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Stop Hurting, Start Healing

Author : Gasper Anastasi

Publisher : Destiny Image Publishers

Page : 593 pages

File Size : 47,83 MB

Release : 2010-08-21

Category : Religion

ISBN : 0768491185

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Book Description

Stop Hurting Start Healing is a wellspring of life born from God’s Word and the author’s many years of experience of victoriously walking people through their healing journey. You, too, can live in a place of complete forgiveness and experience freedom from anger and bitterness. Recover all the enemy has stolen from you—today! You can stop hurting and start healing—now! God’s refreshing, healing water of His Word cleanses and makes you whole. Pastor Gaspar Anastasi puts you on the path to both inner healing and physical wholeness. Even medical science traces some common diseases to damaged emotions and past hurts. You will: · Learn how to leave past hurts in the past. · Start healing through the powerful force of forgiveness. · Receive deliverance and be released into the promises of God emotionally, physically, spiritually, and generationally. The Bible warns that roots of bitterness cause trouble; yet many Christians are entangled with “troubles” and suffer from fear, depression, broken and dysfunctional relationships, and even physical sicknesses that are linked to our inner world. Stop Hurting Start Healing is founded on the conviction that Jesus wants to heal every part of you—body, soul, and spirit. You will be empowered with the key to unlock healing in every aspect of your life.



Stop Hiding Start Healing

Author : Brown

Publisher :

Page : 0 pages

File Size : 44,81 MB

Release : 2020-12-04

Category : Body, Mind & Spirit

ISBN :

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Book Description

Craig Brown, overcame a life of pain, shame and destruction and experienced a major life breakthrough that transformed his entire life. In his new book, Stop Hiding Start Healing, Craig shares his 28+ years of experience In Christ-centered recovery helping others discover how to be set free from the pain and shame as a result of your addiction or other life issue, so that you can live a life of freedom, meaning and purpose.



Triggers

Author : David Richo

Publisher : Shambhala Publications

Page : 201 pages

File Size : 41,3 MB

Release : 2019-12-10

Category : Self-Help

ISBN : 0834842580

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Book Description

The author of The Happiness Trap offers a self-help guide full of creative tools for managing triggers and trauma responses—so you can find peace in painful moments and lasting emotional well-being. Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us—the words, actions, and even sensory elements like smell—we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories. The book offers in-the-moment exercises on how to process difficult emotions and physical manifestations in order to to cultivate the inner resources necessary to deal with recurring memories of trauma. When we are triggered, Richo writes, “we are being bullied by our own unfinished business.” Explore what your body’s knee-jerk reactions can teach you. Triggers: How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.



Healing Back Pain

Author : John E. Sarno

Publisher : Balance

Page : 194 pages

File Size : 31,60 MB

Release : 2001-03-15

Category : Health & Fitness

ISBN : 0759520844

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Book Description

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.



Healing the Sensitive Heart

Author : Debra Mandel

Publisher : Airleaf

Page : 0 pages

File Size : 23,61 MB

Release : 2005-10

Category :

ISBN : 9781594538421

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Book Description

Childhood wounds-whether from parents, siblings, teachers, or any other source-often leave us vulnerable to developing a ?sensitive heart.' When left unhealed, these wounds wreak havoc in our adult lives, especially in our intimate relationships. People with ?sensitive hearts? grow to doubt themselves, and actually wonder whether they deserve a healthy, balanced, relationship. In time, they begin to attract dead-end relationships. With each unsuccessful romance, the ?sensitive-hearted? person moves farther and farther away from a positive, loving, long-term partnership. Psychologist Dr. Debra Mandel, who has worked extensively with ?sensitive-hearted? individuals, now offers a unique eleven-step program to guide you out of the emotional debris of the past, and help you establish happy, healthy, and successful relationships moving forward. This system works, as confirmed by hundreds of Dr. Mandel's satisfied clients.



Healing the Hurts of Your Past

Author : F. Remy Diederich

Publisher : Cross Point Publishing

Page : 202 pages

File Size : 49,3 MB

Release : 2011-11

Category : Religion

ISBN : 0615535461

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Book Description

Do you find that you are your own worst enemy? Are you your biggest critic? Do others believe in you, but you find yourself filled with doubt? Why is that? You are not alone in this. Many of us do the same thing. Why do we so often sabotage the success we long for? The answer, in a word, is shame. Shame plays a vital role in our lives and is often overlooked. Shame can come from many things such as addiction and the hurts of our past. How we deal with those issues can be the difference between healing and rising from the ashes as a more confident and powerful person to being stuck in the same old rut. What do you want to do? Are you reading to start dealing with the pain and find real healing? This book is not a "feel-good" story but a "roll-up your sleeves" down and dirty look at the pain of shame. F. Remy Diederich helps you connect the dots to your self-defeating behavior and then gives you practical how-to advice about how a true understanding of God's love can free you to live the life you've always wanted. If you have been searching for a way to find Christian counseling or addiction treatment or just repairing the damage that has been done by living with the lies and hurts of your past, Healing the Hurts of Your Past is a powerful first step to freedom.



Stop the Pain

Author : Scott Hannen

Publisher : Destiny Image Publishers

Page : 300 pages

File Size : 29,49 MB

Release : 2020-01-02

Category : Health & Fitness

ISBN : 1640889051

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Book Description

Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it. There are six things to fix and...



Will Medicine Stop the Pain?

Author : Elyse M. Fitzpatrick

Publisher : Moody Publishers

Page : 235 pages

File Size : 14,70 MB

Release : 2008-09-01

Category : Religion

ISBN : 080248025X

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Book Description

Twice as many women as men will experience depression sometime in their lifetime, and episodes for women are likely to start at earlier ages, last longer, and recur more frequently, according to the American Academy of Family Physicians. Many women are given medication to treat the disease, but medication alone does not always address the underlying emotions which trouble the mind and spirit. Counselor Elyse Fitzpatrick and Dr. Laura Hendrickson provide biblical guidance on how to balance medical intervention with biblical encouragement.



Healing Your Church Hurt

Author : Stephen Mansfield

Publisher : Tyndale House Publishers, Inc.

Page : 192 pages

File Size : 28,83 MB

Release : 2012-02-17

Category : Religion

ISBN : 1414370113

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Book Description

If you’ve been part of a church, you have probably suffered a “church hurt”—or know someone who has. Maybe the pastor had an affair or the congregation fought over money or the leaders were disguising gossip as “prayer.” Stephen Mansfield knows how it feels. Though he is now a New York Times bestselling author, he was a pastor for more than 20 years, and he loved it—until he learned how much a church can hurt. Yet he also learned how to dig out of that hurt, break through the bitterness and anger, stop making excuses, and get back to where he ought to be with God and his people. If you’re ready to choose the tough path to healing, Mansfield will walk you through it with brotherly love, showing you how you can be better than ever on the other side of this mess—if you’re willing to start Healing Your Church Hurt. Previously published as ReChurch.



Pain Free

Author : Pete Egoscue

Publisher : Bantam

Page : 321 pages

File Size : 44,3 MB

Release : 2014-06-25

Category : Health & Fitness

ISBN : 0804152640

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Book Description

Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!