Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
Page : 195 pages
File Size : 39,89 MB
Release : 2015-03-08
Category : Psychology
ISBN :
Persons with soft bipolar and cyclothymia mood disorder can not only rescue their own souls but create a positive and healing life with this guide workbook by Charles K. Bunch, Ph.D. Readers will work through a series of thought provoking questions to uncover both pain and self worth.
Author : Charles K Bunch, Ph.D.
Publisher : Spiral Fractal Soul
Page : 610 pages
File Size : 21,36 MB
Release :
Category : Self-Help
ISBN :
All Three Books by Dr. Bunch on Soft Bipolar and Cyclothymic Disorder, 550 pages: Soft Bipolar Suffering, Lifelong Depression with occasional up energy states Soft Bipolar Questions, Book 1: Questions of most common patient concerns with full answers Soft Bipolar Questions, Book 2, Creativity, Soul, Negative Thoughts with intro to Blue Light Management
Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
Page : 479 pages
File Size : 15,28 MB
Release :
Category : Self-Help
ISBN :
Blue Light Management for Soft Bipolar Cyclothymia Companion to book Soft Bipolar Suffering And Questions and Answers 1 and 2
Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
Page : 150 pages
File Size : 32,18 MB
Release : 2015-03-15
Category : Psychology
ISBN :
Find how you can help your soft bipolar and cyclothymic family member or friend and keep your own sanity. In this workbook of questions to reflect on, Dr. Bunch guides you in the process as a soft bipolar and cyclothymia support person. Dr. Bunch is author also of Soft Bipolar: Vivid Thoughts, and the companion workbook Soul of the Soft Bipolar and Cyclothymia Person.
Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
Page : 250 pages
File Size : 11,44 MB
Release : 2015-03-08
Category : Self-Help
ISBN :
If you have depression, vivid fears, bipolar disorder, cyclothymia, panic attacks, agoraphobia, or anxiety, this book is for you! This is a unique resource: the focus is not how to handle symptoms of anxiety but confront fear which it the foundation for anxiety. We all have fear. It is part of the human experience. Dr. Bunch explains the purpose of human fear in concise understandable terms. You will find relief that your experience is vivid fear and that the mind was actually made to handle fear. Dr. Bunch draws on 25 years of clinical practice and knowledge of fear viewed from worldwide cultures. Using metaphors, you can find ways to resolve fear in your mind, and place it on the journey of your life. Facing it, you can find purpose for fear but then leave it. It is a doorway to your whole self. This "every person’s Zen approach" will stimulate your own imagination on how you deal with fear. The answers are within you already. Boise Bipolar Center is directed by Charles K. Bunch, Ph.D., and he is the author of other innovative books, including Soft Bipolar Suffering and Blue Light Management for Soft Bipolar Disorder.
Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
Page : 277 pages
File Size : 38,70 MB
Release : 2015-03-09
Category : Psychology
ISBN :
Finally, there is something you can do with bipolar disorder/cyclothymia to reduce the highs and lows. A groundbreaking understanding of the management of your daily contact with blue light to the eyes leads to easy to follow ideas that lowers your hypomanic highs and elevates your winter and sometimes hot summer blues. These concepts are used daily and with all patients being treated at Boise Bipolar Center by Charles Bunch, Ph.D., clinical therapist. Dr. Bunch has 30 years experience treating the bipolar mood disorders. He is also author of the books; Soft Bipolar Suffering, Soul of the Soft Bipolar, and Soul of the Soft Bipolar Supporter. Numerous websites and other resources are listed in this book to help you make change day one.
Author : Charles K. Bunch
Publisher : Spiral Fractal Soul
Page : 285 pages
File Size : 34,41 MB
Release : 2015-03-08
Category : Psychology
ISBN :
Bent But Not Broken You are facing a crisis. They come in many forms: loss of a loved one, loss of a job, a natural disaster, economic hard times, failed relationships or more. Each is different, but has common elements: the crisis must be faced and we must find ways to rebuild. But what if you don't know how to understand and work with the rebuilding process? Rebuilding Your Life: 54 Affirmations for Overcoming Adversity addresses just that. Tools, tips, and a philosophy are summarized in an easy to remember affirmation. Then, each has a simple explanation. Become through crisis more than you were before! Charles K. Bunch, PhD, is the author of several books, including 54 Affirmations for PTSD, 54 Affirmations for Agoraphobia, and Soft Bipolar Suffering. The optional 54 Card Deck for this book is available at www.boisebipolarcenter.com.
Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
Page : 210 pages
File Size : 41,71 MB
Release : 2018-04-02
Category : Self-Help
ISBN :
Summary of Blue Light Management Points 10 Introducing this book 13 Blue Light Management for Bipolar 18 Blue Light Stories 40 Further Resources 112 Use of the Light Box 149 Your Charting of Light and Symptoms 156 Conclusion 162 Resources: our other books blogs, and projects 165 Soft Bipolar Symptoms Lists 185 Your notes 198
Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
Page : 390 pages
File Size : 25,68 MB
Release :
Category : Social Science
ISBN :
Table of Contents 8 Dedication 13 Matthew Shepard Photo 15 Introduction, Post apocalypse 19 Chapter 1 It is the apocalypse or. something post that. 43 Chapter 2 Mother Superior 59 Level 3 Wait, Why, What For, or Don’t leave me bloodied here. 79 Chapter 4 The Zombie Bullies: Selling Out 95 11 Chapter 5 Give me raw flesh, and best if it is yours. 102 Chapter 6 Mythomania: Believe My Little Fantasy and Kill a Witch Today 136 Chapter 7 Killers of Body and Spirit 186 Chapter 8 Survival Part A: Physical Abuse 217 Chapter 9 Survival Part B: Psychic Abuse: Defense of the Soul and Spirit 251 Chapter 10 When Gays Become Bullies 269 Chapter 11 Suicide Prevention: Inoculate yourself and always ask others 278 Conclusion 289 A test to take 300 12 And, just for fun, or those silly haters, you just can’t live with them or live without them 305 Movies on gay bullies, suicide, Mythomania 323 Some recommended online sites for daily gay news 329 Some other books on narcissism and abuse we recommend 341 Some of our other resources on gay dating, online dating, and Bipolar mood disorder 348
Author : Charles K. Bunch, Ph.D.
Publisher : Spiral Fractal Soul
Page : 140 pages
File Size : 39,85 MB
Release : 2015-03-01
Category : Psychology
ISBN :
No life is ever saved from personal crisis of some sort. It could be: a loss of reputation, job, or a relationship abused or bullied by others at work hit by a tornado or hurricane some disaster in your home rejected or severe conflict family conflict medical and life threateing crisis victim of a crime, or .... OR YOU JUST DON'T KNOW WHO YOU ARE AND WHERE YOU ARE GOING IN LIFE and that's a crisis for you (Dr. Bunch's law of relativity) Simple stories support the concepts aiding you to confront the symbolic walls, storms, and prisons in your life. And, ultimatly, if life dishes you out broken eggs, you have been perfectly set up to learn how to make a good metaphoric egg flan! There is purpose and meaning to be found in crisis. Dr.Bunch, author and clinical therapist, examines 6 essential paradigms to move past the mess, gather yourself, and become more than you ever imagined. A workable mythology of walls, storms and crisis will simmer in your imagination long after reading Broken Eggs.
