Author : Sarah DeAnna
Publisher : Hay House, Inc
Page : 247 pages
File Size : 23,64 MB
Release : 2013
Category : Health & Fitness
ISBN : 140194020X
Reveals the healthy habits that supermodels adopt to help them feel beautiful, assured, and empowered, covering such topics as diet, dress, exercise, sleep, personal appearance, and travel.
Author : Sarah Deanna
Publisher : Hay House, Inc
Page : 247 pages
File Size : 38,88 MB
Release : 2013-04-01
Category : Health & Fitness
ISBN : 1401940218
Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered? That’s what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces, and confident attitudes. You’ll learn the Five Keys to channeling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel, and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier, and a lot more fun. Supermodel YOU is not about looking like a "model," but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem . . . and get ready to walk the runway of your life!
Author : Brooklyn E. Lindsey
Publisher : Zondervan/Youth Specialties
Page : 178 pages
File Size : 26,23 MB
Release : 2009-08-30
Category : Juvenile Nonfiction
ISBN : 031085136X
Who you are and who you want to be don’t always match up. Like most teenage girls, you’ve probably spent lots of time in front of the mirror wondering what you’ll be when you grow up—or dreaming of who you’ll become. Is it a supermodel, an actress, a dancer, or is it a businesswoman, a mom, or even a pastor? Brooklyn Lindsey grew up dreaming of being a supermodel. She even had a chance to do some modeling and became a festival queen. Her experiences taught her a lot about what she did and didn’t want in life. But it wasn’t until she became a youth pastor that she realized God had already set her “supermodel” dream in motion. God had plans for her to be a different kind of “supermodel.”God has a plan for you, too—and it’s probably bigger than anything you could ever imagine. Read along as Brooklyn shares stories of triumph and tragedy as an aspiring model, and learn how your faith and your friends play a significant role in who you are and who you’ll become. In Confessions of a Not-So-Super Model you’ll begin to reshape the way you see yourself and the way you dream. You’ll discover that being a supermodel doesn’t always require fabulous hair and a great figure.
Author : Kelly Killoren Bensimon
Publisher : St. Martin's Press
Page : 291 pages
File Size : 49,22 MB
Release : 2012-04-24
Category : Health & Fitness
ISBN : 1466802391
Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!
Author : Cindy Crawford
Publisher : Rizzoli Publications
Page : 257 pages
File Size : 26,96 MB
Release : 2015-09-29
Category : Biography & Autobiography
ISBN : 0847846199
International supermodel Cindy Crawford chronicles her life and career, sharing stories and lessons learned, and featuring her most memorable images in this New York Times bestseller. Cindy Crawford was the cornerstone of the golden age of the supermodel in the 1990s. She blazed a trail during that decade, seamlessly moving between the runway to unconventional outlets, such as cutting-edge MTV, Super Bowl commercials, and even Playboy magazine. On the eve of her fiftieth birthday, Crawford looks back, photo shoot by photo shoot, on a remarkable career and various life lessons she absorbed. She discusses her earliest modeling years and learning how to become less self-conscious in front of a camera; trusting her own instincts about creating positive messages about a healthy and strong body image that she knew would reach women of all ages; her feelings about becoming a wife and a mother; and her thoughts about turning fifty and what she would tell her younger self if she had the chance. The photographs span her entire career, beginning from the mid 1980s, and feature unpublished images from Crawford’s personal archive in addition to images by every top name in fashion photography, including Annie Leibovitz, Arthur Elgort, Helmut Newton, Herb Ritts, Irving Penn, Patrick Demarchelier, and Richard Avedon, among others. A beautifully illustrated series of stories, Becoming is a smart and engaging book that sheds light into the life and work of an extraordinary woman.
Author : Aashish Balkhande
Publisher : Aashish Balkhande
Page : 61 pages
File Size : 13,61 MB
Release : 2020-12-13
Category : Education
ISBN :
Maps to modeling is intended for aspiring fashion models seeking to understand the inner mechanics of the industry. As one charters this uncharted territory, It becomes seemingly difficult to identify if someone within the industry is well-intended or ill-willed. This book attempt to address many fundamental stages in your early stages of modeling and hopes to see you become familiar with the terrains and focus better on your goals. Topics covered in the book are - Exploring the fashion industry - Learning industry lingo & its language - The mindset & approach - Picking & understanding the dichotomy in Traditional fashion modeling & Instagram modeling - What the industry hides from you & why - How you can build yourself physically, mentally & emotionally - Spoting a fraud / How to not get scammed - Agencies and how they manipulate & so on. The author has made this book available for free to encourage higher safety for models at every stage of their careers. He wishes to see you succeed and hopes some of your parents to realise you made the right decisions & all you needed was guidance.
Author : Atlantic Publishing Group Inc
Publisher : Atlantic Publishing Company
Page : 232 pages
File Size : 16,29 MB
Release : 2016-02-12
Category : Juvenile Nonfiction
ISBN : 160138985X
Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.
Author : Heather Valenzuela
Publisher : AuthorHouse
Page : 34 pages
File Size : 34,65 MB
Release : 2014-08-22
Category : Biography & Autobiography
ISBN : 1496933966
This book is a Custom Magazine Limited Edition Exclusive Auto Biography about myself that has already gotten most successful people award from Covington and is an auto bio part into a documentary into my life that I own my own copyrights called True crime and Model Inc.. Its basically an inside on the Auto Bio in the modeling industry and a part off the inside of the supermodel industry and y life being offered and my offers and is going to be turning into a custom high end 8 by 11 Fashion Magazine and my experience in the Professional Cheerleading industry getting tryouts into the NFL/NBA and Playboy VIP.
Author : Claudia Mason
Publisher : Simon and Schuster
Page : 283 pages
File Size : 17,4 MB
Release : 2016-03-15
Category : Business & Economics
ISBN : 151070163X
Discover your inner confidence and how to navigate the exciting world of modeling—whether or not you become a model. Regardless of your weight, health, size, religion or nationality, author Claudia Mason believes there is a supermodel in all of us. Discovered at age thirteen, Mason has lived through the journey from unknown to supermodel and shares with us here her wealth of knowledge. Though teens may hate to admit it, they are still in the earliest stages of adulthood and need guidance—especially if their guardians are clueless to the inner workings of the entertainment industry. Modeling is a demanding career that places tremendous pressure on a young person to perform well, look perfect, and win the job and good graces of the adults around them. Scary stuff for teens, as well as for their parents. So who to turn to? Whom to trust? Where to go? It’s here where Mason lends her invaluable advice and expertise. Join her as she opens the doors of the industry to you and provides you with the tools you’ll need to safely thrive in this fast-paced industry. Mason starts with tips for getting into the business and goes on to explain the necessary role of chaperones for models under eighteen. Learn how to become assertive and work with agents and bookers, and how to manage your money from your newfound success. Mason also touches on more serious issues by discussing how to navigate a work place that so often intersects with the world of “sex, drugs, and rock ‘n’ roll.” Discover advice for helping your teen stay true to themselves and come out ahead. And finally learn about what to expect after the too-short window for modeling closes and also about ways to build a brand that lasts. Through Mason’s The Insider’s Guide to Teen Modeling and Finding the Supermodel in YOU, teens will learn how to be happy, confident models who can survive the frontlines of fashion. The expertise Mason passes along to would-be models is equally relevant for all teens, as well as adults.
Author : Kylie Bisutti
Publisher : Tyndale House Publishers, Inc.
Page : 302 pages
File Size : 35,88 MB
Release : 2013-05-14
Category : Biography & Autobiography
ISBN : 1414385854
In December 2011, 21-year-old Victoria’s Secret Runway Angel Kylie Bisutti stunned the fashion industry when she chose faith over fame and fortune and made the switch from supermodel to role model. In I’m No Angel, Kylie shares her story—from her early years as she struggled to make it big in the cutthroat world of modeling, to her “big break” winning the Victoria’s Secret Runway Angel competition, to the disillusionment and spiritual warfare that followed. After finally realizing that she could no longer reconcile her career with her Christian beliefs, she surrendered her life to God and dedicated her life to preaching a message of modesty and inner beauty. Along the way, Kylie talks about her personal struggles with inadequacy, low self-esteem, and her near-constant quest for approval in a world where you can never be thin enough, pretty enough, or sexy enough. She helps readers understand that true beauty lies within and that real fulfillment comes from knowing, loving, and serving Christ.
