Staying Composed


Book Description

All artists have doubts and anxieties. What are yours? Managing procrastination, anxiety, and creative blocks? Knowing how to trust your work? Dealing with other people? Balancing the need to push through to the end of a work while keeping your health and sanity? Handling rejection . . . and your own success? Dale Trumbore has faced each of these issues as a composer who achieved her own definition of success by age 30. Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts.




Dealing with Social Media Bashers: A Guide to Staying Calm and Professional


Book Description

There will always be people who will test your patience as you navigate the “weird-wired-world.” How do you deal with the online bashers? Their game has no sense at all. Their purpose is only to have you blow your top. They will be gratified to see you angry and become hateful like them. Are you going to give them the satisfaction of winning?




Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations


Book Description

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations is your guide to mastering the art of staying calm and focused in challenging moments. In today's fast-paced world, it's easy to get overwhelmed by stress and lose your inner balance. But with our carefully curated strategies and practical techniques, you will learn how to navigate through difficult situations with composure. From mindfulness practices to effective communication strategies, this guide will empower you to maintain inner calm and make better decisions when it matters most. It's time to take control of your emotions and embrace a more balanced and focused approach to life.




Calm at Work


Book Description

Feeling stressed at work? If you've ever felt under pressure with the daily grind, this is the book for you. Paul Wilson, the bestselling author of Instant Calm, offers page after page of simple techniques to add calm, overcome stress and help you get what you want from your work. You'll get through the work day feeling relaxed, positive and fulfilled - and able to place work in the context of everything else in your life.




Feeling Better, Getting Better, Staying Better


Book Description

The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.




Bend, Not Break


Book Description

Born on the eve of China’s Cultural Revolution, Ping Fu was separated from her family at the age of eight. She grew up fighting hunger and humiliation and shielding her younger sister from the teenagers in Mao’s Red Guard. At twenty-five, she found her way to the United States; her only resources were $80 and a few phrases of English. Yet Ping persevered, and the hard-won lessons of her childhood guided her to success in her new homeland. Aided by her well-honed survival instincts, a few good friends, and the kindness of strangers, she grew into someone she never thought she’d be—a strong, independent, entrepreneurial leader. “She tells her story with intelligence, verve and a candor that is often heart-rending.” —The Wall Street Journal “This well-written tale of courage, compassion, and undaunted curiosity reveals the life of a genuine hero.” —Booklist (starred review) “Her success at the American Dream is a real triumph.” —The New York Post




Mastering Leadership


Book Description

Is your leadership a competitive advantage, or is it costing you? How do you know? Are you developing your leadership effectiveness at the pace of change? For most leaders today, complexity is outpacing their personal and collective development. Most leaders are in over their heads, whether they know it or not. The most successful organizations over time are the best led. While this has always been true, today escalating global complexity puts leadership effectiveness at a premium. Mastering Leadership involves developing the effectiveness of leaders—individually and collectively—and turning that leadership into a competitive advantage. This comprehensive roadmap for optimal leadership features: Breakthrough research that connects increased leadership effectiveness with enhanced business performance The first fully integrated Universal Model of Leadership—one that integrates the best theory and research in the fields of Leadership and Organizational Development over the last half century A free, online self-assessment of your leadership, using the Leadership Circle Profile, visibly outlining how you are currently leading and how to develop even greater effectiveness The five stages in the evolution of leadership—Egocentric, Reactive, Creative, Integral, and Unitive—along with the organizational structures and cultures that develop at each of these stages Six leadership practices for evolving your leadership capability at a faster pace A map of your optimal path to greater leadership effectiveness Case stories that facilitate pragmatic application of this Leadership Development System to your particular situation This timeless, authoritative text provides a systemic approach for developing your senior leaders and the leadership system of your organization. It does not recommend quick fixes, but argues that real development requires a strategic, long-term, and integrated approach in order to forge more effective leaders and enhanced business performance. Mastering Leadership offers a developmental pathway to bring forth the highest and best use of yourself, your life, and your leadership. By more meaningfully deploying all of who you are every day, individually and collectively, you will achieve a leadership legacy consistent with your highest aspirations.




How to Stay Christian in Seminary


Book Description

Seminary is dangerous. Really dangerous. The hard truth is that many seminarians enter pastoral ministry feeling drained, disillusioned, and dissatisfied. But the problem isn't with the faculty or the material. Rather, the most perilous danger to the soul of the pastor-in-training is the sin residing deep within his own heart. Drawing on their years of pastoral ministry and seminary experience, David Mathis and Jonathan Parnell take a refreshingly honest look at this oft-neglected—yet all too common—experience, offering real-world advice for students eager to survive seminary with their faith intact. In seven short but challenging chapters, the authors remind readers of the foundational role of the gospel in the life of ministry, equipping them with the keys to grow in their faith while making the most of their education.




Staying Afloat in a Sea of Forgetfulness


Book Description

When my father was first diagnosed with Alzheimers, I read and researched everything I could get my hands on about the disease. Right off the bat I could tell if it was written by a physician, pharmaceutical company or even a nursing home. When caregivers are looking for help, the last thing they need is medical text so complex they already forgot what they read by the time its laid back down. This is what got me started on writing about common sense caregiving, which turned into a weekly column and now into this book. My goal is to make this book as caregiver friendly as possible. Sharing my triumphs and hardships from my plus three-thousand day campaign in dealing with the disease of Alzheimers and the world of memory-impairment. Gary Joseph LeBlanc is a columnist, speaker and book dealer from Spring Hill, Florida. He was the primary caregiver of his beloved father stricken with Alzheimers disease for nearly the past decade. LeBlancs weekly column appears in the Hernando Today, a Tampa Tribune Publication and other health publications. His writings offer insight and hope through his own journey of caregiving, dealing with the memory-impaired, given in a caregiver friendly manner.




Guiding with Grace: A Step-by-Step Guide to Positive Discipline: Empowering Parents with Practical Tools to Foster Respect, Responsibility, and Emotional Growth


Book Description

Unlock the secrets to nurturing a positive and harmonious home life with Guiding with Grace: A Step-by-Step Guide to Positive Discipline. This invaluable resource is designed for parents, educators, and caregivers who desire effective strategies to foster respectful and cooperative relationships with children. Imagine a parenting journey filled with understanding, patience, and effective communication. This guide empowers you with actionable techniques that replace old-school discipline with methods that build confidence and self-discipline in children. Why You Need This Book: Transformative Techniques: Learn to replace punitive measures with constructive strategies that encourage self-regulation and emotional intelligence. Step-by-Step Guidance: Each chapter offers clear, practical steps to implement positive discipline in everyday situations. Empathy-Centered Approach: Discover how to connect with children on a deeper level, fostering trust and open communication. Real-Life Examples: Relatable scenarios illustrate how to apply the principles in real-life contexts, making it easy to adapt to your unique family dynamics. Expert Insights: Benefit from the knowledge of seasoned educators and psychologists who share their wisdom and experience to guide you. Supportive Community: Access online resources and a community of like-minded parents for support and shared experiences. Embrace the journey of parenting with grace, confidence, and love. Equip yourself with the tools to raise resilient and respectful children who thrive in today's world. Call To Action: Don't wait to transform your parenting approach! Grab your copy of "Guiding with Grace" today and start your journey towards a more positive and fulfilling relationship with your children. Click the "Buy Now" button and take the first step towards a harmonious home!