This F*cking Hurts
Author : Wellness Warrior Press
Publisher :
Page : 130 pages
File Size : 36,44 MB
Release : 2021-01-10
Category : Health & Fitness
ISBN : 9781777542238
The Symptom Tracker
Author : Lime Journals
Publisher :
Page : 102 pages
File Size : 39,87 MB
Release : 2019-10-31
Category :
ISBN : 9781704113746
Book Description
A journal for tracking symptoms of invisible illness and chronic diseases. Symptom tracking journal for pregnancy, body, headache, lupus, mental health, joint pain, menopause, blurry vision, blood sugar, blood pressure, chronic pain, diarrhea, nausea and many others. The 100 page blank symptom tracker notebook journal includes medical contacts, medical history, date and time log, body temperature, symptom logger and medication. A gift for someone with chronic illness, pain and diseases.
Food Diary and Symptom Log
Author : Tealbubble Books
Publisher :
Page : 114 pages
File Size : 45,75 MB
Release : 2019-08-05
Category :
ISBN : 9781088506738
Book Description
Food Diary and Symptom Log Book is perfect for discovering food allergies, sensitivities, and intolerances. This Food Diary and Symptom Log Book includes: 6+ months (192 days) of undated daily food and symptoms log Consolidated symptoms log tracker Extra note pages Use this journal to: Record food and drinks per day Write down all meals, snacks, and supplements Track symptoms and notes Discover food allergies, sensitivities, and intolerances Keep track of your diet Keep notes organized Specifications: 6 months, undated. 6x9 inches 112 pages Paperback Matte finish on cover For more related products, click on the author name above.
Period Tracker Journal
Author : Mili Publisher Journals
Publisher : Mili Publisher Journals
Page : 100 pages
File Size : 25,67 MB
Release : 2020-12-27
Category :
ISBN : 9781716291104
Book Description
Nurse Created This Period Tracker Journal! Monthly Period Management Made Easy! A woman's health is very important to her. I created this PMS or Period Tracker for teens, girls and women that go through various complications or problems a woman might come upon during this time of her life. As a nurse for over 15 years in women's health, I love helping women get organized and noticed that by writing the Menstruation cycle down it helped keep them on track. Doctors were impressed! Track and Monitor your periods on a monthly basis with this simple and easy to use journal. Record and use this tracker to monitor your period month by month to build up a written record to use at home and take to your next doctor's appointment! Included in this Period Tracker Journal: Track monthly symptoms phases and take notes. - 100 pages Notebook journal - White pages inside - Cute cover design - Soft Paperback with glossy finish - Size: 8.5 X 11 Inches Makes A Great Gift For a Woman's and Teens Girls Monthly Cycles Period and PMS Tracker: Women' Health Notebook - Monthly Period Symptoms - Tracking Menstruation - Monitoring - Teens - Menarche - Ovulation - Estrogen - Cramp
Fibro Warrior
Author : Wellness Warrior Press
Publisher :
Page : 130 pages
File Size : 10,30 MB
Release : 2020-12-20
Category : Health & Fitness
ISBN : 9780981353067
Book Description
Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
HealthMinder Personal Wellness Journal
Author : F. E. Wilkins
Publisher : Memoryminder Journal, Incorporated
Page : 0 pages
File Size : 31,79 MB
Release : 2009-04
Category :
ISBN : 9780963796875
Book Description
Forget This Chronic Pain Nonsense
Author : Wellness Warrior Press
Publisher :
Page : 130 pages
File Size : 26,86 MB
Release : 2021-01-05
Category : Health & Fitness
ISBN : 9781777542221
Book Description
F*ck This Chronic Pain Bullshit
Author : Wellness Warrior Press
Publisher :
Page : 130 pages
File Size : 23,5 MB
Release : 2021-01-05
Category : Health & Fitness
ISBN : 9780981353098
Book Description
A GAME CHANGER Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press
Elimination Diet Journal
Author : Heidi Morretti
Publisher : Rockridge Press
Page : pages
File Size : 22,72 MB
Release : 2022-01-11
Category : Cooking
ISBN : 9781648762956
Book Description
Find the foods and the diet that are right for you with this food sensitivity journal Your diet directly contributes to your health and sense of well-being, but some foods can cause inflammation, digestion issues, and aggravate autoimmune disorders. This journal will walk you through the elimination diet, giving you the tools and guidance to determine which foods are harming you and identify those that may help heal your gut. What separates this food journal from other food journals for tracking meals: Intro to elimination--Discover the range of elimination diets, the different phases of the diet, and why an elimination diet is considered the gold standard for determining food allergies and sensitivities. Reintroduction charts--You will find easy-to-follow charts to document your physical and emotional health as you systematically add specific foods back into your diet. 60 days of food tracking--The last half of the book is a journal where you can record the foods you eat and your body's response. Plus you can track your water intake, medications, GI symptoms, and more. Track your journey to better gut health and well-being with this supportive food diary journal.
Fibromyalgia Journal
Author : ZuZu Press
Publisher :
Page : 126 pages
File Size : 37,81 MB
Release : 2019-10-10
Category :
ISBN : 9781698871448
Book Description
A REAL SIDEKICK IN KEEPING A FIBRO LOG: If you've been suffering from fibromyalgia for a while and have thought of creating a pain journal and mood tracker for quite some time, then this journal will be your real sidekick. BETTER CONTROL IN PAIN MANAGEMENT: Through observation of your symptoms and triggers during the day, you can easily highlight trends and track the effectiveness of your current treatments. Sharing these details with your healthcare team can drastically improve your fibromyalgia pain management. Instead of needing to mentally recall how often you have felt pain or how severe it was, you can easily refer to your journal for a detailed record and description. EASE OF USE: Designed by a team member who also has been suffering from fibromyalgia, every bit of graph, and symptom tracker in this journal was carefully curated for ease of use. Because we know how much it hurts to write down things at the end of an already exhausting day when you have fibromyalgia. You'll be able to track daily: The overall level of pain, Locations of pain, Interference of pain on your sleep, The effect of weather changes on your pain, Your fatigue during the day, Your mood, Exercise level, Medications and/or supplements. You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed as well as your body's reactions to certain food groups. Each day consists of 2-pages of trackers. They are not pre-dated so that you can use whenever needed. You'll have total of 120 tracking pages. A THOUGHTFUL GIFT: This journal is a life changer for fibromyalgia sufferers, their doctors, caregivers, family and friends. Also would make a thoughtful gift to someone you love who is in need of this health tracker.
