Soul of a Swimmer


Book Description

Soul of a Swimmer is the true story of Nicholas Dworet, a champion swimmer from Florida. Through interviews with his family, friends, coaches, and teammates, the book fondly describes the lifelong process of nurturing a child who has extraordinary talent and ebullient dreams as he develops into an elite athlete. As Nick matures, a young man with a remarkably humble and genuine character emerges amid his athletic successes. When he was a senior in high school, Nick found his Olympic dreams within reach. But tragically, his life was cut short in the Parkland, Florida, school shooting. Nick's story will resonate with the reader forever.




The Five B Method to a Successful Triathlon Swim


Book Description

The Five "B" Method to a Successful Triathlon Swim is a comprehensive approach to finally master your swim stroke. The information provided is broken down into the necessary "sub-skills" that will help to create and develop your swim technique. This system will quickly help to identify your strengths and weaknesses, along with any potential asymmetrical movement and mobility patterns. The Five "B" Method to a Successful Triathlon Swim was designed to maximize your return every time you get in the water.




Marathon Swimming The Sport of the Soul


Book Description

When the plans and dreams of a young swimmer are shattered by the United States’ boycott of the 1980 Olympic Games in Moscow, God opens the door of new opportunities. For Paul Asmuth, then 22, it is the end of an unfulfilled dream, and the beginning of another journey, this one remarkable and life-changing. Plunging into the astounding, grueling, hypnotic, and often oddly beautiful world of international marathon swimming competitions, Asmuth experiences both triumph and tragedy, and, in a process as long and punishing as the marathon swims themselves, slowly discovers the best of himself. If you care for resumes, Asmuth is one of the most successful marathon swimmers in history. In the sapphire seas off Italy, in the frigid lakes of Quebec, Canada, in the marshy back bays of New Jersey, in the questionable waters ringing Manhattan, swimming distances from twenty to forty miles, Asmuth emerged victorious, often to thunderous acclaim. After multiple victories at the twenty-six-mile swim across Quebec’s Lac Memphremagog, up to 20,000 spectators would cheer and call him “le roi” (the king) of their lake. But true victory is not a matter of accolades or medals, and the stories that make a real difference unfold behind the headlines. Overcoming self-doubt, nausea, hypothermia, cruel tides and dark, watery shadows both real and imagined, Asmuth calls upon passion, iron-clad resolve, and steadfast faith to emerge a changed man, attaining success in its truest and most honest form. This success does not end when Asmuth retires from competing. Coming full circle, when he hangs up his swim suit, Paul takes the knowledge, lessons and examples he learned from his own experiences and some of the world’s greatest coaches, and turns to helping others with their swimming dreams. His prayers to give back are answered by coaching opportunities at multiple World Championships and two Olympic Games, where marathon swimming is now a contested event. But this is not just the tale of a swimmer. Like any great story, Paul’s transcends sport. By listening to the voice of faith and not of fear, new dreams are born, and God’s plans are revealed.




Total Immersion


Book Description

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.




Taking the Plunge


Book Description

The thrill of plunging--or dipping a toe--into open water brings joy, confidence, adventure, and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others, and with nature. Full of life-affirming personal stories and breath-taking images of scenery and swimmers, this bookcelebrates the remarkable wild swimming community. With practical advice on how wild swimming works and how to get started--from what you'll need (a swimsuit and a smile ) to where best to go (rivers, oceans, lochs, lakes . . .)--there's never been a better time to take the plunge.




Chasing Water


Book Description

The Olympic swimmer reveals the wild and challenging journey that took place between two gold medals: “Inspiring, humorous, and often profound.”—People Magazine Anthony Ervin is an Olympic swimmer who won the gold at nineteen—and that may be one of the least interesting things about him. An athlete of Jewish and African-American descent who is also a practicing Buddhist, he auctioned off the medal he won in Sydney to help raise funds for victims of the 2004 tsunami. He had grown up battling Tourette’s syndrome, and later struggled with suicidal depression, drinking and drugs, and a period of homelessness. This blend of memoir and biography, written by Ervin in collaboration with trainer Constantine Markides, is part spiritual quest, part self-destructive bender involving Zen temples, fast motorcycles, tattoo parlors, and rock 'n' roll bands—revealing the journey that preceded his remarkable 2016 Olympic comeback as the oldest individual gold medal winner in swimming. Winner of the 2018 Buck Dawson Author Award presented by the International Swimming Hall of Fame “Gripping…Readers will understand the psyche and life of elite athletes as never before.”—Library Journal “A celebrated Olympian recounts how he rose to the top of his sport, crashed, and found redemption…The author never flinches at revealing his less-than-perfect past, and the humility he demonstrates at coming to terms with his own egotism and personal shortcomings makes the book frequently compelling. A provocative and refreshingly honest redemption memoir.”—Kirkus Reviews




The Night Swimmers


Book Description

“Swimming at night, to compare its slipperiness to that of a dream would be to ignore the work of staying afloat, the mesmerism brought on by the rhythm, the repetition of the strokes.” Beneath the surface of Lake Michigan there are vast systems: crosscutting currents, sudden drop-offs, depths of absolute darkness, shipwrecked bodies, hidden places. Peter Rock’s stunning autobiographical novel begins in the ’90s on the Door Peninsula of Wisconsin. The narrator, a recent college graduate, and a young widow, Mrs. Abel, swim together at night, making their way across miles of open water, navigating the currents and swells and carried by the rise and fall of the lake. The nature of these night swims, and of his relationship to Mrs. Abel, becomes increasingly mysterious to the narrator as the summer passes, until the night that Mrs. Abel disappears. Twenty years later, the narrator—now married with two daughters—tries to understand those months, his forgotten obsessions and dreams. Digging into old notebooks and letters, as well as clippings he’s preserved on the “psychic photography” of Ted Serios and scribbled quotations from Rilke and Chekhov, the narrator rebuilds a world he’s lost. He also looks for clues to the fate of Mrs. Abel, and begins once again to swim distances in dark water.




Swimming Fastest


Book Description

An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.




American Chinatown


Book Description

CHINATOWN, U.S.A.: a state of mind, a world within a world, a neighborhood that exists in more cities than you might imagine. Every day, Americans find "something different" in Chinatown's narrow lanes and overflowing markets, tasting exotic delicacies from a world apart or bartering for a trinket on the street -- all without ever leaving the country. It's a place that's foreign yet familiar, by now quite well known on the Western cultural radar, but splitting the difference still gives many visitors to Chinatown the sense, above all, that things are not what they seem -- something everyone in popular culture, from Charlie Chan to Jack Nicholson, has been telling us for decades. And it's true that few visitors realize just how much goes on beneath the surface of this vibrant microcosm, a place with its own deeply felt history and stories of national cultural significance. But Chinatown is not a place that needs solving; it's a place that needs a more specific telling. In American Chinatown, acclaimed travel writer Bonnie Tsui takes an affectionate and attentive look at the neighborhood that has bewitched her since childhood, when she eagerly awaited her grandfather's return from the fortune-cookie factory. Tsui visits the country's four most famous Chinatowns -- San Francisco (the oldest), New York (the biggest), Los Angeles (the film icon), Honolulu (the crossroads) -- and makes her final, fascinating stop in Las Vegas (the newest; this Chinatown began as a mall); in her explorations, she focuses on the remarkable experiences of ordinary people, everyone from first-to fifth-generation Chinese Americans. American Chinatown breaks down the enigma of Chinatown by offering narrative glimpses: intriguing characters who reveal the realities and the unexpected details of Chinatown life that American audiences haven't heard. There are beauty queens, celebrity chefs, immigrant garment workers; there are high school kids who are changing inner-city life in San Francisco, Chinese extras who played key roles in 1940s Hollywood, new arrivals who go straight to dealer school in Las Vegas hoping to find their fortunes in their own vision of "gold mountain." Tsui's investigations run everywhere, from mom-and-pop fortune-cookie factories to the mall, leaving no stone unturned. By interweaving her personal impressions with the experiences of those living in these unique communities, Tsui beautifully captures their vivid stories, giving readers a deeper look into what "Chinatown" means to its inhabitants, what each community takes on from its American home, and what their experience means to America at large. For anyone who has ever wandered through Chinatown and wondered what it was all about, and for Americans wanting to understand the changing face of their own country, American Chinatown is an all-access pass.




Pondlife


Book Description

From the author of The Savage God, a unique memoir of growing old, and a lesson in not going gently into that good night The ponds of Hampstead Heath are small oases; fragments of wild nature nestled in the heart of north-west London. For the best part of his life Al Alvarez – poet, critic, novelist, rock-climber and poker player – has swum in them almost daily. An athlete in his youth, Alvarez chronicles what it is to grow old with humour and fierce honesty – from his relentlessly nagging ankle which makes daily life a struggle, to infuriating bureaucratic battles with the council to keep his disabled person's Blue Badge, the devastating effects of a stroke, and the salvation he finds in the three Ss – Swimming, Sex and Sleep. As Alvarez swims in the ponds he considers how it feels when you begin to miss that person you used to be – to miss yourself. Swimming is his own private form of protest against the onslaught of time; proof to others, and himself, that he's not yet beaten. By turns funny, poetic and indignant, Pondlife is a meditation on love, the importance of life's small pleasures and, above all, a lesson in not going gently in to that good night. _____________________ 'A beautiful unfolding of a story, told in deceptively simple prose but with a great power to move' Sunday Times 'The adrenalin still flows in lively extracts' The Times 'A marvellous book... it has no business to be as invigorating and absorbing – its success is against the odds' Observer