Book Description

A daily planner that allows you a simple, yet powerful method to stay aligned with your goals and the mindset that is most important to you. Invest a few minutes a day to integrate with your inner knowing to drop into a high-performance mindset for the day. Part day planner, part mindfulness journal...these well-crafted prompts will keep your day aligned, inspired and organized. This planner will help you to reflect on: What is your daily intention? What would it look like to embody that intention? What went well today? Practicing such mindfulness has been shown to reduce stress, improve attention, and aid in one's general feelings of wellbeing. What daily steps are you taking to consciously show up as who you want to be? DETAILS: - Open dated intention setting and planning pages + notes and to do list. Write in your own dates as you go so you never waste a page and have flexibility to use when you like. - Daily mindfulness prompts to keep you on track with your intentions and what it looks like to be your own champion. - Daily Agenda to dial your day in by the hour. - Intention setting complete with space for letting go what no longer serves, accepting that which we cannot change and celebrating the small wins along the way. When you are finished with your planner you can keep or recycle the paper.