SUMMARY - Being Genuine: Stop Being Nice, Start Being Real By Thomas D'Ansembourg


Book Description

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. *By reading this summary, you will discover that you can be yourself, without complacency and without mask, in the presence of others. *You will also discover : that your mental space, through the emission of judgments and criticisms, cuts you off from your feelings and needs; how to become aware of your interiority, of what you really feel; that the expression of your needs, through a negotiable demand, does not interfere with the freedom of others; that mistrust can give way to confidence in your relationships with others; that it is possible to take care of yourself and others: there is no choice between one or the other; that communicational violence is not inherent in human nature but results from ignorance of one's own needs. *Non-violent communication (NVC) aims to improve the authenticity of exchanges and relationships between people. It is possible to say what you think and express your truth while respecting others. A new way of communicating, NVC allows you to open up to others and find compromises with them. It is when you discover your own needs and access your interiority that you manage to meet the other without violence. *Buy now the summary of this book for the modest price of a cup of coffee!




Book Review: Being Genuine: Stop Being Nice, Start Being Real by Thomas d'Ansembourg


Book Description

It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide. Being Genuine: Stop Being Nice, Start Being Real by Thomas d’Ansembourg provides a comprehensive overview of the ways we can improve our mental health by identifying and accepting our personal needs and communicating honestly about them. D’Ansembourg believes that the key to inner peace lies in unlearning the unhealthy habits we are taught during childhood, such as repressing our emotions and conforming to other people’s expectations. His work draws heavily on his background as a volunteer for the charity Flics et Voyous and his training in nonviolent communication, the communication method developed by Marshall Rosenberg in the 1960s. The book has been very positively received both in d’Ansembourg’s native Belgium and abroad, and has been reprinted several times. This book review and analysis is perfect for: • Anyone who wants to use genuine communication as a means of self-improvement • Anyone interested in the principles of nonviolent communication • Students of, or anyone interested in, modern psychology About 50MINUTES.COM| BOOK REVIEW The Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.




Being Genuine


Book Description

In this English translation of the French bestseller, readers will learn simple, practical skills to step outside of their emotional masks to live a genuine, authentic life. Teaching everyday communication skills to respectfully express true feelings and the power of requesting wants without demands or force, readers learn how to tackle life's difficult situations and conversations with ease and even excitement. Topics include ideas and advice on how to identify feelings and needs without blaming others, honest and respectful self-expression, facing conflict with ease, and finding balance by staying connected to basic needs.




Being Genuine


Book Description

In this English translation of the French bestseller, readers will learn simple, practical skills to step outside of their emotional masks to live a genuine, authentic life. Teaching everyday communication skills to respectfully express true feelings and the power of requesting wants without demands or force, readers learn how to tackle life’s difficult situations and conversations with ease and even excitement. Topics include ideas and advice on how to identify feelings and needs without blaming others, honest and respectful self-expression, facing conflict with ease, and finding balance by staying connected to basic needs.







The Peaches of New York


Book Description




The Empathy Factor


Book Description

"Building on research in brain science, emotional intelligence, and organisational theory, this title answers questions about the true definition of empathy. It presents an exploration into business productivity and office management that offers both real-world insights and practical ways to build transformative empathy skills organisation-wide." --Publisher description.




Eurasianism and the European Far Right


Book Description

The 2014 Ukrainian crisis has highlighted the pro-Russia stances of some European countries, such as Hungary and Greece, and of some European parties, mostly on the far-right of the political spectrum. They see themselves as victims of the EU “technocracy” and liberal moral values, and look for new allies to denounce the current “mainstream” and its austerity measures. These groups found new and unexpected allies in Russia. As seen from the Kremlin, those who denounce Brussels and its submission to U.S. interests are potential allies of a newly re-assertive Russia that sees itself as the torchbearer of conservative values. Predating the Kremlin’s networks, the European connections of Alexander Dugin, the fascist geopolitician and proponent of neo-Eurasianism, paved the way for a new pan-European illiberal ideology based on an updated reinterpretation of fascism. Although Dugin and the European far-right belong to the same ideological world and can be seen as two sides of the same coin, the alliance between Putin’s regime and the European far-right is more a marriage of convenience than one of true love. This unique book examines the European far-right’s connections with Russia and untangles this puzzle by tracing the ideological origins and individual paths that have materialized in this permanent dialogue between Russia and Europe.




New Perspectives on Power and Political Representation from Ancient History to the Present Day


Book Description

This volume examines modes of political communication between rulers and ruled from antiquity to the present by applying the concept of representation. It explores the dynamic relationship between elites and the people which is shaped by self-representation and representative claims.




Diet for a Small Planet


Book Description

The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes