The Art of Dreaming


Book Description

Bestselling author Carlos Castaneda introduces readers to the worlds that exist within their dreams.




A Field Guide to Lucid Dreaming


Book Description

Imagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones—or total strangers—out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now—fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming—the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. A Field Guide to Lucid Dreaming, with its evocative retro illustrations, shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one—learning how to reconnect with his or her dreams— through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek oneira, meaning dreams, and nautis, meaning sailor). Readers will learn about the powerful REM sleep stage—a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as “The Finger”—during the day, try to pass your finger through your palm; then, when you actually do it successfully, you’ll know that you’re dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with A Field Guide to Lucid Dreaming.




The Playbook


Book Description

What do you dream about? What have you achieved? Are you still dreaming? Former NFL player, Dennis Haley, takes his readers on a laborious journey about the art of dreaming. The trials and tribulations that he endured on his journey to becoming a professional football player were enough to quit, but his spirit of resiliency would not let him stop dreaming when things seemed impossible. Dennis introduces and illustrates as a playbook would, the five pillars to achieving your dreams, that he created about dreaming and achieving a dream. Dreaming never stops even in the face of adversity.




The Art of Lucid Dreaming


Book Description

Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.




Oneirognosis


Book Description

In this book, you will learn the art of Dream Seeding, where you ask your dreams questions and receive answers in return. But it delves deeper than that. Oneirognosis explores concepts of where dreams come from, and what the mechanics of dreaming are. How do dreams work? How are these experiences created? This book is a poetic and lyrical exploration of the mystery of dreaming, and its essentially spiritual nature. Oneirognosis is not your usual book about dreaming because the author is primarily a visual artist, seeing and understanding the world through the lens of symbols and icons. Dreams use the language of symbols to teach our conscious minds through the use of story and parable. The more you understand symbols and their uses, the better you can understand your dreams. This book is a meditation on the origins of dreams, the wellspring of creativity, and the interconnection between the mind, body, and soul. It will inspire you to see your dreams from an entirely new perspective. To find out more about this book, please go to the publisher's website: www.AntarcticaArts.com.




The Art of Dreaming


Book Description

A clinical psychologist offers a revolutionary approach to dream analysis—through artistic expression: “A jewel.”—Robert A. Johnson, author of Inner Work Dream books that guide readers to work with their dreams invariably ask them to write their dreams down, or perhaps record them. The Art of Dreaming stands apart from all other dream books in that it invites readers to work with their dreams in whatever medium is most natural and beneficial to them. For some, that might in fact be writing or talking, but for others it might be drawing or painting or working in clay or dancing or dramatizing or recreating movement or maskmaking or working in multimedia or creating poetry. This book is a beautiful integration of dreaming and creativity, one that takes readers to a place where they can work with both the essential and deep messages from their dreams. The book makes use of illustrative icons to clearly indicate to readers the art medium for each activity, enabling them to go directly to the type of activity that most appeals to them. “Mellick, a clinical psychologist and registered expressive arts therapist, details a multitude of ways to decipher your dreams…describes visual, vocal, and theatrical methods for cracking imagery.”—Library Journal




The Art of Spiritual Dreaming


Book Description

The spiritual leader of Eckankar, Religion of the Light and Sound of God, tells how dreams can help readers gain insights from the past and future, grow in confidence, heal spiritually, and make decisions about career and finances. 12 line drawings.




This Art of Psychoanalysis


Book Description

Winner of the 2010 Haskell Norman Prize for Outstanding Achievement in Psychoanalysis! This Art of Psychoanalysis offers a unique perspective on psychoanalysis that features a new way of conceptualizing the role of dreaming in human psychology.




When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds


Book Description

"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.




Cry of the Eagle


Book Description

How can you overcome life's challenges? What happens when life deals you an unfair hand? Toltec nagal and author Théun Mares explains that none of us are victims, showing how victimhood prevents us from taking control of our life's challenges. In this book, he gives the keys to healing the past, how to use our current challenges to build an unwavering belief in self, and introduces practical techniques for creating a successful and joyful life -- however traumatic your past or your present. 'Cry of the Eagle' also contains a unique and highly effective guide to setting up Toltec dreaming -- a powerful aid to self-transformation. It includes detailed instructions on dream analysis and interpreting dream symbols.