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The 90-Day Goals Journal

Author : Emily Cassel

Publisher : Rockridge Press

Page : 200 pages

File Size : 43,52 MB

Release : 2021-12-21

Category : Self-Help

ISBN : 9781638073574

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Book Description

Take small steps to achieve big things The hardest part of reaching your goals is finding the motivation to stick with them. Building new habits or breaking old ones isn't easy, but this journal shows you how to get started. It's designed to help you set, track, and meet your goals over a manageable 90-day period, with regular check-ins to help you stay accountable and keep moving forward. Morning and evening prompts--Keep your goals at the forefront of your mind by reflecting on and adjusting them at the start and end of every day. The S.M.A.R.T. system--Set yourself up for success by learning to create goals that are Specific, Measurable, Attainable, Relevant, and Time-oriented. Positive encouragement--Discover empowering quotes and affirmations to remind you what matters and keep you focused on the future. Let this goals journal be your guide as you spend the next 90 days taking the first steps toward a more fulfilling life.



The Intention Journal

Author : Brandon Turner

Publisher : Biggerpockets Publishing, LLC

Page : 0 pages

File Size : 42,50 MB

Release : 2019-11-07

Category : Business & Economics

ISBN : 9781947200203

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Book Description

Establish time for intentional planning and take back your day! Some individuals can achieve incredible success--great wealth, rock-solid relationships, age-defying health, and remarkable happiness--and so many others struggle, fail, and give up on their dreams, goals, and ambitions. Could it simply be that those who find success are more intentional about it? Once you build intentionality into your daily routine, you can achieve the incredible success that sometimes seems out of reach. The Intention Journal, backed by the latest research in psychology, is a simple yet powerful daily journal that offers an effective framework to set and review your three big goals over 90 days. With this roadmap, you'll establish result-driven processes and position yourself to achieve the level of success that you've always dreamed of. The Intention Journal will be your playbook to create the life that you always wanted--whether your goals involve health, finances, businesses, relationships, breaking bad habits, starting good ones, or anything else that needs real intention to grow. Get ready for the most powerful and intentional ninety days of your life!



90 Day Cycle to New Habits Journal

Author : Sandy Critides

Publisher :

Page : 199 pages

File Size : 22,15 MB

Release : 2020-06-18

Category :

ISBN :

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Book Description

This 90 day journal was developed to combine all of the tools to success in one place. You will look forward to filling out your journal everyday which includes gratitude and methods for success that will help create habits and 60 minutes of daily focus to transform your life and achieve your goals and dreams.



The 100-Day Goal Journal

Author : John Lee Dumas

Publisher : Union Square & Company

Page : 0 pages

File Size : 14,32 MB

Release : 2018-09-18

Category : Self-Help

ISBN : 9781454930747

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Book Description

Drawing from the wildly popular, self-published The Freedom Journal and The Mastery Journal, this motivational planner provides the structure and tools to build productivity, discipline, and focus. It explains how to set an attainable goal, while daily planning and 10-day review pages assure you'll complete your tasks, reflect on your successes and challenges, and make your dreams come true!



The 12 Week Year

Author : Brian P. Moran

Publisher : John Wiley & Sons

Page : 208 pages

File Size : 13,52 MB

Release : 2013-05-15

Category : Business & Economics

ISBN : 1118616421

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Book Description

The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.



90 Days of Intention Journal

Author : Brandon Turner

Publisher : Biggerpockets Publishing, LLC

Page : 240 pages

File Size : 39,16 MB

Release : 2018-12-20

Category : Business & Economics

ISBN : 9781947200142

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Book Description

Why do some individuals achieve incredible real estate success, leading to a life of wealth and financial independence? And why do so many others struggle, fail, and give up on their dreams? Could it simply be that those who find success are intentional about it? Could that intentionality be found in just a few moments per day? In 90 Days of Intention: The Real Estate Investor's Daily Journal, you'll discover a daily roadmap to take back your day and establish a time for intentional living. Created by investors, for investors, 90 Days of Intention offers a daily framework for setting and reviewing goals, establishing processes that will bring about the results, and positioning you in the peak state needed to work less, earn more, and achieve true financial freedom through real estate. This is not your "everyday, general, made for everyone" journal. This is for one type of person: Those looking to invest in real estate to create true, lasting financial independence. Therefore, each section of the journal includes science-and-experienced backed sections designed to help push your investing to the next level. Whether you are just starting out or have been investing in real estate for decades, this journal will help focus your attention, boost your energy, and drive your growth as a real estate investor.



The 90 Day 5am Journal

Author : Meinke Boonstra

Publisher : Independently Published

Page : 185 pages

File Size : 46,83 MB

Release : 2019-09-07

Category :

ISBN : 9781691374786

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Book Description

Are you in the 5 am club? Or are you a follower of the "Hero, Genius & Legend" program? Then this journal is for you. For 90 days this journal will help you keep an overview of all the tools.Do you feel overwhelmed by the number of things that you learned in this program? "My 5 am journal" is here to help you keep track of everything and not lose sight of any of the important program steps. You can now track your new habit, write down you gratitude list, keep track of 20-20-20 and 90-90-1, your 2WW, your "25 I am's" and more. All in one place, easily accessible.



The Primal Blueprint 90-Day Journal

Author : Mark Sisson

Publisher : Primal Nutrition

Page : 0 pages

File Size : 28,83 MB

Release : 2012-08-06

Category : Health & Fitness

ISBN : 9780984755141

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Book Description

The Primal Blueprint 90-Day Journal -- A Personal Experiment is a comprehensive diet, exercise, and lifestyle logbook/journal to help you stay focused, accountable, and motivated to live Primally. The n=1 (an experiment of one) format allows you to dial in the exact foods, workout patterns, and supporting lifestyle behaviors you need to peak -- with your physique, fitness goals, and everyday energy and immune function. The 90-Day Journal is the ideal practical guide to support Mark Sisson's best-selling The Primal Blueprint and The Primal Blueprint 21-Day Total Body Transformation. Unlike many rigidly structured workout logs and food diaries, this journal allows for plenty of creativity and free-form expression. Filled with detailed how-to-use instructions, experiment suggestions, and handy Primal resources, this journal is exactly what you need to launch your experiment of one Inside the 282 pages you'll find detailed, step-by-step instructions on how to conduct personal experiments and use the book to discover how your body works, and sample experiments for weight loss, improving sleep, moderating systemic inflammation and others to set you off in the right direction. In addition, you'll disocver a spacious, two-page daily journal spreads with assorted customization options for meal and workout particulars, subjective Success Scores (for daily energy, motivation, health and goal progress), and data from unique personal experiments that you design and track during your 90-day journey, as well as a handy Primal resource section covering all the key Primal Blueprint concepts, food and meal suggestions, workout guidelines, macronutrient values for common meals and snacks, and more.



The 90-Day Workout Journal for Men

Author : Vance Hinds

Publisher : Rockridge Press

Page : pages

File Size : 44,78 MB

Release : 2021-02-09

Category :

ISBN : 9781648762208

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Book Description

Track your fitness journey with expert guidance and support No matter your approach to losing weight, having a place to record and track your progress is a simple way to keep yourself accountable and motivated. The 90-Day Workout Journal for Men allows you to set fitness goals and provides daily pages for detailing your workouts, macronutrient intake, sleep quality, hydration, and more. This workout journal includes a measurement log for recording your starting body measurements, as well as frequent check-in logs along the way. You'll find handy nutrition tips, exercise myth busting, and more to help you get the most out of your 90-day journey. Goal setting--Write down the internal and external intentions for your personal fitness, like achieving a certain goal weight or running a marathon. Progress check-ins--Keep yourself on track with frequent body measurement logs to see how close you are to reaching your goals. Health hacks--Learn the answers to frequently asked questions: Cardio or strength training? How important is sleep? Are protein bars and powders helpful weight-loss tools? Keep your motivation going strong with this effective and user-friendly workout journal.



The 90-Day Gratitude Journal

Author : S. J. Scott

Publisher :

Page : 122 pages

File Size : 35,2 MB

Release : 2018-07-30

Category :

ISBN : 9781946159151

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Book Description

INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude. Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment. And the simplest way to practice gratitude is to turn it into a daily habit-specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness. PRACTICE SIMPLICITY With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life. EMBRACE POSITIVITY The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have. BUILD A POWERFUL HABIT It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal, you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits. Get Started TODAY with "The 90-Day Gratitude Journal" Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.