Summary of Leah Guy's Overcoming Toxic Emotions


Book Description

Buy now to get the main key ideas from Leah Guy's Overcoming Toxic Emotions Leah Guy’s Overcoming Toxic Emotions (2021) teaches you how to create positive change, live happier, and have better relationships with yourself and others for years to come through your own resources, determination, and spirit. Change is constant, regardless of our past, and making the choice to acknowledge change brings opportunities along with the unknown. Guy provides insight on micro action steps that readers can take to face their difficult feelings and support their desire for change. Everyone has the power to change their lives, despite the weight of our past pains and addictions. Healing is a process and the tools Guy provides can help readers move into a higher consciousness through healthy boundaries, relationship patterns, and a connection to one’s true nature.




Overcoming Toxic Emotions


Book Description

Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy! The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it. Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you: Understand how toxic emotions have been impeding your happiness Overcome your toxic emotional and energetic imprints Manifest a more vibrant, satisfying life For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.




Handbook of Positive Emotions


Book Description

This authoritative handbook reviews the breadth of current knowledge about positive emotions: their nature, functions, and consequences for individuals and society. Specific emotions are analyzed in depth, including happiness, pride, romantic love, compassion, gratitude, awe, challenge, and hope. Major theoretical perspectives are presented and cutting-edge research methods explained. The volume addresses neurobiological and physiological aspects of positive emotions as well as their social and intrapersonal contexts. Implications for physical health, coping, and psychopathology are explored, as are connections to organizational functioning and consumer behavior.




The Fearless Path


Book Description

“A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt.” —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush Plan Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in this book, Leah has spent her life helping others find relief and freedom from personal afflictions. In The Fearless Path, you will learn: Why “letting go” is the worst advice for healing, and how to really move on. How to understand the stories your energy system tells about your mind, body, and spirit—and how to rewrite the script. How to transform fear and anxiety into love and inner peace. Why the law of attraction isn’t all it’s cracked up to be. Find strength and serenity in the midst of a personal storm. “An inspirational guide for true self-healing through practical exercises and profound understandings.” —Susan Shumsky, DD, author of The Power of Chakras and Awaken Your Third Eye “Based on her own profound self-healing, Leah Guy offers a wellspring of inspiration and a cornucopia of practical tools. Highly recommended!” —Michael Gelb, author of How to Think Like Leonardo da Vinci




Occupational Hazards


Book Description

Bernard Cockburn is a beat reporter for the Omaha Weekly News-Telegraph. His boss has him chasing dead-end stories on real estate and county funding irregularities when he'd rather be working on that handful of neglected exposés in his bottom desk drawer -- or self-medicating in the apartment he shares with an on-again, off-again girlfriend. Then Cockburn finds himself at a bloody crime scene in downtown Omaha and uncovers a lead in what soon becomes the only story worth pursuing, one that just might pull him down and keep him there for good. From street level to small-town bureaucracy, and even the staff at the paper, a vigilante league is intent on cleaning up the ghetto for profit, even if it means killing a few people to get it done -- an elaborate conspiracy too unbelievable for newsprint. Like the detectives of all great noir, Cockburn's got a past that threatens to invade his present at any moment. Work has become a diversion from his personal life; but almost no one knew about his connection to the death of his best friend's little sister, and now he's begun receiving disconcerting blackmail threats. Debut novelist Jonathan Segura has all the right instincts when it comes to plotting a relentless and tightly packed story. Darkly funny at times, and even wryly emotional, Occupational Hazards is a sharply observant, suspenseful read from a new and worthy writing talent.




Beyond Optimizing


Book Description

Philosophy, economics, and decision theory have long been dominated by the idea that rational choice consists of seeking or achieving one's own greatest good. Beyond Optimizing argues that our ordinary understanding of practical reason is more complex than this, and also that optimizing/maximizing views are inadequately supported by the considerations typically offered in their favor. Michael Slote challenges the long-dominant conception of individual rationality, which has to a large extent shaped the very way we think about the essential problems and nature of rationality, morality, and the relations between them. He contests the accepted view by appealing to a set of real-life examples, claiming that our intuitive reaction to these examples illustrates a significant and prevalent, if not always dominant, way of thinking. Slote argues that common sense recognizes that one can reach a point where "enough is enough," be satisfied with what one has, and, hence, rationally decline an optimizing alternative. He suggests that, in the light of common sense, optimizing behavior is often irrational. Thus, Slote is not merely describing an alternative mode of rationality; he is offering a rival theory. And the numerous parallels he points out between this common-sense theory of rationality and common-sense morality are then shown to have important implications for the long-standing disagreement between commonsense morality and utilitarian consequentialism. Beyond Optimizing is notable for its use of a much richer vocabulary of criticism than optimizing/maximizing models ever call upon. And it further argues that recent empirical investigations of the development of altruism and moral motivation need to be followed up by psychological studies of how moderation, and individual rationality more generally, take shape within developing individuals.




Guide to Literary Agents 30th Edition


Book Description

The Best Resource Available for Finding a Literary Agent, fully revised and updated No matter what you're writing--fiction or nonfiction, books for adults or children--you need a literary agent to get the best book deal possible from a traditional publisher. Guide to Literary Agents 30th edition is your go-to resource for finding that literary agent and earning a contract from a reputable publisher. Along with listing information for more than 1,000 agents who represent writers and their books, the 30th edition of GLA includes: Hundreds of updated listings for literary agents and writing conferences Informative articles on crafting effective queries, synopses, and book proposals (and the agent query tracker) Plus, a 30-Day Platform Challenge to help writers build their writing platforms Includes 20 literary agents actively seeking writers and their writing




F.R.E.E. Your Mind Guidebook


Book Description

The F.R.E.E. Your Mind Guidebook was created by former Special Operations Marine Raiders, Prime Hall and Don Tran. This program has been built, tested, and utilized by current Championship level Professional MMA Fighters, Olympic Athletes, NFL Players, Pro Surfers, and High-Level Business Executives to break through glass ceilings and unlock their highest states of performance. Through their proven experience Prime and Don guide readers to: Step into their power Unlock new levels in personal and professional relationships Achieve health and fitness goals Enhance clarity, focus, and purpose Readers from all walks of life can apply the principles in this guidebook to eliminate drag, maximize flow, and engage better management of energy in order to unlock results and reach their goals.




On Intimate Terms


Book Description

On Intimate Terms looks at the internal logic of lesbian relationships, arguing that they are not patterned after heterosexual ones but rely on the interplay of psychosexual differences between women. The book suggests that everyone seeks psychic complementarity with an Other in intimate relationships as a way of supporting personal growth and development. A complementary partner is one who is different in some individually meaningful way, not necessarily in terms of gender. Drawing upon interviews with individuals and lesbian couples, literature on lesbian psychology, and contemporary psychoanalytic theory, Beverly Burch observes a special attraction between primary lesbians - women who have been attracted to other women from an early age - and lesbians who formerly were heterosexual. This difference may be a source of tension for lovers, but it also attracts and bonds them in conscious and unconscious ways. The intimacy between lesbian partners permits interpersonal exchanges that foster the continuing development of each, according to Burch. This development can occur in three areas, with the significance of each varying from couple to couple. It can be a source of both conscious and unconscious psychosexual exchanges, a way in which each partner can experience "the road not taken" through her relationship with the other. The partners' different histories can reflect different ways of negotiating difference itself, a pivotal theme in the development of adult women. And gender role identities related to different developmental experiences can be played with, expanding the experience of being female in a way that can challenge gender categories.




The Things We Don't Know


Book Description

From a letter, we wrote a word, then came sentences, books, epics. We asked questions that propelled the formulation of the sciences, the arts, our culture, and our philosophies. All that we know and love today was built by one daring life at a time over six thousand years. Part historic, part scientific, and part philosophical, Tarun Betala meshes together an eclectic account of humanity's greatest intellectual, scientific and artistic achievements, all motivated by the need to answer some of life's most fundamental questions: Who are we? What is the purpose of life? Who is God? What is our universe? The Things We Don't Know is the amazing story of the grit of Mankind: the story of winning at life against all odds, the story that reminds us that all of us are one in our search for the answers that haunt and drive us.