Cheating in a Nutshell


Book Description

Cheated on…Battered by emotion…You don't know where to turn. You feel betrayed, devastated, embarrassed, angry, and completely heartbroken. You ask yourself, "How can I stop infidelity from ruining my life?" "How do I cope with this nightmare? You don't realize there is a roadmap that explains what you are going through. That roadmap is Cheating in a Nutshell. Knowledge is Power and Understanding is Liberating. Whatever shade of infidelity you're dealing with, it is powerfully painful – and the feelings that come with it are hardly ever simple. Understanding your pain will change your way of thinking almost immediately. This book is for you if: --You just learned your partner cheated on you --You have been staying with a cheating partner --You were betrayed in a past relationship and seek a deeper understanding of your feelings In Cheating in a Nutshell, Wayne and Tamara Mitchell explain the source of your pain. There is a way out of this darkness, and the first step is to understand the structure of this awful experience. "The focus is on the betrayed, not the cheater, and if you've been cheated on, I agree with other reviewers: This is the best book, the only one you need." – Reader Review It's never too late to understand why you feel as you do. Read Cheating in a Nutshell.




Surviving Infidelity


Book Description

What Now? Nothing your marriage has sustained in the past compares to the pain of discovering that your spouse has been unfaithful. The betrayal, rage, sadness, and jealousy is unlike anything you've experienced before. And yet it is possible to move forward, decide what to do in your marriage, and most important, heal. For more than 10 years, Surviving Infidelity has been offering sage advice and compassionate, nonjudgmental analysis. Based on the private practices of licensed marriage and family therapist Rona B. Subotnik and clinical psychologist Gloria G. Harris, Ph.D., this third edition has been completely updated and gives you strategies to: Understand the different kinds of affairs and why they happen, including Internet and emotional affairs Cope with your emotions, from grief to rage Repair the marriage if you choose to Learn what it takes to be a survivor Surviving Infidelity, 3rd Edition brings you the new hope and the empathy you need in this difficult time.




Surviving Infidelity


Book Description

For more than ten years this resource has been offering sage advice and compassionate, nonjudgmental analysis. Based on the private practices of a licensed marriage and family counselor and a clinical psychologist, it has been completely updated.




Surviving an Affair


Book Description

How can a marriage survive an affair? Infidelity is one of life's most painful experiences for everyone involved--the betrayed spouse, the children, the extended family members, and even the lover and the wayward spouse. Once trust is broken, how can a couple ever hope to reconcile? In Surviving an Affair, Drs. Harley and Chalmers help you understand every aspect of infidelity--from the beginning of an affair through the restoration of the marriage. They describe: - why affairs begin and end - how to end an affair - how to restore the marriage - how to manage resentment and rebuild trust Surviving an Affair guides you step-by-step from the devastating blow of infidelity to a loving and trusting marriage. All questionnaires mentioned within this book are available in a fillable pdf format from the authors' websites identified on the last page.




The Secrets of Surviving Infidelity


Book Description

Advocates against ending a relationship due to cheating, teaching both victims and perpetrators of infidelity how to deal with their feelings, reduce their sense of despair, and begin rebuilding a strong relationship.




The State of Affairs


Book Description

"A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of Books From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it. An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book. For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart. Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations. Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”




When She Cheated


Book Description

WHEN SHE CHEATED, My Story on SURVIVING Her Affair, is a raw account of my experience when I discovered my ex-wife's affair, and the subsequent navigation of the tumultuous reality brought on by that discovery.This is a story for those who are looking for something in the midst of one of the darkest times they will face. You are probably looking for advice, hope, justification, guidance, statistics, really anything that can help you navigate the turmoil you are facing. I know. I searched high and low and what I found was scarce information on the true emotional experience that a man can expect after discovering his partner's betrayal.I decided to share my story and write this book because I believe my experience and the journey I have been on since the discovery of my ex-wife's betrayal might possibly help someone who is going through a similar struggle and grasping for answers. Within these pages, You will read my story, as well as commentary on my reflections back on key emotions, feelings and thoughts that governed my experience in surviving the immediate aftermath of discovering my ex-wife's affair. You will also find tips on how I endured the pivotal moments following my discovery and some key takeaways from my experience. My name is Sean and I survived my ex-wife's affair. I am not an expert in psychology nor any matter of physical or mental health. What I am an expert in is my experience and I am uniquely qualified to share it. I will go as far to say there is no one more qualified than I am to share my experience.One of the main things I learned is that when you are struggling to survive the aftermath of discovering that your partner is having an affair, you are never as alone as you may feel. My story is emotional and it is raw. I make no apologies for my story and neither should you. In the wake of devastation, there is no shame in struggling to gather your emotions and thoughts. It is okay when you feel like you are losing control. Ultimately, you will get through this and your life will be opened to possibilities and opportunities that you may have never thought possible.Welcome to my story. I hope it helps with yours.




The Secrets of Surviving Infidelity


Book Description

The secret to surviving infidelity can be summed up in one word: trust. Along with changes in the workplace and the explosive growth of electronic communications, there has been a skyrocketing rate of infidelity. Today, up to forty percent of American marriages endure the pain of a cheating partner. The media is filled with stories of married politicians finding their “soul mates” and titillating instances of unfaithful celebrities. But in the homes of ordinary people everywhere, infidelity triggers complex emotions and events that affect everyone involved. Many marriage and personal therapists have adopted a “me first” mentality, prompting hurt spouses to end their relationships. Psychiatrist Scott Haltzman, retired Brown University professor, recommends exactly the opposite. The Secrets of Surviving Infidelity teaches both the victim and the perpetrator of infidelity how to acknowledge their feelings, reduce their sense of despair, and begin the difficult task of rebuilding a strong relationship. People who cheat act much like those who have other addictions, and brain scans of love-struck individuals show a dramatic increase in the release of dopamine, the same brain neurochemical associated with cocaine abuse. Haltzman does not excuse infidelity by labeling it a sex addiction; it’s not orgasm that drives a partner to cheat. Instead, Haltzman coins the term "flame addiction" to describe how, like a moth drawn to the light, people feel compelled to have extramarital intimacy despite all the negative consequences. People who have been cheated on feel shame, rage, and injured self-esteem. Many of them fear abandonment and find it hard to cope. When both partners have made a commitment to move forward together, however, Dr. Haltzman validates each person's feelings and puts them into perspective, offering sound advice on how to recover their equilibrium and reestablish a committed, trust-filled relationship.




The Essential Guide to Surviving Infidelity


Book Description

A thoughtfully written and sensitive guide for anyone dealing with the devastating effects of an affair. For anyone who has been impacted by an affair, the effects can be nothing short of devastating. Licensed clinical psychologist Dr. Liz Currin has years of experience helping couples resolve and repair the damage wrought by the effects of an affair. Through Dr Currin's thoughtful style, readers of The Essential Guide to Surviving Infidelity will learn how affairs start, what to do if a partner is suspected of cheating, how to deal with the emotional impact of an affair, and many other essential steps in the healing process. In addition, Dr. Currin provides clears guideposts to healing a marriage (as well as oneself), moving on, engaging the power of forgiveness, and restoring trust.




NOT "Just Friends"


Book Description

One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.