our sixties are often thought of as the 'turning point' decade. Use this as an opportunity to take stock - to look after yourself, reduce your risk of disease and make simple lifestyle and attitude changes that will have real impact later on. Use your sixties to make sure you face your seventies more resilient and independent rather than more vulnerable as time passes. This series appeals to anyone looking for straightforward, practical, non-faddy advice to help them stay active and healthy.