Author : Rüdiger Dahlke
Publisher : Sterling Publishing Company, Inc.
Page : 244 pages
File Size : 44,56 MB
Release : 2001
Category : Body, Mind & Spirit
ISBN : 9780806925196
Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.
Author : Dancing Bear Ph.D.
Publisher : Balboa Press
Page : 132 pages
File Size : 48,74 MB
Release : 2019-10-31
Category : Self-Help
ISBN : 1982237856
Meditation Demystified is intended to help one either begin to meditate or for experienced mediators to discover other ways to enhance their meditation practice. It is also a workbook with exercises to facilitate learning to meditate. Originally designed as a workbook for use in classes, the exercises and sample meditations are included to assist the reader in mastering the various practices.
Author : Marty Noble
Publisher : Courier Corporation
Page : 36 pages
File Size : 37,80 MB
Release : 2014-10-23
Category : Art
ISBN : 0486796027
The circular symmetry of mandala designs makes them ideal aids to meditation as well as fun motifs for coloring. These 16 stained glass patterns abound in faces, flowers, mythological creatures, and abstract images. Pages are perforated for easy removal and display — hold them up to a light source and they will glow with color. Specially designed for experienced colorists, Mandalas Stained Glass Coloring Book and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
Author : Frank MacEowen
Publisher : New World Library
Page : 162 pages
File Size : 30,75 MB
Release : 2010-10-05
Category : Self-Help
ISBN : 157731784X
The Celtic Way of Seeing posits a direct link between the eye and the heart, a link that connects seekers to forces, energies, and knowledge that exist beyond the corporeal world. This book explores this concept through retelling the traditional story “The Settling of the Manor of Tara,” which describes the spiritual divisions of Ireland and the four directions — north, south, east, and west. The orientations to the four directions and the center become the focal point of a series of simple meditations that guide readers to “see” the directions, making the Irish Spirit Wheel come alive in their daily lives.
Author : A.G. Smith
Publisher : Courier Dover Publications
Page : 12 pages
File Size : 39,79 MB
Release : 2006-07-01
Category : Juvenile Nonfiction
ISBN : 0486449378
They're found in snowflakes, seashell spirals, the petals of flowers, and other objects. They're called mandalas — round designs filled with circles, squares, triangles, and other figures. This coloring book invites you to color 8 of these fascinating patterns. When you're finished, place the pictures in a window or near another source of bright light and watch them glow like stained glass.
Author : Marty Noble
Publisher : Courier Corporation
Page : 20 pages
File Size : 44,56 MB
Release : 2010-06-01
Category : Juvenile Nonfiction
ISBN : 048647478X
Each of these mandala designs features an intriguing image at the center — a face, mythical creature, abstract form, or flowers. Every design is printed on a tinted background of green, blue, yellow, or red. Color the images with crayons or markers, and watch dazzling designs emerge. Includes 16 designs printed on both sides of perforated sheets.
Author : Stephanie Clement
Publisher : Llewellyn Worldwide
Page : 268 pages
File Size : 32,25 MB
Release : 2012-09-08
Category : Body, Mind & Spirit
ISBN : 0738723908
Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention Relax your body and mind quickly and easily Release fears Increase your health and wellness Exchange old habits for new ones Identify personal goals and aspirations Discover which meditation method works best for you 2003 COVR Award Winner (Best Alternative Health Book)
Author : Anna Croyle
Publisher : Courier Corporation
Page : 66 pages
File Size : 34,16 MB
Release : 2008-01-01
Category : Crafts & Hobbies
ISBN : 0486466051
For centuries, people of almost every culture — from the Navajos to the Hindus to the Celts — have used the mandala as a form of creative expression. A sacred symbol meaning "universe" or "wholeness," the mandala is a complex circular image that uses patterns and geometric designs to draw the eye to its center, creating an appeal that's almost hypnotic. In this gorgeous collection of mandala patterns for stained glass, ninety-nine royalty-free images present pure inspiration for a variety of projects, including window panes, sun catchers, and other works of art.
Author : Marty Noble
Publisher : Courier Corporation
Page : 20 pages
File Size : 12,46 MB
Release : 2004-12-17
Category : Juvenile Nonfiction
ISBN : 0486441350
Intriguing mandala patterns, complete with centerpieces of human faces, florals, mythical creatures, and abstract designs. Includes 16 designs.
Author : Patricia Monaghan
Publisher : New World Library
Page : 385 pages
File Size : 14,40 MB
Release : 2011
Category : Body, Mind & Spirit
ISBN : 1608680479
A revised guide to positive transformation through meditation profiles 35 diverse practices from different world regions while explaining their respective histories and virtues, in a resource that includes coverage of options ranging from drumming and trance dancing to labyrinth walking and gardening. Original.
