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A Feast of Freedom

Author : Walter Staib

Publisher : Running Press Kids

Page : 0 pages

File Size : 11,29 MB

Release : 2010-05-11

Category : Juvenile Nonfiction

ISBN : 9780762435982

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Book Description

Next to the Liberty Bell and the Rocky Statue, the City Tavern is one of the most popular tourist attractions in Philadelphia. This informative picture book, told from the point of view of a mischievous mouse, is designed to allow readers a behind-the-scene-look at the history surrounding this important American landmark. Readers will get a glimpse of what it was like to go out to dinner in the 18th century, when meals included dancing, merriment, and twenty different dishes! From the celebration of the first official Independence Day to the post-Constitutional Convention, the Tavern has hosted of many of America’s biggest celebrations. Over the centuries many famous diners have had a meal at City Tavern including George Washington, Thomas Jefferson, Bill Clinton, Henry Kissinger, and various other political leaders. A recipe for the Tavern’s authentic corn bread, as well as a timeline of the important events surrounding the City Tavern’s rich past are included.



Tasty Freedom

Author : Jaqueline Yngvason

Publisher : Evcco Books

Page : 250 pages

File Size : 29,31 MB

Release : 2017-11-22

Category :

ISBN : 9780692982822

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Book Description

Do you dream of traveling the world but feel held back, not knowing what you'll be able to eat, or if you'll get sick due to a long list of food restrictions or allergies - If so, fear not, Tasty Freedom was written for anyone who wants to be a wellness warrior, having the adventure of a lifetime and eating incredible food without the fear. Before meeting Josh, Jaquy spent her life struggling with sickness due to Celiac Disease and severe food allergies, never feeling confident to travel to foreign countries where she didn't speak the language. Over time that shifted with experience and support which inspired them to travel the world together. After a few years of domestic travel, lecturing at allergy free expos and learning how to turn the burden of food allergies into a blessing, Josh and Jaquy planned a month trip to adventure through Vietnam with the intention of creating content that would teach others with food allergies how to safely navigate Asia. With only a week away from their trip Jaquy got terribly sick. Knowing that the problem wasn't food related, Jaquy was thrown into a wave of panic and they nearly had to cancel their plans. After discovering that it was an adverse hormonal reaction to having her IUD taken out, they planned and packed accordingly. With suitcases packed to the brim with protein powders, vitamins, and chia seeds, they took the leap. Their trip was filled with delicious and life-changing adventure at times and plagued by non-food related sickness at others, but the journey and mission were preserved and the memories and tips are stored in this book. Discover how they managed to travel around Vietnam, eating incredibly delicious meals, cooking in hostels and sharing food with locals, all the while never having one food allergy related issue. Follow their journey while learning tips and tricks along the way to travel like a total badass regardless of the limitations you think you are stuck with. Tasty Freedom is the wellness adventure of a lifetime and will completely transform the way you approach travel, whether it be as a solo adventurer, with friends, or with your partner.



Delicious Freedom

Author : Miranda Roberts

Publisher : Robinson

Page : 176 pages

File Size : 25,24 MB

Release : 2021-03-04

Category : Business & Economics

ISBN : 1472145267

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Book Description

So you want to set up a food business? You want to be your own boss, show off your skills and have an adventure? Street food is the best place to start. It is delicious and fun, well-paid and life-affirming, offering pure freedom and a chance to develop a real obsession with the weather forecast. It can also be hand-to-mouth, heartbreaking, soul-destroying and heavy manual labour - but more on that later. Delicious Freedom is a guide for anyone thinking about setting up their own street food business, for those who don't have the time or inclination to read a dull tome on business strategy. It is the book Miranda Roberts wishes had existed seven years ago when she started her street food adventure, and one which many people are searching for. It provides tangible advice from what you will sell to where will you do it and to whom. Throughout the book you will find stories from those who have tried and succeeded as well as those who have tried and failed, what they've all learnt and why they did it. This accessible book encompasses all the highs and lows of running your own business, and provides an insight into one of the most exciting sectors of the hospitality industry.



FOOD FREEDOM FOREVER

Author : MELISSA. HARTWIG

Publisher :

Page : pages

File Size : 41,88 MB

Release : 2018

Category :

ISBN : 9780349414850

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Book Description



The Chrome Cowgirl Guide to the Motorcycle Life

Author : Sasha Mullins

Publisher : Motorbooks International

Page : 194 pages

File Size : 23,57 MB

Release : 2008-09-24

Category : Transportation

ISBN : 9780760329221

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Book Description

A girl’s gotta have a passion--why not a motorcycle? Like a love letter from the wild side of life comes this book from “chrome cowgirl” Sasha Mullins. A primer for women who ride, or want to, or might simply like to jumpstart their lives, the book covers the ground in a way that’s as entertaining as it is informative. Whether it’s how to ride, what to do to your bike, or what to wear, Sasha has the advice. What’s more, her bike savvy and street strategies pack powerful lessons, offering a friendly word from the wisecracking on how to get the most out of life’s wild ride. From choosing, maintaining, and repairing a bike to honing your vocabulary and checking your attitude, there’s something here for every woman who ever dreamed of saddling up and becoming an easy rider in control of her destiny.



Becoming Sugar-Free

Author : Julie Daniluk

Publisher : Penguin

Page : 450 pages

File Size : 50,69 MB

Release : 2021-09-07

Category : Health & Fitness

ISBN : 073524054X

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Book Description

NATIONAL BESTSELLER *SHORTLISTED for the 2022 Taste Canada Award for Health and Special-Diet Cookbooks* Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all.





GLUTEN FREEDOM FEAST

Author : James D. Alex

Publisher : DESTINY NNAMDI ONWE

Page : 213 pages

File Size : 37,24 MB

Release : 2024-10-23

Category : Cooking

ISBN :

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Book Description

Gluten Freedom Feast: Nourishing Recipes for a Healthier You is an essential cookbook for anybody wishing to adopt a gluten-free diet while improving their overall health and well-being. This comprehensive and attractively curated collection of recipes features a broad range of tasty and healthy gluten-free foods, making it simpler than ever to enjoy savoury meals without compromising taste or quality. Whether you are gluten intolerant, have celiac disease, or just wish to limit your gluten consumption for health reasons, this book is the perfect resource for preparing healthy and delightful foods that will leave you feeling energised and revitalised.With "Gluten Freedom Feast," you'll discover how to make healthful and fulfilling meals for every occasion, from substantial breakfasts and lunches to luscious desserts and everything in between. The recipes are simple to follow, with step-by-step directions and lovely photographs to inspire you in the kitchen. By adopting the recipes in this book into your daily routine, you will notice a variety of advantages, including improved digestion, more energy, cleaner skin, better weight control, and general well-being. Say goodbye to feeling sluggish and bloated after meals, and hello to a revitalised sense of energy and health.So, why should you own a copy of "Gluten Freedom Feast"? Because it provides several advantages to anybody trying to enhance their health and well-being by preparing tasty and nutritious gluten-free foods. By purchasing this book, you are taking a proactive step towards a better lifestyle and finding the pleasure of creating and eating nutritious, gluten-free meals that taste as wonderful as they make you feel.Don't pass up the chance to change your relationship with food and inject fresh energy and vigour into your life. With "Gluten Freedom Feast: Nourishing Recipes for a Healthier You," you may embrace the freedom of gluten-free living and set off on a path to a healthier, happier self.Take the first step towards a better you now by getting your own copy of "Gluten Freedom Feast!



Redfork

Author : Alex Paknadel

Publisher : Simon and Schuster

Page : 171 pages

File Size : 21,34 MB

Release : 2020-11-17

Category : Comics & Graphic Novels

ISBN : 1952203430

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Book Description

A horrifying and heartbreaking thriller set in a dying Appalachian coal town. Returning to Redfork, West Virginia with a laundry list of sins to make up for, Ex-con Noah McGlade finds his coal mining hometown blighted by opioid abuse, economic decline, and a family that wants nothing more to do with him. Tragedy seems to follow on Noah's heels, as no sooner does he step foot home than his younger brother is trapped in a mining collapse. But when a mysterious wildcat miner named Gallowglass not only saves his brother but sets off to restore the town to its former glory, he puts the revitalized townspeople on a collision course with Amcore, the energy giant whose relationship with Redfork runs far deeper than commerce. There's something terrifying lying in wait in the endless tunnels underneath the town, and it's up to Noah to face his past and protect the people he loves from forces both human and horrifyingly unnatural.



It's My Company Too!

Author : Kenneth R. Thompson

Publisher : Greenleaf Book Group

Page : 297 pages

File Size : 19,1 MB

Release : 2012-10-23

Category : Business & Economics

ISBN : 160832396X

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Book Description

With deep insight into 8 award-winning, market-leading companies, this book explores how the highest-performing organisations build a unified drive for excellence.