Norwegian Seattle


Book Description

The Norwegians who immigrated to Seattle were a sturdy stock. Perhaps it was due to their ancient history as determined Viking seafarers--or their more recent experiences as tenacious fishermen, farmers, loggers, and carpenters. From the first Norwegians to arrive in 1868 through today, Seattle's Norwegian American community has maintained a remarkable cohesiveness. They participate in Sons and Daughters of Norway and other clubs; enjoy lutefisk dinners, lively music and dance groups, and the annual May 17 parade; boast elaborately knitted sweaters and historic costumes; and labor over language classes and genealogy. The result is a pride of heritage unique to the Norwegian Americans in Seattle and a sinew that binds their community.







Going to Trinidad


Book Description

For more than four decades, between 1969 and 2010, the remote former mining town of Trinidad, Colorado was the unlikely crossroads for approximately six thousand medical pilgrims who came looking for relief from the pain of gender dysphoria. The surgical skill and nonjudgmental compassion of surgeons Stanley Biber and his transgender protege Marci Bowers not only made the phrase "Going to Trinidad" a euphemism for gender confirmation surgery in the worldwide transgender community, but also turned the small outpost near the New Mexico border into what The New York Times once called "the sex-change capital of the world."The full story of that nearly forgotten chapter in gender and medical history has never been told--until now. Award-winning writer Martin J. Smith spent two years researching not only the stories of Trinidad, Biber, and Bowers, but also tracking the lives of many transgender men and women who sought their services. The result is "Going to Trinidad," which focuses on the complicated pre- and post-surgery lives of two Biber patients--Claudine Griggs and Walt Heyer--who experienced very different outcomes. Through them, Smith takes readers deep into the often-mystifying world of gender, genitalia, and sexuality, and chronicles a fascinating segment of the human species that's often misunderstood by those for whom gender remains a mostly binary male-or-female equation.The stories of Trinidad's surgeons and transgender pilgrims provide an important opportunity to better understand the millions of complex individuals whose personal struggle is complicated by today's quicksand of cultural pressures and prejudices. More than six thousand transgender men and women left Trinidad hoping that hormone therapy and surgical relief was the right prescription for their pain. For most it was, but not for all, and their experiences offer important and timely insights for those struggling to understand this sometimes confounding human condition.







Publication


Book Description




Insiders' Guide® to Seattle


Book Description

A first edition, Insiders' Guide to Seattle is the essential source for in-depth travel and relocation information to this thriving city in the Pacific Northwest. Written by a local (and true insider), this guide offers a personal and practical perspective of Seattle and its surrounding environs.




Live Lagom


Book Description

An inviting exploration of "the new hygge": the Swedish concept of lagom—finding balance in moderation—featuring inspiration and practical advice on how to find a happy medium in life, home, work, and health. Following the cultural phenomena of fika and hygge, the allure of Scandinavian culture and tradition continues in the Swedish concept of lagom. From home design and work-life balance, to personal well-being and environmental sustainability, author Anna Brones presents valuable Swedish-inspired tips and actionable ways to create a more intentional, healthy lifestyle. Instead of thinking about how we can work less, lagom teaches us to think about how we can work better. Lagom at home is about finding balance between aesthetics and function, focusing on simplicity, light, and open spaces. Health and wellness in lagom is a holistic approach for the body and mind, including connecting more in person, caring for self, managing stress, keeping active, and embacing enjoyment in daily routine. Live Lagom inspires us to slow down and find happiness in everyday balance.




The Resident's Guide to Spine Surgery


Book Description

With an emphasis on set-up and execution and lessons learned from expert practitioners, this concise, practical guide for residents and fellows presents the essentials for both common and complex spine surgery. Proceeding anatomically from the cervical to the sacroiliac, and including chapters on spinal tumors, infection and revision surgery, nearly 40 different procedures are highlighted, from corpectomy, arthroplasty and laminectomy to percutaneous screws, decompression and fusion. Chapters include all the information a resident will need to know: indications and contraindications, imaging and diagnosis, OR set-up and instrumentation selection, the specific operative technique, post-operative protocols, and clinical pearls and pitfalls. Radiographs and full-color intraoperative photographs accompany each procedure. Whether suturing dura or performing a lateral interbody fusion, spinal surgery is a technical pursuit, and having a firm grasp of the details can ultimately determine the procedure's success. Written and edited by veterans in orthopedic surgery and neurosurgery, The Resident's Guide to Spine Surgery is just the detailed, user-friendly resource for up-and-coming clinicians looking to develop and expand their surgical expertise.