Author : Steve Bloem
Publisher : John Wiley & Sons
Page : 310 pages
File Size : 23,22 MB
Release : 2005
Category : Reference
ISBN : 9780825421181
Mental illness is often much more subtle than we imagine . . . and much more prevalent. This book is a deeply personal, yet practical, book for Christians who are clinically depressed or have been diagnosed with a mental illness.
Author : Tamara PhD Rosier
Publisher : Revell
Page : 208 pages
File Size : 28,54 MB
Release : 2021-09-21
Category : Religion
ISBN : 1493431986
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.
Author : Sara Schley
Publisher :
Page : 268 pages
File Size : 16,6 MB
Release : 2022-01-03
Category :
ISBN :
Sara Schley is the founder of a consulting business and has worked with hundreds of renowned companies worldwide. She's a proud mother, grandmother, community leader and has been married for twenty-six years. She also has a bipolar II brain. Fearing the stigma, she kept this secret for decades. Until now. In her acclaimed memoir BrainStorm: From Broken to Blessed on the Bipolar Spectrum, Sara tells her life-changing story to help end the bipolar stigma, optimize brain health, and save lives. At twenty-one, as a senior in college, Sara was a scholar-athlete who seemed to have it all. Then, like the flip of a switch, she had her first brain breakdown: A tailspin into a living hell. It was terrifying. It took her twenty-five years and five psychiatrists to get the diagnosis that saved her life: Sara is on the bipolar spectrum with a bipolar II brain. If you've never heard of the bipolar spectrum, you're not alone: Most healthcare professionals still don't know it exists. Misdiagnosis results and the wrong medications make broken brains worse. However, bipolar exists on a broad spectrum. Understanding this changes everything: With the correct diagnosis, medication, support, and self-care, people who have experienced severe, persistent depression-which is actually a form of bipolar-can live rich, full lives. Sara's life is proof. The self-care disciplines Sara has honed over forty years of living with her bipolar II brain can help anyone who experiences anxiety, stress, or depression heal. Read this book to transform your life or that of someone you love.
Author : Mark Hyman
Publisher : Simon and Schuster
Page : 447 pages
File Size : 47,62 MB
Release : 2008-12-30
Category : Self-Help
ISBN : 1416566058
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Author : Auron Stone
Publisher : Fulton Books, Inc.
Page : 86 pages
File Size : 31,78 MB
Release : 2021-02-22
Category : Biography & Autobiography
ISBN : 1646549910
This book describes how I felt as a young man growing up, going through my struggles of trying to find myself spiritually and mentally. Learning the struggles of being a good man isn’t always as easy as one would think. From self-doubt to heartbreak and loss of family. This book is a representation of those struggles from being a young teenager to a near middle-aged man. Learning that there are lessons to learn and to be taught on a daily basis, from losing my father and a friend I will always call brother, to becoming a single father, all the while showing my children how much they mean to me. This is the expression of my pain and how I have created my Monster—that “thing” that fuels me, that helps me handle my anger, fear, depression. This is my voice, my cry for help, and my salvation.
Author : Portia Moore
Publisher : Portia Moore
Page : 392 pages
File Size : 28,96 MB
Release : 2023-04-12
Category : Fiction
ISBN :
This is not your typical happily ever after... Lauren Brooks wants to accomplish three things: escape the small town she grew up in, get accepted to her dream school in Chicago, and graduate without drowning in debt. Now, she's working her ass off to do just that. With a full course load and a waitressing job at one of the hottest nightclubs in Chicago, she doesn't have time for distractions - namely, ones who only want to get into her pants. She's been burned before. Only a fool goes for a second round... With just two semesters left until graduation, everything's on track. Until she meets Cal. Enter distraction. At six-foot-two, with ebony hair, deep grey eyes, and a smile that could hide an agenda, she knows he's trouble. And for the first time in her life, a little trouble might be just what she needs. No, what she wants. It isn't like she'd ever marry the guy. Until she does. What she thinks will be her happily ever after is only the beginning. Cal has a secret. One that makes loving him come with a price, and being his wife costs more than she bargained for.
Author : Dr. Joe Dispenza
Publisher : Hay House, Inc
Page : 362 pages
File Size : 40,39 MB
Release : 2012-02-15
Category : Self-Help
ISBN : 1401938108
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
Author : Odette C. Bell
Publisher : Odette C. Bell
Page : 641 pages
File Size : 50,98 MB
Release :
Category : Fiction
ISBN :
The complete Fractured Mind series. Follow Sarah and Karax fighting to save Earth in this four-episode boxset. Dreams are just dreams, but not to this maligned cadet. They’re real, and they hold the power to destroy Earth and beyond. Everyone thinks Sarah’s mad – especially the strapping Lieutenant Karax. He wants her kicked out of the Academy. But Sarah holds the key to one of the most powerful technologies in the Milky Way. If Karax can't find out what's going on, Earth will fall. And if he can't find a way to save Sarah, he’ll lose her long before he’s ready. … Fractured Mind follows a cadet plagued with nightmares and a disparaging lieutenant fighting to save Earth from an alien plot. If you love your space operas with action, heart, and a splash of romance, grab Fractured Mind: The Complete Series today and soar free with an Odette C. Bell boxset. Fractured mind is the 5th Galactic Coalition Academy series. A sprawling, epic, and exciting sci-fi world where cadets become heroes and hearts are always won, each series can be read separately, so plunge in today.
Author : Craig Groeschel
Publisher : Zondervan
Page : 254 pages
File Size : 46,60 MB
Release : 2021-02-16
Category : Religion
ISBN : 0310362733
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author : Ronald J. Glasser
Publisher : History Publishing Company Llc
Page : 273 pages
File Size : 36,3 MB
Release : 2011-06-15
Category : Medical
ISBN : 9781933909479
Discusses the injuries of soldiers in Iraq and Afghanistan, the impact of these injuries on their lives when they return home from active duty, and the consequences of rising medical costs for their care on the healthcare system.
