Taking Charge of Your Own Health


Book Description

The realities of American health care, 2009: Less personal medical attention due to cost-cutting and regulation A 40 percent national misdiagnosis rate, per recent surveys A critical need for people to take responsibility for their own care Targeting these issues, author Lisa Hall--whose debilitating condition took nearly ten years to properly diagnose--offers a wide variety of practical resources to empower patients. Hall's experience is buttressed by the expertise of internal-medicine doctor Ronald Wyatt, a fellow of the Institute for Healthcare Improvement. Readers will find valuable guidance on how to find the right kind of doctor, check physician credentials, and increase benefits of office visits maximize Internet research navigate medical insurance, Medicare, workers' compensation, and Social Security disability reduce vulnerability to hospital mistakes organize medical records The author encourages readers to move forward step by step--and to look back and see God's plan taking shape through the difficulties.




Taking Charge of Your Health


Book Description

Frustrated with doctors' visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated health care system? Experienced geriatricians John R. Burton and William J. Hall can help you take charge of your own health and get the best care available. Drs. Burton and Hall have decades of experience helping seniors navigate this country's complex health care system. They distill that knowledge here, providing you with the information you need to skillfully communicate with your health care providers. This book addresses such questions as • Do I need a general physician, or a specialist, or both? • What does a geriatrician do? • How do I prepare for and get the most out of a visit to the doctor? • What screening exams should I undergo? • What is the best way to take my medications? As you grow older, it is more important than ever to maintain good health. To do so, you need to know how to best access the health care system and improve your personal health practices. In Taking Charge of Your Health, you will find practical advice from two senior geriatricians on how to do both. Drs. Burton and Hall emphasize that you are unlikely to receive good health care unless you work for it. They urge older adults to ask questions, become informed, and obtain the care they deserve.




Health Your Self


Book Description

Know what’s driving your doctor’s decisions—and how to protect yourself. Through compelling real-life stories, Health Your Self reveals the forces that compromise your medical care, and arms you with the tools to navigate around them. • When a doctor refers you to a colleague in a hospital, there’s a hidden influence: he gets a bonus. • When a psychiatrist prescribes medication to school children, it might have more to do with the colossal overreach of drug companies than something your kids actually need. • When you are handed unnecessary painkillers at urgent care, the doctor could be bucking for a five-star rating on a patient satisfaction survey. Enough of those, he gets a raise. Health Your Self turns you into a smart, practical—and brave—healthy skeptic. “Backed with her twenty years of health reporting for Time, Janice M. Horowitz produced this eminently readable guide that empowers you to get the healthcare you really need. More knowledge, less waste, better care.” —Frank Lalli, the Health Care Detective™ at NPR’s Robin Hood Radio “This is a controversial book and I’m ready for the tough questions my patients are bound to ask after reading it.” —Jane Farhi, Cardiologist, Lenox Hill Hospital, New York City “Finally, your own personal and portable patient advocate! Chock full of personal stories, this book is a public service. You’ll wind up the smartest person in the waiting room.” —Lillie Rosenthal, D.O., New York City “Health Your Self takes you behind the privacy curtain. When you turn the last page, you realize you were just handed everything it takes to get the best medical care possible.” —Leslie Laurence, Co-author of Outrageous Practices




More Health, Less Care


Book Description

More Health, Less Care outlines a practical philosophy of personal health and enables readers to develop and act on an individual plan for healthy living. Through the metaphor of "being your own doctor," it explains fundamental principles of change that can be applied for a lifetime instead of the latest fad diet or exercise program. The easily understood stories and disarming, open style invite readers to accept the message and inspire them to make meaningful changes. Other health books typically provide formulas for healthy living in a "one size fits all" approach, ignoring individual variation and the great difficulty of actually implementing major lifestyle changes. By engaging the reader farther upstream in the change process, More Health, Less Care complements other health and wellness works. This book is the same as the identically titled, authored, and dated book previously available from LaChance Publishing LLC (April 14, 2010).




Take Charge of Your Child's Health


Book Description

Proceeding from the assumption that physicians can best care for children only in cooperation with parents, Dr. George Wootan, a family practitioner for more than 20 years, presents a valuable medical guide that will help parents recognize childhood ailments, treat minor injuries, and become familiar with a well-child pediatric examination. 25 illustrations.




Take Charge of Your Life


Book Description

A game changer for anyone ready to become the captain of their own ship. Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices. Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theorya science of human behavior and principles for regaining and maintaining a life you controland how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.




Taking Charge of Your Fertility


Book Description

This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of




Taking Charge of Cancer


Book Description

A critical resource for anyone with a cancer diagnosis. Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider’s guide to understanding and receiving the best treatment options, choosing the right medical team, and approaching this difficult time with knowledge and hope. Receiving a cancer diagnosis can be terrifying, and the first thing you probably want to know is: How am I going to survive this? Cancer care requires decisions from numerous professionals, delivering treatments that are potentially life-saving, but also potentially dangerous and life-threatening. The chances of cure and survival for any given patient depend on the expertise of the cancer team, and whether procedures are in place to ensure that cancer care is delivered properly. So, how can you make sure you choose the right treatment team and ensure the best chances of survival and long-term health after being diagnosed with cancer? Taking Charge of Cancer is a different type of book for cancer patients—one that goes beyond the cancer information that is currently available, allowing you to truly take control of your cancer treatment. You’ll learn how to obtain and understand medical records, and why these records are critical to your care. You’ll also find the tools you’ll need to determine if the recommendations made by doctors are in keeping with accepted treatment guidelines. You’ll discover how doctors use evidence to decide which treatments are best, as well as how doctors can become biased in their recommendations. And, most importantly, you’ll be able to evaluate whether surgery, radiation, or chemotherapy make the most sense in your specific case—and whether or not these serious treatments are being delivered effectively and safely according to the highest standards. Now that you’ve received a cancer diagnosis, it’s time to set a plan in motion for your recovery. This book will help you do just that—every step of the way.




Take Charge of Your Body


Book Description




Taking Charge of Your Own Health


Book Description

The realities of American health care, 2009: Less personal medical attention due to cost-cutting and regulationA "40 percent" national misdiagnosis rate, per recent surveysA critical need for people to "take responsibility for their own care"Targeting these issues, author Lisa Hall--whose debilitating condition took nearly ten years to properly diagnose--offers a wide variety of practical resources to empower patients. Hall's experience is buttressed by the expertise of internal-medicine doctor Ronald Wyatt, a fellow of the Institute for Healthcare Improvement.Readers will find valuable guidance on how tofind the right kind of doctor, check physician credentials, and increase benefits of office visitsmaximize Internet researchnavigate medical insurance, Medicare, workers' compensation, and Social Security disabilityreduce vulnerability to hospital mistakesorganize medical recordsThe author encourages readers to move forward step by step--and to look back and see God's plan taking shape through the difficulties.