Do the Work


Book Description

Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your life. In Unfu*k Yourself, Gary John Bishop inspired people to put his words into action to transform their fu*king lives. Through seven paradigm shifting assertions such as: “I am wired to win,” “I embrace the uncertainty” and “I expect nothing and accept everything,” Bishop helped millions of readers to move past their self-imposed limitations. Still, Bishop knows it’s hard to go from reading the book, feeling inspired, and then actually doing the necessary work. That’s where Do the Work comes in: it’s the kick in the ass you need to get moving and create the life you want. The workbook drills down into three categories — self, people, and purpose — to help you identify and remedy the challenges that frustrate and often cripple us. Filled with entirely new material, including personalized prompts and exercises with ample lined space to journal and process, Do the Work expands the lessons in Unfu*k Yourself, giving you the tools to intentionally commit to taking on your life. “This is a personal workshop for your brain, a legit resource where you can work your life out, what matters to you, what’s going to make the biggest difference and empower you to act in ways that make some palpable change to the direction your life is currently taking.” The truth will set you free, right? So what are you waiting for?




Love Unfu*ked


Book Description

From the New York Times bestselling author of Unfu*k Yourself comes tough-love that explains what makes relationships work: you taking responsibility to fix yourself. “Love is patient, love is blind. . .” Until it's not. Then what? No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge. No flowery BS, no woo-woo strategies, systems, or techniques, just real talk, for real people who want a real relationship in their life that actually works.




Stop Doing That Sh*t


Book Description

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.




Un#@%! Yourself


Book Description




Summary of Unfu*k Yourself by Gary John Bishop


Book Description

Note to readers:This is an unofficial summary of Gary John Bishop's designed to enrich your reading experience. Unfu*k Yourself: Get Out of Your Head and Into Your Life is Gary John Bishop's first book, published in 2016. Bishop is a personal development expert, and this book came from years of experience, traveling, and meeting various people from all walks of life. Many people spend a lot of their time in their heads, often wasting time on negative and unproductive thoughts, instead of focusing on their very lives. Recognizing this as one of the most significant problems for finding motivation and achieving success, Bishop presented seven personal assertions that can change that standstill, explaining them with bits of philosophy and vivid examples.SUMMARY OF UNFU*K YOURSELF BY GARY JOHN BISHOP. The first chapter gets the reader into the subject and discusses the power of thoughts and the language we use while speaking to ourselves. Chapters two through eight are dedicated to the personal assertions: "I Am Willing", "I Am Wired to Win," "I Got This", "I Embrace the Uncertainty", "I Am Not My Thoughts; I Am What I Do," "I Am Relentless" and "I Expect Nothing and Accept Everything." Each chapter goes into great detail about what lies behind the given assertion and how it can influence the willingness to take action and do the things that will bring achievement and success in life. The final chapter presents an overview of the entire book, conclusions, and final advice from the author.




Wise as Fu*k


Book Description

Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of readers how to silence the negative, self-sabotaging voice in their head to thrive. In Wise As Fu*k he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others. When the shit storms of life hit us, many of us don’t know what to do—whether it’s losing a job, suffering a broken heart, or just feeling a lack of purpose. We need wisdom to help us navigate forward. While the internet is full of seemingly good advice, it isn’t helping us actually change our lives. Wise As Fu*k breaks through the bullshit, providing insight to inspire us in the four areas we need it most: love, loss, fear, and success. Written with his widely admired no-nonsense style, Wise As Fu*k provides a welcome fresh perspective to help us transform how we approach a variety of life’s problems. But Bishop makes clear, the work doesn’t stop there. Now that you’ve unfu*ked yourself and and are wise as fu*k about these touchy areas, you can apply the lessons to make a positive impact on the world.




Summary of Unfu*k Yourself


Book Description

Unfu*k Yourself by Gary John Bishop - Book Summary - Abbey Beathan (Disclaimer: This is NOT the original book.) A straightforward guide that teaches you how to overcome your self-imposed limitations through tough-love. Unfu*k Yourself brings an interesting style to the table. "Communicating everything as directly as possible is key to making the reader understand and provoke an action", the book follows this train of thought. So in this guide, you won't read fluff words that don't amount to anything, or a dishonest opinion about something. Unfu*k Yourself digs in deep and without any inhibition, it explains how to get rid of your negative thoughts that are preventing you from growing. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "You have the life you're willing to put up with." - Gary John Bishop Bishop leads you to his seven assertions you must take to heart in order to Unfu*k Yourself, each one of them addresses a common self-limitation commonly suffered by anyone. If you are looking for help to stop feeling sorry for yourself and start improving your life, then this one is the right match for you. Gary John Bishop developed an effective method in order to improve as a human being and get things done, are you ready to start now? P.S. Unfu*k Yourself is an awesome book dedicated to help any person who is being limited by his self-imposed limitations. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan




Summary of Gary John Bishop’s Unfu*k Yourself by Milkyway Media


Book Description

Unfu*k Yourself: Get Out of Your Head and into Your Life (2017) by Gary John Bishop is a no-nonsense guide to breaking through destructive thought patterns that block potential and degrade well being. When struggling with failure or stagnation, it is often difficult for individuals to determine how to extricate themselves from such situations… Purchase this in-depth summary to learn more.




Summary of Unfu*k Yourself


Book Description

Imagine Being In A Big Busy Crowd... And Shake Your Body Like You're Crazy... Does other people's opinions of you matter? We might not want to believe it but we all know it. You see... The graveyard is the richest place in the world. In there, you'll find ideas never imagined, innovations never created. Since young, we've been conditioned... By parents, teachers, friends, society, schools... ... to be just like everyone. People's opinions of us is like an iron cage surrounding us. It restricts us. But hey... what if the cage was invisible? What if we made that up? What's next then? Success Leaves Clues. (SLC) Behind the magic, you'll ALWAYS find that there IS a magic process. "Unfu*k Yourself" if you will. Unfu*k Yourself was published in 2017 by Gary John Bishop Since then, it has been an Amazon bestseller and has over 2,500 positive reviews. A highly acclaimed book which has taken the world by storm. So...? LEARN! "but then..." Procrastinating already? Your mind works like a parachute. It only works when it's... OPEN. Here's what you'll discover... --- Chapter 1: Accept Your Inner Voice --- Chapter 2: Understand Your Will --- Chapter 4: Adjust Your Perspective --- Chapter 5: Embrace the Unknown --- Chapter 6: The One Simple Thing That Works --- Chapter 7: The Key Attribute of Success --- Chapter 8: The Master Key to Happiness --- And so much more. If you're ready to go DEEP into Unfu*k Yourself and get all the golden nuggets in a snap shot at the same time, click on the BUY NOW button and start reading this summary book NOW! ------------- Why Grab Summareads' Summary Books? --- Unparalleled Book Summaries... learn more with less time. --- Bye Fluff... get the vital principles of a full-length book in a limited time. --- Come Comprehensive... handy companion that can be reviewed side by side the original book --- Hello Facts... we will never inject our opinions into the original works of the authors --- Actionable Now... because knowledge is only potential power ------------- Disclaimer: This is an unauthorized book summary. We are not affiliated or sponsored by the original authors or publishers in anyway. In every summary book, you'll realize that it is a great resource for personal development and growth. Nevertheless, we encourage purchasing BOTH the original books and our summary book as your retention for the subject matter will be greatly amplified.




The Quick Fix


Book Description

An investigative journalist exposes the many holes in today’s bestselling behavioral science, and argues that the trendy, TED-Talk-friendly psychological interventions that are so in vogue at the moment will never be enough to truly address social injustice and inequality. With their viral TED talks, bestselling books, and counter-intuitive remedies for complicated problems, psychologists and other social scientists have become the reigning thinkers of our time. Grit and “power posing” promised to help overcome entrenched inequalities in schools and the workplace; the Army spent hundreds of millions of dollars on a positive psychology intervention geared at preventing PTSD in its combat soldiers; and the implicit association test swept the nation on the strength of the claim that it can reveal unconscious biases and reduce racism in police departments and human resources departments. But what if much of the science underlying these blockbuster ideas is dubious or fallacious? What if Americans’ longstanding preference for simplistic self-help platitudes is exerting a pernicious influence on the way behavioral science is communicated and even funded, leading respected academics and the media astray? In The Quick Fix, Jesse Singal examines the most influential ideas of recent decades and the shaky science that supports them. He begins with the California legislator who introduced self-esteem into classrooms around the country in the 1980s and the Princeton political scientist who warned of an epidemic of youthful “superpredators” in the 1990s. In both cases, a much-touted idea had little basis in reality, but had a massive impact. Turning toward the explosive popularity of 21st-century social psychology, Singal examines the misleading appeal of entertaining lab results and critiques the idea that subtle unconscious cues shape our behavior. As he shows, today’s popular behavioral science emphasizes repairing, improving, and optimizing individuals rather than truly understanding and confronting the larger structural forces that drive social ills. Like Anand Giridharadas’s Winners Take All, The Quick Fix is a fresh and powerful indictment of the thought leaders and influencers who cut corners as they sell the public half-baked solutions to problems that deserve more serious treatment.