Swallow This: Serving Up the Food Industry’s Darkest Secrets


Book Description

From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.




Shopped


Book Description

In the 1970s, supermarkets in Britain accounted for 10% of the grocery spend. Today that figure is now 80%, influencing our whole way of life. This book looks at the impact of supermarket domination, from farmers who have to sell produce at less than its value to the teenage part-timers who stack the shelves.




Swallow the Ocean


Book Description

When Laura Flynn was a little girl, her beautiful, dynamic mother, Sally, was the center of her imagination. It wasn't long, however, before Sally's fun-loving side slowly and methodically became absorbed by madness. As Laura's parents divorced and her father struggled to gain custody, Sally's symptoms bloomed in earnest while Laura and her sisters united in flights of fancy of the sort their mother taught them so that they might deflect the danger threatening their fragile family. Set in 1970s San Francisco, Swallow the Ocean is redolent with place. In luminous prose, this memoir paints a most intimate portrait of what might have been a catastrophic childhood had Laura and her sisters not been resilient and determined enough to survive their environment even as they yearned to escape it.




A Hunt in Winter


Book Description

In Dublin, newly promoted detective inspector Joe Swallow’s life looks to be taking a turn for the better. In addition to his promotion, he’s settled into a comfortable arrangement with his landlady and paramour, Maria Walsh. That is, until his newfound peace is chaotically uprooted when a series of violent attacks against women lead to an outbreak of panic and fear. Things on the homefront are about to change in an unexpected way. In London, Charles Stewart Parnell tirelessly pursues the Irish cause for Home Rule. While the British are eager to discredit the Irish parliamentary leader and quash the growing movement towards independence, Swallow’s conflicted loyalties pull him in different directions. As he continues his hunt for a terrifying killer, Swallow has no choice but to traverse this volatile political scene in A Hunt in Winter, Conor Brady’s thrilling third Joe Swallow mystery.




The Saints of Swallow Hill


Book Description

Where the Crawdads Sing meets The Four Winds as award-winning author Donna Everhart's latest novel immerses readers in its unique setting—the turpentine camps and pine forests of the American South during the Great Depression. This captivating story of friendship, survival, and three vagabonds' intersecting lives will stay with readers long after turning the final page. It takes courage to save yourself... In the dense pine forests of North Carolina, turpentiners labor, hacking into tree trunks to draw out the sticky sap that gives the Tar Heel State its nickname, and hauling the resin to stills to be refined. Among them is Rae Lynn Cobb and her husband, Warren, who run a small turpentine farm together. Though the work is hard and often dangerous, Rae Lynn, who spent her childhood in an orphanage, is thankful for it--and for her kind if careless husband. When Warren falls victim to his own negligence, Rae Lynn undertakes a desperate act of mercy. To keep herself from jail, she disguises herself as a man named "Ray" and heads to the only place she can think of that might offer anonymity--a turpentine camp in Georgia named Swallow Hill. Swallow Hill is no easy haven. The camp is isolated and squalid, and commissary owner Otis Riddle takes out his frustrations on his browbeaten wife, Cornelia. Although Rae Lynn works tirelessly, she becomes a target for Crow, the ever-watchful woods rider who checks each laborer's tally. Delwood Reese, who's come to Swallow Hill hoping for his own redemption, offers "Ray" a small measure of protection, and is determined to improve their conditions. As Rae Lynn forges a deeper friendship with both Del and Cornelia, she begins to envision a path out of the camp. But she will have to come to terms with her past, with all its pain and beauty, before she can open herself to a new life and seize the chance to begin again. “Fans of Sarah Addison Allen won't be able to put it down.” —Booklist




Chew on this


Book Description

'Chew On This' reveals the truth about the the fast food industry - how it all began, its success, what fast food actually is, what goes on in the slaughterhouses, meatpacking factories and flavour labs, the exploitation of young workers in the thousands of fast-food outlets throughout the world, and much more.




Kitchen Medicine


Book Description

In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.




Metabolical


Book Description

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: Medicine for chronic disease treats symptoms, not the disease itself You can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn’t just toxic, it’s addictive The war between vegan and keto is a false war—the combatants are on the same side Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.




The Dorito Effect


Book Description

A lively and important argument from an award-winning journalist proving that the key to reversing North America’s health crisis lies in the overlooked link between nutrition and flavor. In The Dorito Effect, Mark Schatzker shows us how our approach to the nation’s number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor—the tastes we crave—and the underlying nutrition. Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Those perfectly round, red tomatoes that grace our supermarket aisles today are mostly water, and the big breasted chickens on our dinner plates grow three times faster than they used to, leaving them dry and tasteless. Simultaneously, we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language—flavor—that evolved to guide our nutrition, not destroy it. With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed. We’ve been telling ourselves that our addiction to flavor is the problem, but it is actually the solution. We are on the cusp of a new revolution in agriculture that will allow us to eat healthier and live longer by enjoying flavor the way nature intended.




Salt Sugar Fat


Book Description

From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."