Author : William Cockerell
Publisher :
Page : 541 pages
File Size : 36,26 MB
Release : 2006
Category : Marathon running
ISBN : 9781846240096
The author details the great classics including the first Olympic marathon in Athens 1896 and the famous duel in the sun between Alberto Salazar and Dick Beardsley at the 1982 Boston marathon. He describes the races and the athletes behind the stories.
Author : Tobias Mews
Publisher : Aurum Press
Page : 0 pages
File Size : 28,1 MB
Release : 2016-03-03
Category : Sports & Recreation
ISBN : 9781781314449
Your essential guide to 50 of the best foot races across the globe. From iconic half marathons and obstacle races, to prestigious marathons and brutal mountain contests, 50 Races to Run Before You Die presents these epic challenges in all of their mud, sweat and glory. Including a range of events, from easy to expert, and travelling from Britain’s highest peaks to the unforgiving Moroccan desert, this stunningly illustrated book is the essential guide for anyone who wants to test themselves by taking on some of the world’s most celebrated and rewarding physical challenges. With each race tried, tested and finished by the author, the book features first-hand accounts of the challenges, highlights and insider tips on what to expect, plus stunning photography and race graphics, including elevation charts, finisher rates and race-specific facts for each race.
Author : Kimi Puntillo
Publisher : Bantam
Page : 258 pages
File Size : 22,78 MB
Release : 2009-03-24
Category : Sports & Recreation
ISBN : 0553906208
“Running the Mount Everest Marathon is like running in heaven.” Kimi Puntillo has literally run around the globe to bring over 100 of the world’s most entertaining, breathtaking, and unforgettable races to runners of every capability. Ranging from marathons to one-milers, from the pristine glaciers of Antarctica to Vermont’s covered bridges, two-time Guinness World Record holder Puntillo offers practical and unique advice as only a woman who has run a marathon on every continent can. She shares her tips for the most desirable gear, snacks to carry in your backpack, how savvy runners get into events that are sold out months in advance, and the best local sights to take in on your downtime. Try the Great Wall Marathon, where you’ll climb 60,000 steps, crawl through ancient tower windows, and follow in the footsteps of ancient Chinese history. The Marathon du Médoc spoils you with wine every three miles at Bordeaux’s most elite châteaus and fresh-shucked oysters at mile 23. Or, if music is your thing and you long for a different rock band at every mile marker, head out to the Rock ’n’ Roll Marathon series in locales across the United States. Whether you want to make those running dreams come true or simply be entertained, here are dozens of running adventures sure to get your heart pumping. From the Trade Paperback edition.
Author : Ryan Hall
Publisher : Harvest House Publishers
Page : 209 pages
File Size : 13,7 MB
Release : 2011-02-01
Category : Biography & Autobiography
ISBN : 0736944133
From the fastest American-born marathoner of all time, here is an intimate, day-by-day account of what it takes—physically, mentally, emotionally, and spiritually—to be one of the best in the world. This journal chronicles Ryan Hall’s 14-week preparation for the 2010 Boston Marathon, providing practical insights into the daily regimen of someone training at the absolute peak of human performance. It also reveals the spiritual journey of an elite athlete who is a follower of Jesus Christ. Readers will discover how Ryan deals with nagging injuries and illness, bad weather, disappointing workouts, and a slavish focus on results that can take the fun out of running. Ryan runs 140 miles a week, often at altitude and a blistering pace. Yet millions of everyday runners will identify with and appreciate his intentional return to running with joy and his lifelong goal of glorifying Christ on and off the racecourse.
Author : Kathrine Switzer
Publisher : Da Capo Press
Page : 422 pages
File Size : 13,5 MB
Release : 2017-04-04
Category : Sports & Recreation
ISBN : 030682566X
A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
Author : Geoffrey Hart
Publisher : novum pro Verlag
Page : 118 pages
File Size : 20,94 MB
Release : 2022-11-09
Category : Fiction
ISBN : 3991077809
Geoffrey Hart gives us an entertaining account of his life experiences; definitely biographical, comprising short excerpts describing prominent elements that governed his life. He describes his preschool experiences, his working life including being a handyman, with skills as varied as working as a carpenter, a delivery driver, working in the building industry and for the majority of his working life; he worked as a postman for the Royal Mail in the UK. Always something of a rebel; he dropped out of school to pursue a multitude of careers. With a wry sense of humour, he gives the reader a fresh take on a multitude of topics. He provides the reader with his personal insights into such diverse topics as marriage, adultery, golf, motor cars, and particularly shows his deep love of animals.
Author : Klaus Weidt
Publisher : Meyer & Meyer Verlag
Page : 180 pages
File Size : 45,82 MB
Release : 2011
Category : Biography & Autobiography
ISBN : 1841263230
The author of this book has been meeting up with the world's best marathon runner since 2005, following his world record runs at first hand and visiting him several times in Addis Abeaba. He has traced his background, travelled the length and breadth of the African highlands, unearthed interesting Ethiopian running stories and with Haile Gebrselassie's help, got a school project in a remote village off the ground. We discover the life story of a wonder runner from his childhood onwards; we relive his two Olympic 10K victories as well as his Berlin Marathon world records. The life story of this exceptional, perennially smiling athlete is packed with training information, personal encounters and impressions from his beloved homeland that he represents all over the world as UN honorary ambassador.
Author : Caolan MacMahon
Publisher : Human Kinetics
Page : 177 pages
File Size : 49,87 MB
Release : 2024-10-28
Category : Sports & Recreation
ISBN : 1718213956
As you move past the age of 50, the physiological demands of running require adjustments in training intensity, recovery, goal setting, and mental outlook. Running Past 50 is your guide to addressing those demands so you can continue to enjoy, compete, and excel in the sport you love. Accomplished runner and coach Caolan MacMahon shares practical advice and her personal stories to guide and inspire you to set realistic yet challenging goals; adapt to the body’s changing realities, including the female-specific changes brought on by menopause; identify the building blocks of successful training; establish and maintain an aerobic base; maximize training while minimizing injury; and incorporate rest and recovery more effectively into workouts or training cycles. Additionally, you will find 10-week training programs for beginner, intermediate, and advanced runners aiming to conquer a 5K or 10K; a half-marathon program for novice and intermediate runners; and 18-week training programs for marathon beginners, intermediate and advanced marathoners, and ultramarathoners. Both inspirational and practical, Running Past 50 will help you achieve your goals by making the necessary shifts in thinking and training that lead to personal bests, fewer injuries, and a lifetime of running.
Author : Jacob Gleam
Publisher : Conceptual Kings
Page : 15 pages
File Size : 22,57 MB
Release : 2014-12-21
Category : Health & Fitness
ISBN : 1505679346
Author : Dean Karnazes
Publisher :
Page : 286 pages
File Size : 34,74 MB
Release : 2008
Category : Marathon running
ISBN : 9781741755596
The ultrarunning legend takes on the ultimate test of endurance: running 50 marathons in 50 days.
