Author : Shashi Solluna
Publisher : Hay House UK Limited
Page : 273 pages
File Size : 41,95 MB
Release : 2018
Category : Family & Relationships
ISBN : 1788172647
Previously published in 2016 under title: Tantra: discover the path from sex to spirit.
Author : Shashi Solluna
Publisher : National Geographic Books
Page : 0 pages
File Size : 34,30 MB
Release : 2021-10-12
Category : Body, Mind & Spirit
ISBN : 140196849X
Discover how your intimate relationships can be a way to reach union with the Divine. Tantra is a practice of sacred sexuality that has existed since ancient times to help people find meaning and healing in physical relationships. Now more than ever, this is a practice that everyone can benefit from. Shashi is a world-renowned Tantra instructor who has trained with the world's top experts. In Tantra Made Easy, she brings the traditions of Tantra to new readers curious to learn how these can be applied in their lives. Through this book, readers will gain an understanding of Tantra as a spiritual path. This will help them understand the role of relationships, love and intimacy in modern Tantric traditions, the importance of having an open heart and how Tantric techniques can give them a spiritual experience in their physical relationships. This title was previously published within the Hay House Basics series.
Author : Georg Feuerstein, Ph.D.
Publisher : Shambhala Publications
Page : 336 pages
File Size : 29,55 MB
Release : 1998-07-28
Category : Religion
ISBN : 0834825457
A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
Author : Mark A. Michaels
Publisher : Llewellyn Worldwide
Page : 132 pages
File Size : 12,69 MB
Release : 2012-12-08
Category : Self-Help
ISBN : 073873411X
Take your sex life from ordinary to extraordinary with this fun and easy-to-use beginner's guide to authentic Tantra. Explore new and surprising sources of sensual delight with fifty-four Tantric techniques for enhancing intimacy and deepening pleasure. Proving that Tantric lovemaking doesn't have to take hours, Tantra experts Mark A. Michaels and Patricia Johnson present straightforward, simple practices that anyone can do. Along with fundamental principles of Tantric sex, you will discover amazing ways to prolong arousal, satisfy your partner, maximize bliss, and reach higher states of consciousness. Erotic trigger points Massage Fantasy and role-play Kissing Self-pleasuring Breathwork Eye-gazing Meditation Praise: "Patricia Johnson and Mark A. Michaels have written a compassionate and accessible guide to an often mysterious but valuable tradition, and made it relevant for today's readers who want to find more connection, spirituality, and care in their lives and love."—Naomi Wolf, author of Vagina and The Beauty Myth "Great Sex will be a useful resource for individuals seeking to enrich their sexual experiences to open their minds to new possibilities of intimacy."&mdashForeWord Winner of the 2013 IPPY Award (Gold, Sexuality/Relationships category) Finalist for two ForeWord Awards (Self-Help Category and Family & Relationships Category)
Author : Mark A. Michaels
Publisher : Llewellyn Worldwide
Page : 289 pages
File Size : 13,23 MB
Release : 2008
Category : Sex
ISBN : 0738711977
Embrace your sexuality and discover your own source of erotic power! This step-by-step guide will take you on a Tantric journey of sexual exploration and personal empowerment. Mark A. Michaels and Patricia Johnson demystify the Tantric tradition, teaching you how to experience sexual pleasure with consciousness and intention. With renewed sexual confidence, you'll discover new ways to physically and spiritually satisfy your partner and yourself. This experiential book features selections from Tantric literature for reflection, meditative exercises, and practical techniques for exploring sexuality.
Author : Janakanada Swami Saraswau
Publisher : Weiser Books
Page : 132 pages
File Size : 10,47 MB
Release : 1992-02-01
Category : Health & Fitness
ISBN : 0877287686
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Author : Mark A. Michaels
Publisher : Motilal Banarsidass
Page : 233 pages
File Size : 36,1 MB
Release : 2011-01-01
Category : Body, Mind & Spirit
ISBN : 8178223570
This modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.
Author : Lorin Roche
Publisher : Harper Collins
Page : 326 pages
File Size : 40,62 MB
Release : 2009-10-13
Category : Self-Help
ISBN : 0061747556
You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started 塴he Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise". He and shows you how to integrate "mini meditations" into spare moments of the day, from savouring morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customise meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions , and enrich your sense of self.
Author : Shashi Solluna
Publisher : Hay House, Inc
Page : 273 pages
File Size : 34,84 MB
Release : 2016-11-01
Category : Body, Mind & Spirit
ISBN : 1781807841
In this accessible guide, Shashi Solluna breaks all preconceptions about Tantra and introduces us to the real philosophy behind this sacred practice. In traditional descriptions, Tantra is often defined as meaning "to weave", and can be compared to the weaving of a fabric. Tantra is therefore a path that weaves together. Ultimately, Tantra points us to the highest level of consciousness in which one merges into Oneness and no longer feels like a separate physical entity. This is sometimes called "Heaven" as opposed to the more tangible experience of "Earth". This book explains how Tantra can allow us to move from a physical solid experience of reality into the lighter more ethereal experience – or from Earth to Heaven – and then ultimately bring Heaven to Earth! This books explores: • The history of Tantra • The core principles of Tantra • An understanding of the tantric approach to sexuality • Practices to explore your own Tantric sexuality • A tantric understanding of relationship, love and intimacy • An understanding of Tantra as a spiritual path • Practices for creating spiritual experiences and higher states of consciousness …and much more!
Author : Artemis Emily Doyle
Publisher : Sourcebooks, Inc.
Page : 169 pages
File Size : 48,83 MB
Release : 2021-06-29
Category : Body, Mind & Spirit
ISBN : 1647392012
Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.
