Author : Bruce Tegner
Publisher :
Page : 0 pages
File Size : 16,24 MB
Release : 1981
Category : Ejercicio
ISBN : 9780874070347
Describes nine non-contact, non-competitive routines from various oriental martial arts which can be performed by a single individual for the purpose of exercising and conditioning the body.
Author : Bruce Tegner
Publisher :
Page : 132 pages
File Size : 19,65 MB
Release : 1981
Category : Health & Fitness
ISBN : 9780874070354
Author : Peter Ralston
Publisher : North Atlantic Books
Page : 302 pages
File Size : 32,39 MB
Release : 1991
Category : Philosophy
ISBN : 9781556430947
This book provided this beginning tai-chi student with a rich, methodical philosophical "grounding" on some concepts that that are at the core of Eastern martial arts. Ralston helps the reader develop an awareness, quite literally "from the ground up".
Author : C. M. Shifflett
Publisher : North Atlantic Books
Page : 326 pages
File Size : 46,63 MB
Release : 1999
Category : Sports & Recreation
ISBN : 9781556433146
A training guide for Aikido practitioners. Author C. M. Shifflett explains the rationale behind each of the exercises, and addresses questions and concerns of Aikido students and teachers.
Author : Bruce Tegner
Publisher :
Page : 136 pages
File Size : 42,90 MB
Release : 1983
Category : Sports & Recreation
ISBN :
Author : Bruce Tegner
Publisher : Thomas Reed Publications
Page : 223 pages
File Size : 14,91 MB
Release : 1975-04-01
Category : Self-Help
ISBN : 9780874070309
Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts
Author : Bruce Tegner
Publisher :
Page : 116 pages
File Size : 24,76 MB
Release : 1979
Category : Health & Fitness
ISBN : 9780874070316
The techniques are easy to learn and remember. Prevention and assault deterrence are emphasized.
Author : Bruce Lee
Publisher : Black Belt Communications
Page : 132 pages
File Size : 11,71 MB
Release : 1977
Category : Self-Help
ISBN : 9780897500531
Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.
Author : Peter Lewis
Publisher :
Page : 224 pages
File Size : 35,70 MB
Release : 2009-11-01
Category : Martial arts
ISBN : 9781845734237
Teach Yourself 100 Cool Karate, Kung Fu, Ninjutsu, and Taekwondo Moves Ever watched a martial arts movie and wanted to emulate the moves being performed on screen? Martial Arts Made Easy features 100 of the coolest moves from a range of martial arts disciplines, including Karate, Kung Fu, Jiu-Jitsu, and Taekwondo. Step-by-step photography shows you how to successfully complete each move. Tips on warming-up exercises, rolling, hand techniques and defensive moves.
Author : Bruce Tegner
Publisher :
Page : 116 pages
File Size : 41,51 MB
Release : 1983
Category : Sports & Recreation
ISBN : 9780874070422
