Author : Sarah Perrem
Publisher : Universe Publishing(NY)
Page : 0 pages
File Size : 35,48 MB
Release : 2013
Category : Survival
ISBN : 9780789324771
Provides a reference to dozens of basic-level wilderness survival, from telling time by the sun and building a raft to creating an open fire and purifying water.
Author : Suzanne Bartlett Hackenmiller
Publisher : Rowman & Littlefield
Page : 257 pages
File Size : 38,53 MB
Release : 2019-07-01
Category : Self-Help
ISBN : 1493042033
The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer’s Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast’s love of the outdoors while improving their overall wellbeing. Inside you'll find: Sport-specific invitations to enhance the benefits and enjoyment of each activity Information on trail stewardship, Leave No Trace principles, and best practices while out on the trail, waterway, rock, or route Athlete testimonials from each sport’s most successful stars, highlighting their own experiences using mindfulness in the outdoors Sidebars discussing foraging techniques, mental and physical health benefits, neurodiversity, and many more topics The Outdoor Adventurer's Guide to Forest Bathing is the only book you'll need to get up, get out, and feel better!
Author : Media Lab Books
Publisher : Media Lab Books
Page : 128 pages
File Size : 35,13 MB
Release : 2018-10-02
Category : Juvenile Nonfiction
ISBN : 9780999359846
This fun, adventurous guide will show kids how to explore, play and create in new and exciting ways. Inside they’ll find guidelines for writing secret codes, building a spyglass, walking silently, identifying animal tracks, tying knots, detecting secret doors and passages, reading maps, building explorer kits for various environments, learning foreign language basics, and much more, all with thehelp of Uncle Scrooge and his adventurous nephews, Huey, Dewey and Louie, as well as Webby Vanderquack and Launchpad McQuack. Readers will also find dozens of fun activities and challenges to play with friends, from capture the flag and wilderness scavenger hunts to obstacle courses. Full color illustrations throughout make this a quack-tastic book for kids and DuckTales fans of all ages.
Author : Ben Hewitt
Publisher : Shambhala Publications
Page : 209 pages
File Size : 25,87 MB
Release : 2020-11-24
Category : Juvenile Nonfiction
ISBN : 0834843358
45 step-by-step, illustrated activities that teach kids everything from how to see like an owl to build the world's coolest fort from sticks. (ages 8-12) Calling all adventurers! Want to know how to build a fort from nothing but sticks? Or find your way through the forest? This survival guide is your ticket to getting down and dirty in nature and learning to make the coolest things with your own two hands. Look inside to learn how to: • Use a knife without bleeding • Sleep in the woods without freezing • Escape a bear without getting eaten • Poop in the woods without falling down • Find your way home without a GPS • Eat bugs without throwing up • And so much more!
Author : Jana Kilgore
Publisher : Rowman & Littlefield
Page : 289 pages
File Size : 33,2 MB
Release : 2021-09-01
Category : Sports & Recreation
ISBN : 1493055291
Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices to support performance, recovery, and longevity, no matter their sport. This fully illustrated guide covers the foundations of yoga, anatomy, alignment, breath work, and asana, then applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports. Incorporate yoga before, during, and after your backpacking trips and outdoor adventures for greater strength, balance, connection, and recovery. Understand the unique anatomical demands of backpacking, paddling, climbing, and more to address and prevent common overuse injuries. Learn 88 poses with detailed descriptions, instructive photos, modifications and tips. Follow 21 specific flows and postures of functional therapeutic benefit for backpackers, hikers, paddlers, cyclists, climbers, skiers, and snowboarders. Go beyond the physical and develop practices to support holistic health, mobility, and stability. Foreword by Quinn Brett, Director of Accessibility, National Park Service
Author : Nancy Honovich
Publisher : National Geographic Kids
Page : 164 pages
File Size : 17,88 MB
Release : 2014
Category : JUVENILE NONFICTION
ISBN : 1426315023
"You'll explore the exciting wonders of the great outdoors in this fun and action-packed book! Get Outside Guide is filled with fascinating facts and cool ideas for adventures in forests and fields, on beaches and playgrounds, in city parks, and even in your own backyard. Identify plants, animals, constellations, and clouds. Make a telescope, a terrarium, or a solar oven. Skip rocks, look for bugs, plant a garden. It's all here for you to discover, so get outside and have fun!"--Back cover.
Author : Wade Albert White
Publisher : Little, Brown Books for Young Readers
Page : 273 pages
File Size : 36,90 MB
Release : 2017-09-05
Category : Juvenile Fiction
ISBN : 0316305294
Get ready for dragons, robots, and an even more dangerous quest in this hilarious, unputdownable sequel to The Adventurer's Guide to Successful Escapes. Anne, Penelope, and Hiro are nominated for Best Illegal Quest That Nearly Destroyed the Entire World at the annual Quest Academy Awards, but they barely get to enjoy it before a strange boy tricks Anne into activating a new quest. Her charge: kill the dragon queen. The problem is, Anne doesn't want to kill any dragons. But the mysterious boy does, even if it means igniting a devastating war between people and dragons. The only chance Anne and the others have to stop it is to get to the queen first. Along the way, they'll have to navigate ancient mines, avoid erupting volcanoes, outsmart robots, and survive the dragon trials. And, of course, get a passing grade on their quest. Packed with action, humor, and endless heart, this is a truly irresistible middle grade fantasy tale.
Author : Sian Anna Lewis
Publisher : Bloomsbury Publishing
Page : 418 pages
File Size : 39,65 MB
Release : 2018-04-05
Category : Sports & Recreation
ISBN : 1844865320
An adventurous best mate in book form, The Girl Outdoors offers up support and knowledge and empowers the reader, whether she's thinking about cycling the length of Vietnam or just needs some help fixing her bike. Packed with stunning photography, the book is organised into four main parts: - Active Outdoors, showing you how to get to grips with the wildest activities on land and water. From mountain biking to climbing and surfing to kayaking, not forgetting night hiking and paddleboard yoga! - Wild Adventures, taking you that bit further with your outdoor skills, from canoe camping to cycle touring, building your own wild house and holding mini festivals - Wild Cooking, Crafts and Wellbeing looks at the everyday wild lifestyle, showing you how to build a fire, easy foraging, growing your own fruit and veg, getting to grips with outdoor photography and keeping up energy levels with delicious recipes - Wanderlust takes it further, giving sensible advice on planning for weekends away and longer trips, essential kit lists and tips on long-term backpacking and travelling, as well as working and volunteering abroad Scattered throughout there are enticing ideas for fabulous adventures all over the world, from canoe camping in Canada to hiking in the Arctic Circle. Whether it's going on a physically-demanding adventure or making cordial from homegrown flowers, this beautiful book is packed with inspiring and attainable ideas for the wild life.
Author : Scout Association
Publisher : Haynes Publishing UK
Page : 0 pages
File Size : 47,70 MB
Release : 2013-05-01
Category : Sports & Recreation
ISBN : 9780857332820
Haynes has joined forces with the Scout Association (who better?) to create this hands-on, inspirational manual for enjoying the great outdoors, whether hiking for the day or camping in the back of beyond. Featuring step-by-step guides to a range of key ‘backwoods’ skills such as trekking, navigating, camping, firelighting and cooking, backed by hundreds of colour photographs, this is the ultimate introduction to outdoor skills for families and anyone wanting to ‘get out there’.
Author : Mike Dooley
Publisher : TUTs Adventurers Club
Page : 64 pages
File Size : 18,57 MB
Release : 2012
Category : Body, Mind & Spirit
ISBN : 0981460259
A story about the origins of space, time, miracles and more. "Lost in Space" offers a totally unique way for each of its readers to assess their own place in reality. This book is for all those who are in search of life's truths.
