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5-Minute Gratitude Journal for Teen Girls

Author : Charmaine Charmant

Publisher : Rockridge Press

Page : 134 pages

File Size : 19,60 MB

Release : 2021-10-19

Category : Young Adult Nonfiction

ISBN : 9781638070108

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Book Description

Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.



5 Minute Girls Gratitude Journal

Author : Gratitude Daily

Publisher :

Page : 104 pages

File Size : 18,14 MB

Release : 2020-04-06

Category : Juvenile Nonfiction

ISBN : 9781952016165

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Book Description

This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!



The 5-Minute Gratitude Journal

Author : Sophia Godkin

Publisher : Rockridge Press

Page : 0 pages

File Size : 39,60 MB

Release : 2020-08-25

Category : Self-Help

ISBN : 9781647397197

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Book Description

Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.



5-Minute Gratitude Journal for Teen Boys

Author : Jane Smith

Publisher : Rockridge Press

Page : pages

File Size : 44,48 MB

Release : 2021-11-23

Category :

ISBN : 9781638780731

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Book Description

Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.



The 5 Minute Gratitude Journal for Girls

Author : Power Of Gratitude

Publisher :

Page : 102 pages

File Size : 33,75 MB

Release : 2021-06-06

Category :

ISBN : 9781291607116

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Book Description

Grateful kids are happy kids! Suitable for kids and young teens ages 5 - 12. (US Edition) The 5 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Practicing gratitude increases happiness, improves self-esteem, and lowers levels of stress and this easy-to-use journal is sure to help kids tap into that extraordinary power for the first time. Through writing and drawing, children will learn to give daily thanks for the good in their lives. The 5 Minute Gratitude Journal for Girls features: ① Easy to use: Simple daily prompts make the journal easy to use and thought-provoking at the same time. ② Writing and drawing: Each daily page is split into halves the top half for writing and the bottom half for drawing. Kids can be as creative as they want to make the journal their own. ③ A charming keepsake: Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. This happiness notebook and gratitude journal will instill the positive growth mindset in your children and help them harness the power of their own minds to overcome challenges and learn from setbacks. With love ♥ Power of Gratitude



The One-Minute Gratitude Journal for Teens

Author : Brenda Nathan

Publisher : BrBB House Press

Page : 114 pages

File Size : 43,17 MB

Release : 2020-10-16

Category :

ISBN : 9781952358227

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Book Description

Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.



The 5 Minute Gratitude Journal For Girls

Author : Ernest Creative Designs

Publisher :

Page : 100 pages

File Size : 40,29 MB

Release : 2019-07-03

Category :

ISBN : 9781077838925

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Book Description

The 5 Minute Gratitude Journal For Kids, A Journal to Teach Children to Practice Gratitude and Mindfulness. Product Details: This magazine consists of 100 pages, Each page contains a space to list a thankful things (I'm Thankful For..), a person who brought you happiness and how you felt about your day. 6x9 Inches. No Bleed. Glossy Paperback Cover. It's a Perfect Gift For Your Kids. Get Start Gratitude Journal For Kids Today!



Gratitude Journal for Teen Girls and Moms

Author : Whitney Fleming

Publisher : Rockridge Press

Page : 158 pages

File Size : 29,43 MB

Release : 2021-09-28

Category : Young Adult Nonfiction

ISBN : 9781638071334

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Book Description

Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.



The 5 Minute Gratitude Journal for Girls

Author : Grace Gratitude Journals

Publisher :

Page : 112 pages

File Size : 25,22 MB

Release : 2019-10-04

Category :

ISBN : 9781697064698

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Book Description

This 6 x 9 inch 110 page gratitude journal includes guided prompts that can help you practice thankfulness daily in just five minutes as part of your daily routine. A great gift idea for daughters, sister, friend, etc.



Instant Happy Journal

Author : Karen Salmansohn

Publisher :

Page : 370 pages

File Size : 42,53 MB

Release : 2015

Category : Body, Mind & Spirit

ISBN : 160774824X

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Book Description

Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.