Step Up Your Game


Book Description

As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has uncovered the secrets of how and why elite athletes consistently perform at the highest levels. In Step Up Your Game, he reveals what separates the best athletes from the rest of us, despite our best efforts in any chosen sport. According to Rao, top athletes know that peak performance requires much more than consistent practice. He reveals a comprehensive program that takes into account every aspect of optimizing wellness—from monitoring health to improving nutrition, following a thorough training protocol, and developing a plan for recovering from and preventing injury. The mental game is just as important as the physical one; these athletes make sure to address their motivational, psychological, and spiritual needs, too. In short, the athletes who are at the top of their game know that if they want to improve—whether it’s their accuracy at the goal, time at the finish line, or consistency of play—they need to take each of these aspects into consideration every single day. Step Up Your Game reveals how remarkable success is available to athletes with the conviction and desire to improve. By integrating Dr. Rao’s program into an existing fitness routine, readers will take ownership of their training in a systematic way, remove the stress that often hampers outcomes, and—most importantly—begin to fully enjoy their exercise experience as they work to achieve their healthiest selves. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.




Step Your Game Up


Book Description

Buying a car is something that can be either a meaningful experience in getting a quality vehicle or a nightmare that will be forever etched in a customer's mind. Many of the unsatisfied buying experiences are due to the lack of training. It's also no wonder car dealerships have an eighty percent turnover rate for salespeople according to a Cox Automotive Study. Roger Love is here to change the way salespeople sell cars. Roger has spent nearly two decades in the Automotive Industry and know how to teach the basics to salespeople. Having clarity and understanding of communication skills is what Roger truly believes gives a customer a great buying experience. In this booklet, Roger Love offers insight and wisdom from his years in the car business throughout each segment Inside this booklet you will find statistical proof of why it so important to build a solid foundation in your sales career through knowledge, presentation skills along with listening skills that will ensure you to fulfill a customer's needs. Having started his career out as a salesman who worked his way up to Sales Manager and to operating a Honda Dealership at one point, has allowed Roger to gain so much knowledge. Knowledge that he wishes to share with potential new and veteran salespeople . Much be encompassed with his five key strategies that will strengthen selling skills. Readers will also enjoy read the real-life stories Roger shares about his time in the car business and how his desire to helped others to achieve success in their automotive selling careers. The desire drove Roger so much that he and his wife Tosha started Roger Love Speaks a training and personal development company. What shines the most in this booklet is the accurate insights that are given on the car business and how new salespeople can use this for leverage and become successful in the business. Roger inspires salespeople to be knowledgeable and confident in what they are doing because the public loves a confident, enthusiastic salesperson. When a salesperson becomes confident in their strategy on how to sell cars, the customer buying experience becomes even greater. Which will develop great CSI and lots of happy customers to add to a dealership's buyer experience. A NADA Academy graduate, former General Manager and School Teacher, Roger Love has been working, speaking and training in the Automotive industry for two decades. During that time Roger has dedicated his life developing Champions in dealerships throughout the country by becoming a " A Student of the Business." "Top 25 Urban Role Model" by Urban Family Magazine, Teacher of The Year and Coach of The Year are just a few accolades that Roger has achieved. The one area that Roger has excelled the most in, is Leadership Management.




The Soldier and the Commander


Book Description

Things happen for a reason. Not everyone knows that. Of course, Leia and Kimito didnt. Being a princess is one job; being a soldier is another thing. Being the commanding officer is another thing as well. One is for a prophecy of a project. The other has a past untold of. But both do deal with the same prophecy. Being in love is a crazy thing, especially being a soldier and a commander. Keeping that love hidden and balanced is a hard thing, more so when both sides are against it. Can things really work out for the soldier and the commander?




The Chief Executive Hustler


Book Description

The Chief Executive Hustler (CEH) is the winners manual for this intense race that we call life. It is a reference guide for entrepreneurs or anyone else who wants more out of life. It provides easy answers to difficult questions and gives practical solutions for solving them. The CEHs ten principles are based on proven success strategies used by self-made millionaires, entertainment moguls, independent entrepreneurs, political leaders, relationship experts, psychologists, educators, and spiritual gurus. They work for everyone, no matter what race, profession, age, religion, income, or education level! In it you will learn the following: How to consistently create opportunity, instead of waiting for it. How to position yourself to be successful in any industry. Dont just hope it happens. Make it happen! If you cant find a way, then make a way! Success is simple; but it aint easy! Recession Proof! This book will ultimately open your eyes but most importantly open your mind, and you will learn how to avoid the traps already set for the population! The chief executive is ultimately the guide to success for us all! This Book Is Rated R: Real, Relevant, and Refreshing!




Rookie to Elite: Basketball Skills & Drills To Improve Your Game


Book Description

This book is designed for people who want to raise their game to the next level. With this book you will learn many different skills, strategies, and drills to help you personally evolve your basketball IQ, skill set, and understanding of the game.




English Idioms and Phrases Dictionary


Book Description

Idioms are expressions that cannot be understood from their individual words alone, and the English language is full of them—and so is this dictionary: 4,800+ English idioms and phrases with example sentences included for you so as to understand them all. This is the essential idioms dictionary if you want to talk like a native speaker—or just find out more about the colorful phrases you hear and say every day.




Riding Dirty on I-95


Book Description

Queen of hip hop fiction Nikki Turner follows her gritty, emotionally charged novel The Glamorous Life with this new tale from the hood featuring a beautiful down-on-her-luck sister who can out-hustle the best of them as she rises from the ghetto to glory. After Mercy’s beloved dad is murdered in cold blood on her seventh birthday, her mother gives her up to foster care. But despite an unsavory upbringing, Mercy vows to make something of herself–at all costs. Working as a concierge at a hotel notorious for its shady clientele, Mercy meets and falls hard for a notorious dealer who keeps her living large in Gucci clothes and off-the-hook apartments. Then she lands a real lucrative deal: running drugs up Interstate 95 from Miami to New York. But Mercy doesn’t want to live the gangsta life forever. She’s got bigger dreams. She turns legit and makes her mark, yet despite a new, cleaned-up career, she can’t get the streets completely out of her blood. A sexy hustler named C-Note steals her heart. And as their relationship heats up, Mercy discovers that their pasts are hopelessly–and tragically–entwined.




Just Look Up


Book Description

After tirelessly climbing the ranks of her Chicago-based interior design firm, Lane Kelley is about to land her dream promotion when devastating news about her brother draws her back home--a quaint tourist town full of memories she'd just as soon forget. With her cell phone and laptop always within reach, Lane aims to check on her brother while staying focused on work--something her eclectic family doesn't understand. Ryan Brooks never expected to settle down in Harbor Pointe, Michigan, but after his final tour of duty, it was the only place that felt like home. Now knee-deep in a renovation project that could boost tourism for the struggling town, he is thrilled to see Lane, the girl he secretly once loved, even if the circumstances of her homecoming aren't ideal. Their reunion gets off to a rocky start, however, when Ryan can't find a trace of the girl he once knew in the woman she is today. As he slowly chips away at the walls Lane has built, secrets from his past collide with a terrible truth even he is reluctant to believe. Facing a crossroads that could define his future with Lane and jeopardize his relationship with the surrogate family he's found in the Kelleys, Ryan hopes Lane can see that maybe what really matters has been right in front of her all along--if only she'd just look up.




Trading Card Games For Dummies


Book Description

Check out Magic: The Gathering, Heroclix, and more Explore popular games like Legend of the Five Rings, build decks, and trade online Whether you're already hooked on trading card games, want to understand what your kids are into, or are just curious to see what all the fuss is about, you've come to the right place. Here's the scoop on the hottest games, secrets of successful collecting, tips for customizing your dream deck, and ways to make your hobby pay. Discover how to * Get started with the VS System, Yu-Gi-Oh, Pokemon, and others * Identify basic types of cards * Buy and sell online -- wisely * Play around with collectible miniatures * Safely store and transport your collection




Calum's Hard Knock


Book Description

'Ferguson picks up the ball inside the Scottish half and he's off. He skips round England's Dawes. . . nutmegs Bryan. . . shoots. . . and SCORES! Goal for Scotland in the 89th minute of this World Cup quarter-final! England are on their knees. Ferguson sends the Scottish fans crazy. What a player!' Don't miss a minute of the non-stop action as 10-year-old Calum Ferguson goes from struggling to settle into a new town whilst fighting for his place on the school football team to impressing scouts, proving themselves and contending with arch rivals. Scotland Stars F.C. books are packed with excitement on and off the field, as well as loads of extras like character cards to collect and football tips, puzzles and games. Tensions are rising in the team as Jordan’s crew become jealous of the attention Calum and Leo are receiving from the scouts. Mr McKlop gives them one last chance to prove they can still be a team -- a military-style away day full of stunts, trials and loads and loads of MUD! Can they settle their differences and survive Sergeant McCradge's gruelling challenges? Will they learn how to pull together in time for the playoffs?