A Sound Mind


Book Description

For readers of Mozart in the Jungle and Year of Wonder, a new history of and guide to classical music. Paul Morley made his name as a journalist covering the rock and pop of the 1970s and 1980s. But as his career progressed, he found himself drawn toward developing technologies, streaming platforms, and, increasingly, the music from the past that streaming services now made available. Suddenly able to access every piece Mozart or Bach had ever written and to curate playlists that worked with these musicians' themes across different performers, composers, and eras, he began to understand classical music in a whole new way and to believe that it was music at its most dramatic and revealing. In A Sound Mind, Morley takes readers along on his journey into the history and future of classical music. His descriptions, explanations, and guidance make this seemingly arcane genre more friendly to listeners and show the music's power, depth, and timeless beauty. In Morley's capable hands, the history of the classical genre is shown to be the history of all music, with these long-ago pieces influencing everyone from jazz greats to punk rockers and the pop musicians of today.




Sound Sleep, Sound Mind


Book Description

Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. Whether you currently take over-the-counter or prescription sleeping pills, suffer from chronic or occasional insomnia, or awaken without feeling refreshed and energized, Sound Sleep, Sound Mind will help you get the sleep you deserve.




Sound Mind, Sound Body


Book Description

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.




Sound Mind Investing


Book Description

Many excellent books teach God's principles of finance. Perhaps they have helped you lay a strong biblical foundation for carrying out your money management responsibilities. But as you try to apply those principles to real-life investing decisions, it's easy to feel overwhelmed by jargon and the sheer number of possibilities.Sound Mind Investing is a next step guide that helps you put Godly principles of finance in motion. Whether you're a beginner or an experienced investor, you'll benefit from stepping across this bridge between theory and action. Each lesson is written in everyday English and filled with helpful visual aids. This book can help you chart your financial future by using the same concepts that have made Austin's newsletter America's best-selling investment newsletter written from a biblical perspective. Whether you invest a little or a lot, these biblical principles apply to you.




A Sound, Disciplined Mind


Book Description

God offers you His thoughts - take them! His words lived will reach into your everyday life, transforming it into something spiritual, supernatural and extraordinary and will lift you from the commonplace into the supernatural.




Of Sound Mind


Book Description

Tired of interpreting for his deaf family and resentful of their reliance on him, high school senior Theo finds support and understanding from Ivy, a new student who also has a deaf parent. An ALA Best Book for Young Adults.




A Sound Mind in a Sound Body


Book Description

Most people do not realize that 75% to 90% of how long they live and how healthy they will be is under their control. But what is a healthy lifestyle? What factors actually correlate with living long and being healthy? What practical actions can we take to live longer and healthier? The answers to these and other questions are found in A Sound Mind in a Sound Body by Dennis Kravetz. You will learn the four major areas that impact how long you live, take a survey in each of the four areas to see how your lifestyle stacks up against the ideal, learn in practical terms what goes on inside the body in each area, and learn what day-to-day actions you can take to live longer and healthier.




Of Sound Mind


Book Description

How sound leaves a fundamental imprint on who we are. Making sense of sound is one of the hardest jobs we ask our brains to do. In Of Sound Mind, Nina Kraus examines the partnership of sound and brain, showing for the first time that the processing of sound drives many of the brain's core functions. Our hearing is always on--we can't close our ears the way we close our eyes--and yet we can ignore sounds that are unimportant. We don't just hear; we engage with sounds. Kraus explores what goes on in our brains when we hear a word--or a chord, or a meow, or a screech. Our hearing brain, Kraus tells us, is vast. It interacts with what we know, with our emotions, with how we think, with our movements, and with our other senses. Auditory neurons make calculations at one-thousandth of a second; hearing is the speediest of our senses. Sound plays an unrecognized role in both healthy and hurting brains. Kraus explores the power of music for healing as well as the destructive power of noise on the nervous system. She traces what happens in the brain when we speak another language, have a language disorder, experience rhythm, listen to birdsong, or suffer a concussion. Kraus shows how our engagement with sound leaves a fundamental imprint on who we are. The sounds of our lives shape our brains, for better and for worse, and help us build the sonic world we live in.




A Whole New Mind


Book Description

New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.




Sound Mind


Book Description

Welcome to the intriguing world of "Sound Mind" by John Haslam, with insightful introductions by R. W. Rieber and Stanley Winters. This captivating work delves into the depths of mental illness, offering profound insights into the human psyche and the complexities of psychiatric diagnosis and treatment. Embark on a journey through the corridors of Bedlam, the renowned psychiatric hospital in 19th-century London, as Haslam invites readers into the world of madness and melancholy. Through vivid case studies and astute observations, he explores the intricacies of mental illness and the challenges faced by those who seek to understand and treat it. With the expert introductions by R. W. Rieber and Stanley Winters, readers are provided with valuable context and analysis, shedding light on the historical significance and enduring relevance of Haslam's groundbreaking work. Their contributions enrich the reader's understanding of the social, cultural, and medical contexts in which "Sound Mind" was written. "Sound Mind" serves as a poignant reminder of the fragility of the human mind and the enduring quest for understanding and compassion in the face of mental illness. Haslam's compassionate approach to his patients and his dedication to advancing the field of psychiatry resonate with readers, offering hope and inspiration in the midst of darkness. The overall tone of the book is one of empathy and insight, as Haslam and his collaborators navigate the complexities of mental illness with sensitivity and compassion. Through their nuanced portrayal of patients and practitioners alike, they offer a multifaceted perspective on the human condition and the quest for healing. Since its publication, "Sound Mind" has been hailed as a landmark work in the field of psychiatry, offering valuable insights into the history and treatment of mental illness. Its enduring relevance continues to resonate with readers, making it essential reading for anyone interested in the human mind and its mysteries. Whether you're a scholar of psychiatry, a student of history, or simply curious about the human condition, "Sound Mind" offers a compelling journey into the heart of madness and the resilience of the human spirit. Prepare to be moved, enlightened, and ultimately transformed by this timeless exploration of the mind's labyrinthine depths. Experience the power of "Sound Mind" today. Order your copy now and delve into the captivating world of 19th-century psychiatry, where compassion, curiosity, and the quest for understanding converge in a symphony of healing and hope.