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The 7-Day Flat-Belly Tea Cleanse

Author : Kelly Choi

Publisher : Ballantine Books

Page : 194 pages

File Size : 38,75 MB

Release : 2016-06-14

Category : Health & Fitness

ISBN : 1940358035

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Book Description

Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas. Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of this healing plant can help change your life. From metabolism-boosting green tea to fat-blocking white tea to the multi-powered chai, you'll learn how to time your tea intake throughout the day, ensuring your body is burning fat and staying strong 24/7. All the while, you'll get to enjoy delicious tea-based smoothies and indulgent dinners (yes, you get to eat on this cleanse!). In just one week, you will lose up to 10 pounds of stubborn abdominal weight look and feel leaner and lighter, without grueling exercise reset your metabolism to help make weight-loss long-lasting and automatic sleep more soundly and feel more energized dramatically reduce your risk of diabetes and heart disease beat stress and bring complete calm to your mind Are you ready to look slimmer, healthier, and sexier than you have in years-in just one week' Then you're ready for The 7-Day Flat-Belly Tea Cleanse.



Tea Cleanse

Author : Linda H. Harris

Publisher : Createspace Independent Publishing Platform

Page : 68 pages

File Size : 50,33 MB

Release : 2016-01-13

Category :

ISBN : 9781523393176

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Book Description

Tea Cleanse Detox, Green Tea and Herbal Tea Recipes The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air and everyday products, it's becoming harder and harder to lean a clean and healthy lifestyle. Tea cleanse can help you push the toxins and unhealthy debris out of your system, giving you the chance to hit the physical and mental reset button. A tea cleanse can help you achieve: * Better immunity * Weight loss * Better skin thanks to extra hydration * An extra tool for fighting off cancer and long term disease By reading this book you'll learn: * What is tea cleanse * Different types of teas * How to do a tea cleanse * Weight loss tea recipes * Herbal tea recipes A simple tea cleanse over the course of a few days will help you get your body into shape, from the inside out. The more you know about different teas and the positive effects they can have on your body, the better educated you'll be when it comes to choosing a tea and following your cleanse. It's about more than simply losing weight or looking great; you're investing in your health. Order Your Copy of Tea Cleanse Today! ---- TAGS: tea cleanse, tea cleanse diet, tea cleanse reset, tea cleanse books, tea cleanse lose weight, tea cleanse detox, green tea, green tea book, herbal tea, matcha tea, white tea, black tea, herbal tea recipes, weight loss teas, tea cleanse flat belly, how to do a tea cleanse



The 7-Day Flat-Belly Tea Cleanse - Exclusive Shape Expanded Edition

Author : Kelly Choi

Publisher : Simon and Schuster

Page : 351 pages

File Size : 49,4 MB

Release : 2016-06-28

Category : Health & Fitness

ISBN : 039959406X

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Book Description

Imagine losing up to 10 pounds in one week simply by enjoying your favorite foods with a delicious cup of tea! It sounds almost too good to be true, but Japanese researchers have found that special antioxidants called polyphenols found in certain teas inhibit the body’s ability to absorb fat by as much as 20 percent. What’s more, in a 10-year study of over 1,000 people, those who regularly drank black, green, or oolong tea had nearly 20 percent less body fat than those who drank none. Now you can learn how you can tap the power of healthy teas to jump-start your metabolism and turn on your fat-burning hormones one delicious cup at a time in this exclusive Shape expanded edition of The 7-Day Flat-Belly Tea Cleanse. This new edition is packed with surprising info about the scientifically proven powers of weight-loss teas, tons of useful tips, and FIVE exclusive bonus chapters! You’ll get comprehensive meal plans, delicious recipes, helpful shopping lists, easy exercises, a guide to herbal healing, and a foolproof strategy for using special teas to ease stress and improve sleep quality for burning fat calories at night. Plus, you’ll learn 25 simple “diet enhancers” that’ll speed weight loss and improve your health.



Tea Cleanse: How to Choose Your Detox Teas, Lose Weight and Detox Your Body (The Best Tea Detox Recipes for Health)

Author : Vincent Vazquez

Publisher : Vincent Vazquez

Page : 185 pages

File Size : 35,11 MB

Release : 2021-11-23

Category : Health & Fitness

ISBN :

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Book Description

This book will teach you all about the different ways that various types of tea can do wonders for your health. And if you don’t drink tea, then this book will get you started on the habit. In this book, you’ll learn how tea can help you to become healthier. You’ll learn how tea can give you more energy. And you’ll learn how tea can wash away the toxins in your body. Here is a preview of what you'll learn • An in-depth description of the different types of teas • The numerous, scientifically-proven benefits of a tea detox diet • The factors you should consider when choosing the perfect tea detox diet • How to do a tea cleanse safely and successfully • The micronutrients that make tea a superfood • An assortment of tea cleanse recipes, including three one-day tea detox menus ranging from traditional teas to blended teas and smoothies • And much more! In this book you will discover just how tea can help you become a healthier person, as well as a 14 day diet plan and recipes included to aid you on your journey to a healthier and improved life. You will become more knowledgable on which teas can boost your metabolism as well as burning away unwanted fat, to give you the body you strive for!



Tea Cleanse

Author : Grace Bell

Publisher : Grace Bell

Page : 45 pages

File Size : 16,59 MB

Release : 2023-05-30

Category : Cooking

ISBN :

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Book Description

Tea is the second most often consumed beverage in the world, after water. The purpose of a tea cleanse is to detoxify your body and remove anything unhealthy from your bloodstream, digestive tract and internal organs. A tea cleanse can help you achieve: • Better immunity • Weight loss • Better skin thanks to extra hydration • Fighting off cancer cells This book will make it easy for you to conduct a tea cleanse. By reading this book you'll learn: • What is tea cleanse • Different types of teas • How to do a tea cleanse • Detox tea recipes • Herbal tea recipes A simple tea cleanse over the course of a few days will help you get your body into shape, from the inside out. Order Tea Cleanse now!



7 Day Tea Cleanse Diet Plan

Author : Keely Hult

Publisher :

Page : 42 pages

File Size : 32,49 MB

Release : 2016-02-05

Category :

ISBN : 9781523490691

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Book Description

Use this proven step by step plan to lose weight and feel great in 7 days!If you are looking into this topic, then perhaps you are one of the millions that are continuously searching for answers as to how to lose the sluggish feeling that is dragging you down throughout the day.Are you hoping for a way to bring your body back to the healthy and comfortable shape that you once took for granted? This book contains proven steps and strategies on how to lose weight, boost your metabolism, flush your system of toxins, improve your overall health, and to choose the right teas that will assist in accomplishing them all. The goal of this book is to guide you to a new routine that will help transform you into the person you want to be through the natural remedies of detoxifying teas.What's included in this book... What are toxins and what you can do about them How detoxing works Types of tea and how to prepare them How boosting your metabolism through tea increases mental alertness and helps to lose flab An easy to follow 7 day tea cleanse plan Tags: Tea Cleanse, Tea Detox, Detox Tea, Weight Loss, Metabolism Boost, Diet, Detox Cleanse, Detox Plan



Flat Belly Tea Detox

Author : Ciara Marks

Publisher : Anita D.Parekh

Page : 97 pages

File Size : 45,91 MB

Release : 2015-07-26

Category : Cooking

ISBN : 1634159594

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Book Description

Instead of groggily reaching for your mug of coffee every morning, opt for a steaming cup of FLAT BELLY TEA. Many scientific studies support the health benefits of HERBAL, DETOX TEA- that the special, protective, healing properties of herbs and spices can continue to support, restore, and revitalize our bodies, minds, and spirits today and for generations to come. FLAT BELLY TEA DETOX is to boost your metabolism, burn more calories and feel fabulous, just stir up & savour that enchanting sips, relax in a hammock, and let the magic happen! Want some more reasons? 1. Most teas in the DETOX Category have an ingredient that acts as an appetite suppressant. 2. These teas give an energy boost to get your metabolism started. 3. They curb the tendency to snack on junk during day. 4. Unlike a juice cleanse, you’re not cutting on any actual meals. 5. The teas help flush out your system and aid in digestion.



Tea Cleanse

Author : William Blackburn

Publisher : Createspace Independent Publishing Platform

Page : 24 pages

File Size : 35,91 MB

Release : 2016-09-03

Category :

ISBN : 9781539754787

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Book Description

Tea Cleanse: 7 Day Tea Cleanse Diet: How to Choose Detox Tea's, Improve Your Health, Boost Your Metabolism, & Lose 10 Pounds in a Week! Use my step by step plan to lose weight in one week! Are you looking for fun facts and proven methods to lose weight fast with tea cleanse? Are you tired of trying things to lose weight that just don't at all? I know I was, then I tried this and meal prep and everything worked out great for me. I decided to write this book for myself and to help others reach their lifestyle goals. If you want to detox and lose weight fast naturally, then look no further than this page! Here's what you can expect to find in this book: * Information about the tea cleanse diet* The benefits of tea cleanse* How to choose your teas* Your new detox plan for the week The world is filled with fad diets that don't really work, but not with tea cleanse. Tea cleanse is a way to detox your body for a very long time and help you lose weight. It will help you be healthier in life. What are you waiting for? Scroll up and download your copy today so that you can easily start living that healthy lifestyle you want today!



Cleanse, Nurture, Restore with Herbal Tea

Author : Sebastian Pole

Publisher : Frances Lincoln

Page : 0 pages

File Size : 40,42 MB

Release : 2017-01-17

Category : Cooking

ISBN : 9780711238299

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Book Description

Sebastian Pole - co-founder of internationally recognised and much-loved tea brand Pukka - presents 70 home recipes for herbal teas using botanicals, teas, herbs and fresh ingredients. So pop the kettle on and learn how to bring together the best ingredients for health, well-being and, of course, flavour. Chapters include: Cleanse and Detox; Nourish and Digest; Energise and Rejuvenate; Peace and Harmony; Joy and Happiness; Defend and Protect; Smoothies, cocktails and other drinks. There's also a comprehensive 'Pukkapedia' covering information on the herbs, their benefits, where to find them and, in some cases, tips on how to grow them at home.



The 7-Day Herbal Tea Lung Detox

Author : Josh Williams

Publisher :

Page : 60 pages

File Size : 39,8 MB

Release : 2013-05-20

Category :

ISBN : 9781489542960

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Book Description

In The 7-Day Herbal Tea Lung Detox I'll show you how to show your lungs a week of all-natural TLC that can change the way you breathe forever! We'll explore several gentle yet powerful herbs that are known for their ability to cleanse, clear, soothe, heal, and strengthen the lungs and respiratory tract. We'll cover the essentials of brewing the perfect cup of medicinal tea, and I'll give you some great hot and iced recipes along the way. This easy detox is a great way for smokers present and past, city dwellers, athletes, and those with recurring lung issues to cleanse and clear using the power of nature's healing remedies.