The 300 Body


Book Description

Would You Like To Look Like One Of The 300? Exposed! Training Secrets To Build A Spartan Like Physique In The Fastest Time Possible! It depends on the type of life we want to lead. Do we want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in every way imaginable and has a body that looks truly terrible in the mirror? Or do we want to look much better, even beyond normal? Something heroic? Where our bodies are truly a temple that we can be proud of. A body that makes heads turn, feels great and performs how we need to when we need it to. If you choose the second option, the option of a heroic body, then getting strong and fit is a must. This Guide gives you a straight path to that goal. Without endless cardio. Without wasting your time on exercises that don't anything. And without the need for expensive supplements, drugs, a personal trainer or any other distractions or potential dangers.




Spartan Warrior Workout


Book Description

The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.




Weird But True! Human Body


Book Description

Interesting and little known facts about the human body intended for kids. --




300 Dips a Day 30 Day Challenge: Workout Your Chest, Shoulders, and Triceps While Developing a Lean V-Shaped Upper Body With This Exercise Program


Book Description

You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 dips a day 30-day challenge has what you're looking for. Whether you can currently manage 5 dips or over 50, there is a place for you in this program. What you can expect: the program to be tough but manageable to stack on muscle in your chest, shoulders, and triceps bust through any plateau to hit your new bench max to see progress in other areas of your physical physique/ability your maximum consecutive dip rep count to increase significantly a program to meet you exactly where you are with your current dip max workouts that can be completed anywhere you can find dip bars not needing a gym: just your body, dip bars, grit, and determination to feel transformed after just 30 days The 300 dips a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge. Buy Your Copy Now.




300 Squats a Day 30 Day Challenge


Book Description

You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challenge has what you're looking for. Whether you can currently manage 5 squats or over 50, there is a place for you in this program. What you can expect: the program to be tough but manageable to stack on muscle in your glutes, quads, and hamstrings bust through any plateau to hit your squat max enhance your overall athletic ability to see progress in other areas of your physical physique/ability your maximum consecutive squat rep count to increase significantly a program to meet you exactly where you are with your current squat max workouts that can be completed anywhere including in your home needing zero equipment: just your body, grit, and determination to feel transformed after just 30 days The 300 squats a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge. Buy Your Copy Now.










Geological Survey Bulletin


Book Description