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Sustenance Feed the Body

Author : Heather Hands

Publisher :

Page : pages

File Size : 49,98 MB

Release : 2018-11-26

Category :

ISBN : 9780578425177

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Book Description

Explore topics of culture, mindful ingredient procurement, and food as medicine in this plant based, gluten and refined sugar-free book of recipes. Created for Vida Asana School of Yoga, to nourish the guests as they come to explore beautiful Costa Rica and their own deeper transformations. The first book, with more to come, from itinerant chef, farmer, and community builder, Heather Hands. This book offers a 3 week guide to completely transition to a plant based diet. Or the easy to follow recipes can be used to include more plant based options in your current dietary lifestyle.



Feeding the Body, Nourishing the Soul

Author : Deborah Kesten

Publisher : Red Wheel

Page : 276 pages

File Size : 19,25 MB

Release : 1997

Category : Cooking

ISBN : 9781573240680

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Book Description

Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.



Feed Me!

Author : Harriet Brown

Publisher : Random House Digital, Inc.

Page : 273 pages

File Size : 20,24 MB

Release : 2009

Category : Social Science

ISBN : 0345500881

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Book Description

Some of today's leading women writers speak out on the subject of weight and the obsession with body image in a collection of essays that includes Caroline Leavitt's writings on eating and grief, Whitney Otto on having a mother who was a Weight Watchers lecturer, and works by Joyce Maynard, Laurie Notaro, Ann Hood, Kate Harding, and others. Original. 30,000 first printing.



Love's Redeeming Work

Author :

Publisher :

Page : 819 pages

File Size : 45,10 MB

Release : 2003

Category : Anglican Communion

ISBN : 0191070580

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Book Description

There is a rich vein of writing within Anglican tradition that has helped to form the theology and spirituality of the contemporary church. For many readers, much of this material remains unfamiliar and is often difficult to access. Love's Redeeming Work draws together the works of majorwriters from the sixteenth century to the present day who have contributed to this development.Each selected writer is introduced with a brief biography, which gives background information about the author, and highlights the relationships that existed with others from the same period. This will enable the reader to set the writings in their proper context, enhancing understanding of thematerial.The selections then follow. In some instances these may be familiar, but other examples will introduce fresh ideas for every reader. Each writer's selection is concluded with a list of source texts, which can encourage readers to explore in more depth those areas which intrigue and excite them.Love's Redeeming Work traces a path that has enabled Anglicanism in particular, and the wider church as well, to develop an ever-deepening awareness of the need for a spiritual depth in the Christian life informed by a better knowledge of tradition. In exploring this material, it is the compilers'hope that readers will find new riches that will encourage and sustain their own quest for holiness.



Feed Zone Portables

Author : Biju K. Thomas

Publisher : VeloPress

Page : 296 pages

File Size : 37,72 MB

Release : 2013-05-07

Category : Sports & Recreation

ISBN : 1937716341

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Book Description

Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. When the menu changed, no one could argue with the race results. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious during exercise, easy to make--and ready to go on your next ride, run, climb, hike, road trip, or sporting event. Feed Zone Portables expands on the most popular features of The Feed Zone Cookbook with more quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. In his introduction to Feed Zone Portables, Dr. Lim shows why real food is a more easily digestible, higher-performance source of energy than prepackaged fuel products. He shows how much athletes really need to eat and drink at different exercise intensities and in cold or hot weather. Because the body burns solid and liquid foods differently, Lim defines a new approach for athletes to drink for hydration and eat real food for energy. With the recipes, ideas, and guidance in Feed Zone Portables, athletes will nourish better performance with real food and learn to prepare their own creations at home or on the go. Feed Zone Portables includes 75 all-new recipes that taste great during exercise: Rice Cakes, Two-Bite Pies, Griddle Cakes, Waffles, Baked Eggs, Sticky Bites, Rice Balls, Ride Sandwiches, Baked Cakes, and Cookies A smart introduction on how real food works better for athletes More than 50 no-fuss gluten-free recipes, including great-tasting cookies and cakes More than 50 vegetarian recipes







Nanny Dearest

Author : Flora Collins

Publisher : MIRA

Page : 307 pages

File Size : 25,7 MB

Release : 2021-11-30

Category : Fiction

ISBN : 0369706129

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Book Description

“A well-crafted debut . . . horrifying . . . Psychological thrillers fans won’t be disappointed.” —Publishers Weekly "Unsettling, compelling, elegantly paced . . . A slick, contemporary novel that explores the wispy, nagging memories of childhood.” —Julia Heaberlin, bestselling author of We Are All the Same in the Dark In this compulsively readable novel of domestic suspense, a young woman takes comfort in reconnecting with her childhood nanny, until she starts to uncover secrets the nanny has been holding for twenty years. Sue Keller is lost. When her father dies suddenly, she's orphaned in her mid-twenties, her mother already long gone. Then Sue meets Annie. It’s been twenty years, but Annie could never forget that face. She was Sue’s live-in nanny at their big house upstate, and she loved Sue like she was her own. Craving connection and mothering, Sue is only too eager to welcome Annie back into her life; but as they become inseparable once again, Sue starts to uncover the truth about Annie's unsettling time in the Keller house all those years ago, particularly the manner of her departure—or dismissal. At the same time, she begins to grow increasingly alarmed for the safety of the two new charges currently in Annie's care. Told in alternating points of views—Annie in the mid-'90s and Sue in the present day—this taut novel of suspense will keep readers turning the pages right up to the shocking end.



Bread and Wine

Author : Shauna Niequist

Publisher : Zondervan

Page : 288 pages

File Size : 29,3 MB

Release : 2013-04-09

Category : Religion

ISBN : 0310598877

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Book Description

Join New York Times bestselling author Shauna Niequist as she offers an enchanting mix of funny and vulnerable storytelling in this collection of recipes and essays about the surprising and sacred things that happen when people gather around the table. Bread & Wine is a literary feast about the moments and meals that bring us together. With beautiful and evocative writing, Shauna celebrates the sweet and savory moments that happen when family and friends sit down together. She invites us to see how God teaches and feeds us even as we nourish the people around us, and she explores the ways that hunger, loneliness, and restlessness lead us back to the table again. Part cookbook and part spiritual memoir, Bread & Wine sheds light on: How sharing food together mirrors the way we share our hearts with each other—and with God What it means to follow a God who reveals His presence in breaking bread and passing a cup What happens when we come together, slow down, open our homes, look into one another’s faces, and listen to one another’s stories A satisfying read for heart and body, you’ll want to keep Bread & Wine close at hand all year round. Recreate the meals that come to life in each essay with recipes for any occasion, from Goat Cheese Biscuits and Bacon-Wrapped Dates to Mango Chicken Curry and Dark Chocolate Sea Salt Toffee. For anyone who has found themselves swapping stories over plates of pasta, sharing takeout on the couch, laughing over a burnt recipe, and lingering a little longer for one more bite, this book is for you.



The Moon Juice Cookbook

Author : Amanda Chantal Bacon

Publisher : Penguin

Page : 258 pages

File Size : 29,80 MB

Release : 2016-10-25

Category : Cooking

ISBN : 0804188211

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Book Description

The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.