Author : Roger Deakin
Publisher : Arrow
Page : 0 pages
File Size : 11,79 MB
Release : 2014
Category : Great Britain
ISBN : 9781784700065
Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.
Author : Janet Evans
Publisher : Human Kinetics Publishers
Page : 213 pages
File Size : 48,20 MB
Release : 2007
Category : Sports & Recreation
ISBN : 9780736068482
Improve your fitness level, achieve your swimming goals, and maximize your workouts with the help of four-time Olympic gold medalist Janet Evans! Whether you have been swimming laps for years, want to get back into the water, or have a competitive streak for masters meets or triathlons, Janet Evans' Total Swimminghas you covered. A total of 60 workouts and 12 progressive programs allow you to tailor your swim sessions by distance, intensity, and goal. The gold-medal information also details proper stroke technique, advantages of various gear, concepts such as interval sets and training phases, and making each workout more productive by stretching, building core strength, warming up, and cooling down. So dive into Janet Evans' Total Swimmingand begin training with one of swimming's all-time legends.
Author : The Journal The Journal Folks
Publisher :
Page : 100 pages
File Size : 46,11 MB
Release : 2019-08-21
Category :
ISBN : 9781687704665
Ensure that your pool is safe and clean with this commercial pool maintenance logbook. Regular inspections and maintenance are essential for any pool, hot tub, or spa. This handy log book will help keep you organized and make sure that you check all of the essentials. Track pH, FAC, bather load, flow rate, backwashing, and more. Perfect for commercial, house with swimming pool, pool cleaning accessories, pool cleaning service, cleaning log book, or home use. Size: 8.5" x 11" (21.59 x 27.94 cm). Paperback Cover: Beautiful matte finish soft cover. Interior: -100 pages -White paper -2 days per page with 10 time slots per day -Space for notes with each day Check out more journals and notebooks by The Journal Folks on our site.
Author : Amy Newton
Publisher :
Page : 102 pages
File Size : 39,1 MB
Release : 2020-09
Category : Sports & Recreation
ISBN : 9781649442338
This home Pool Maintenance Log journal is a great way to keep all your important information about your pool all in one place and ensure you don't forget anything, record any problems, repair needs, essential measures for maintaining your pool, etc. The interior includes prompts and space to record: Check List - Filter, pumps, temperature, testing water level, pH, chlorine, clean & check skimmer/ baskets, brush sides, leaf skimming, vacuum pool, stock of chemicals, first aid supplies, check fences & gates, overall water clarity Items Purchased Items Needed To Purchase Notes & Further Observations Sections Daily Inspection Record Bi-Hourly Water Tests Logbooks & books are a perfect gift. Size is 6x9 inches, 102 pages, quality white paper, soft matte finish cover, black print, paperback.
Author : Cynthia Woolridge
Publisher :
Page : 147 pages
File Size : 43,55 MB
Release : 2020-03-09
Category :
ISBN :
Swimming is one of the healthiest activities that can be done by most people throughout their life. Swimming is a low-impact workout that has several mental and bodily health benefits all while being a very good recreational activity. Swimming builds endurance, muscle strength, and cardiovascular fitness. Additionally, it also improves weight loss while being a safer alternative of working out for someone who has an injury or for pregnant women. Swimming requires less effort than other sports, but athletes will get the results they are looking for. Keeping a Swimming Logbook will help you keep track of your daily, weekly, or monthly progress. Record the following on pre-formatted pages: Date & Time Swim Level Warm Up Stroke Distance Reps Time Rest Sets Cool Down Journal Notes Training Aids Used Feedback From Coaches / Teammates Goal For Next Swim Also keep the following info for pool sessions: Date Swimming Type Swimming Time Meters Remarks Track your personal best butterfly stroke, sidestroke, freestyle, sidestroke and backstroke in the Swimming Journal.
Author : Rh Pools
Publisher :
Page : 122 pages
File Size : 17,52 MB
Release : 2019-06-17
Category :
ISBN : 9781074591618
Grab this handy portable book to keep track of all the daily or weekly pool maintenance tasks like chlorine levels, PH, water temp, debris removal and scrubbing pool sides. Portable 6x9 Size 120 Pages Matte Paperback Cover
Author : Swimming the World Publishing
Publisher :
Page : 140 pages
File Size : 41,68 MB
Release : 2019-07-13
Category :
ISBN : 9781080397778
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performances This log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.
Author : Sw Bak
Publisher :
Page : 108 pages
File Size : 15,26 MB
Release : 2020-01-16
Category :
ISBN : 9781661636951
This swimming logbook has been created to help you to keep track of your training, save your personal records and improve your swimming skills.
Author : Sw Bak
Publisher :
Page : 108 pages
File Size : 28,18 MB
Release : 2019-12-02
Category :
ISBN : 9781670726629
This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills.
Author : Swim Master Training Journal
Publisher :
Page : 122 pages
File Size : 36,99 MB
Release : 2019-07-28
Category :
ISBN : 9781085903998
Swimming Training Tracker Logbook (6" X 9" - 15.24cm X 22.86cm - 120 Pages) This swim tracker logbook is designed to help you record your swimming training session to track progresses. Track all your workout sessions to monitor how much improvements you have achieved and detect any notable patterns and routines that helps to improve your swim timing. A properly kept logbook will give you a better understanding at how much you had progressed and any positive result is set to motivate you further in achieving your swimming goals. Swim Tracker Journal Features: Warming up, swimming styles/stroke, cooling down Swim reps, distance, timing recorded Notes section to record area of improvements, technique notes, etc Perfect Logbook For: Swim coaches Trainee who is training to become competitive swimmer Graduation gift for trainee who had just completed their swimming program Regular swimming who swims to keep fit So scroll up and get a copy today!
