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Joyous Health

Author : Joy McCarthy

Publisher : Penguin

Page : 341 pages

File Size : 19,13 MB

Release : 2014-05-06

Category : Health & Fitness

ISBN : 0143190792

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Book Description

Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.



Tools of Titans

Author : Timothy Ferriss

Publisher : Harper Business

Page : 739 pages

File Size : 43,25 MB

Release : 2016

Category : Business & Economics

ISBN : 1328683788

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Book Description

Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.



Down Low Cartel: The Complete 4 Book Series

Author : Solae Dehvine

Publisher : Dehvine Publishing

Page : 353 pages

File Size : 14,57 MB

Release : 2017-12-01

Category : Fiction

ISBN :

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Book Description

**THIS IS THE COMPLETE SERIES OF DOWN LOW CARTEL** ****4 Books for 1 Discounted Price**** The toughest gangster you know might be on the DL The Los Sucio Brothers are related by circumstance and not by blood but don't tell them that. They will fight to the death over each other and to keep their secrets hidden, they will kill anyone in their way. But when love comes in the mix it only breeds trouble. Mix that with jealousy and you have the Los Sucio brothers going to war. Read the story of how they become a Cartel all on the down low. Read the Complete Series in the Down Low Cartel Box Set Keywords: Complete Series, Anthology, African American Books, African american urban fiction, urban books, urban box sets, Black books by black authors, hood books, hood love, thug love, thug life, African American Fiction *** TEXT SOLAE TO 313131 for new releases and free books*** Louboutin Ladies: http://bit.ly/2deZmtd Secret Life of a Soccer Mom: http://bit.ly/2ecJnOw Good Girl Bad Stepbrother: http://bit.ly/2e0fctY Stepbrother Alpha Marine: http://bit.ly/2dA0VTn Side Chick Exposed: http://bit.ly/2ct2uGk I Had His Love First: http://bit.ly/2bY8cxW Good Lovin On the Side: http://bit.ly/2ckarNa Abducted By Lust: http://bit.ly/GPA_ABL AdDICKted: http://bit.ly/GPA_Ad A Side Chick Scorned: http://bit.ly/GPA_SCS Between a Wife and a Side Chick: http://bit.ly/GPA_BWSC Cuffing Season: http://bit.ly/GPA_CS Cost of Love: http://bit.ly/GPA_CoL Hubby Vs. Bae: http://bit.ly/GPA_HvB Live From The Gutter: http://bit.ly/GPA_LFG Love Lock Down 1:http://bit.ly/GPA_LLD1 Main Chick vs Side Bitch 1: http://bit.ly/GPA_MCvSB Main Chick vs Side Bitch 2: http://bit.ly/GPA_MCvSB2 Main Chick vs Side Bitch 3: http://bit.ly/GPA_MCvSB3 Main Chick vs Side Bitch Complete: http://bit.ly/GPA_MCvSBC Pay for Play: http://bit.ly/GPA_P4P Shades of the Projects: http://bit.ly/GPA_SOP Side Chick Memoir: http://bit.ly/GPA_SCM Seduced By a Thug: http://bit.ly/GPA_SBAT Sex and Shade: http://bit.ly/GPA_SS Side Bitch Turned Main Chick: http://bit.ly/GPA_SBTMC What’s Done In the Dark 1: http://bit.ly/GPA_WDID1 What’s Done in the Dark Compilation: http://bit.ly/GPA_WDIDC



Unprintable Ozark Folksongs and Folklore: Roll me in your arms

Author : Vance Randolph

Publisher : University of Arkansas Press

Page : 604 pages

File Size : 43,3 MB

Release : 1992-01-01

Category : Music

ISBN : 9781557282316

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Book Description

Roll Me in Your Arms, Volume I includes 180 unexpurgated songs collected by Randolph, with tunes transcribed from the original singers.



Puer Tea

Author : Jinghong Zhang

Publisher : University of Washington Press

Page : 264 pages

File Size : 10,19 MB

Release : 2013-12-01

Category : History

ISBN : 0295804874

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Book Description

Puer tea has been grown for centuries in the “Six Great Tea Mountains” of Yunnan Province, and in imperial China it was a prized commodity, traded to Tibet by horse or mule caravan via the so-called Tea Horse Road and presented as tribute to the emperor in Beijing. In the 1990s, as the tea’s noble lineage and unique process of aging and fermentation were rediscovered, it achieved cult status both in China and internationally. The tea became a favorite among urban connoisseurs who analyzed it in language comparable to that used in wine appreciation and paid skyrocketing prices. In 2007, however, local events and the international economic crisis caused the Puer market to collapse. Puer Tea traces the rise, climax, and crash of this phenomenon. With ethnographic attention to the spaces in which Puer tea is harvested, processed, traded, and consumed, anthropologist Jinghong Zhang constructs a vivid account of the transformation of a cottage handicraft into a major industry—with predictable risks and unexpected consequences. Watch the associated videos at https://archive.org/details/PUERTEADVD1.



I Got a Story to Tell

Author : Darryl C. Johnson

Publisher : Trafford Publishing

Page : 149 pages

File Size : 34,91 MB

Release : 2016-09-29

Category : Fiction

ISBN : 1490752234

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Book Description

This is a story of a street guy by the name of Taylor Cheese Jones. He handles his matters in the city of Philadelphia. For Taylor, things in life couldnt be better. He drives the best Cars and dates the most beautiful women. Yet, a series of unfortunate circumstances take place. Taylors once perfect world is turned upside down. He attempts to hold everything together as he deals with heat from the Cops - a bad investment and a snitch amongst his crew. If anyone could get through this, it is Taylor. He considers himself street wise but his smarts continue to get tested



The End

Author : Mats Strandberg

Publisher : Simon and Schuster

Page : 270 pages

File Size : 13,17 MB

Release : 2020-10-06

Category : Young Adult Fiction

ISBN : 1646906063

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Book Description

"...utterly brilliant in its humanity."- Kirkus Reviews When will the world end? With Foxworth, a massive comet, hurtling toward Earth, humanity now knows the exact date. Seventeen-year-old Simon wants to spend his last weeks with the people he cares about most, especially his goal-oriented swimmer ex-girlfriend, Tilda, who dumped him shortly after the news broke. Since Lucinda was diagnosed with cancer she’s, retreated into herself preparing for the inevitable. Suddenly facing down a death that makes her the same as everyone else, she longs to connect again but doesn’t quite know where to start. Reaching out to her former best friend Tilda seems like a good first step. Then Tilda is found dead and accusations start circling that Simon is the killer. As the days tick down, Simon and Lucinda only want to know the truth, but the more they uncover about the final days of the girl they both cared for deeply, the clearer the things that really matter become. Probing the question How would you spend your last days if you knew exactly when they’d run out?, The End is a taut and riveting pre-apocalyptic thriller underpinned with sharp social commentary, that blends the urgency of Neal and Jarrod Shusterman’s Dry with the dark tension of Courtney Summer’s Sadie.



Figuring Shit Out

Author : Amy Biancolli

Publisher : Behler Publications, LLC

Page : 210 pages

File Size : 45,42 MB

Release : 2014-09-29

Category : Biography & Autobiography

ISBN : 1933016469

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Book Description

"Your life isn't over." My dad says this. "I mean, YOUR life isn't over. Beyond the kids. You'll go on living, doing things. This isn't it." I know, I assure him. I have the kids. They need me. They're my life now. "OK," he replies, then grunts—more of a brief hum. He only hums when he thinks I'm full of shit. Shockingly single. Amy Biancolli's life went off script more dramatically than most after her husband of twenty years jumped off the roof of a parking garage. Left with three children, a three-story house, and a pile of knotty psychological complications, Amy realizes the flooding dishwasher, dead car battery, rapidly growing lawn, basement sump pump, and broken doorknob aren't going to fix themselves. She also realizes that "figuring shit out" means accepting the horrors that came her way, rolling with them, slogging through them, helping others through theirs, and working her way through life with love and laughter. Amy Biancolli is an author and journalist whose column appears in the Albany Times Union. Before that, Amy served as film critic for the Houston Chronicle where her reviews, published around the country, won her the 2007 Comment and Criticism Award from the Texas Associated Press Managing Editors Association. Biancolli is the author of House of Holy Fools: A Family Portrait in Six Cracked Parts, which earned her Albany Author of the Year. Amy lives in Albany, New York, with her three children.



Beauka

Author : Solease M Barner

Publisher : Solease M Barner

Page : 207 pages

File Size : 31,47 MB

Release : 2024-09-22

Category : Fiction

ISBN :

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Book Description

Will they get burned? Or will the flames of love keep them warm for an eternity? Always the strongest, the problem-solver, the one who everybody comes to, and the only girl, Beauka Draglen has spent the last few years feeling alone and unwanted. Deciding it’s time to experience life on earth, she makes a deal with a human male and enacts her plane to escape Draglen Castle. Armed with the hard exterior she’d cultivated over the years, the dragon princess finds the one thing that melts her tough exterior - the charm of a Southern gentleman. Paul Tuckson knows all about the Draglen family. So, when the wife and long-time friend of one of the illusive dragon brothers contacts him concerning his sister, he welcomes her into his city with open arms. Knowing she was off limits romantically should have been enough, but the more time he spent in her company - the more he realized being her man was worth the risk. Dangerous, sassy, and beautiful, this dragon shifter has lit a fire Paul wants to turn into an inferno. WIll they get burned? Or will the flames of love keep them warm for an eternity?



Down Low Cartel 1

Author : Solae Dehvine

Publisher : Dehvine Publishing

Page : 92 pages

File Size : 20,29 MB

Release :

Category : Fiction

ISBN : 1533761027

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Book Description

The toughest gangster you know might be on the DL. The Los Sucio Brothers are related by circumstance and not by blood but don't tell them that. They will fight to the death over each other and to keep their secrets hidden, they will kill anyone in their way. But when love comes in the mix it only breeds trouble. Mix that with jealousy and you have the Los Sucio brothers going to war. Read the story of how they become a Cartel all on the down low. DownLow Cartel 1: The Beginning Search Terms: black authors, hood authors, hood books, hood fiction, gangster fiction, cartel fiction, african american fiction, urban lit 2016, urban lit new release, urban literature, urban lit, urban authors, urban books, urban romance, down low romance, down low books, best seller, urban books black authors, side chick, side chick romance,african american romance, urban books, urban books free, urban, urban fiction, urban street fiction, urban african american, free book, freebie, free book, free ebook, free, urban books black authors free, african american books free, urban fiction books black authors free