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The Baby Sleeps Tonight

Author : Shari Mezrah

Publisher : Sourcebooks, Inc.

Page : 242 pages

File Size : 19,66 MB

Release : 2010-04-01

Category : Family & Relationships

ISBN : 1402247826

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Book Description

"As a pediatrician, over the years I have referred desperate parents to Shari for help. The results spoke for themselves: happier families that are functioning because of restful sleep. I recommend highly to all new parents!"—Patrick C. Yee, MD A baby book that is truly essential, The Baby Sleeps Tonight teaches anyone, no matter how sleep deprived, how to create order and happiness by getting your baby to sleep through the night by nine weeks. Sleep schedule specialist Shari Mezrah helps new parents regain control over their lives, guiding them from pre-birth through the toddler years with a plan to ensure your baby—and your whole family—sleeps tonight. Includes: Proven scheduling system of efficient feedings, naps, and wake-times Strategies to customize the plan to your family's needs A troubleshooting guide answering the toughest sleep questions Checklists and helpful tips to stay ahead of baby's needs an Real-life success stories of parents who have found peace through the plan Simple, effective solutions discussing a wide array of childcare issues that affect sleep The Baby Sleeps Tonight offers a proven system for helping your baby sleep and getting the rest you need.



The Lion Sleeps Tonight

Author : Rian Malan

Publisher : Open Road + Grove/Atlantic

Page : 288 pages

File Size : 33,12 MB

Release : 2012-11-06

Category : Literary Collections

ISBN : 0802194834

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Book Description

An essay collection that offers “a fascinating glimpse of post-apartheid South Africa” from the bestselling author of My Traitor’s Heart (The Sunday Times). The Lion Sleeps Tonight is Rian Malan’s remarkable chronicle of South Africa’s halting steps and missteps, taken as blacks and whites try to build a new country. In the title story, Malan investigates the provenance of the world-famous song, recorded by Pete Seeger and REM among many others, which Malan traces back to a Zulu singer named Solomon Linda. He follows the trial of Winnie Mandela; he writes about the last Afrikaner, an old Boer woman who settled on the slopes of Mount Meru; he plunges into President Mbeki’s AIDS policies of the 1990s; and finally he tells the story of the Alcock brothers (sons of Neil and Creina whose heartbreaking story was told in My Traitor’s Heart), two white South Africans raised among the Zulu and fluent in their language and customs. The twenty-one essays collected here, combined with Malan’s sardonic interstitial commentary, offer a brilliantly observed portrait of contemporary South Africa; “a grimly realistic picture of a nation clinging desperately to hope” (The Guardian).



Twelve Hours' Sleep by Twelve Weeks Old

Author : Suzy Giordano

Publisher : Penguin

Page : 177 pages

File Size : 49,56 MB

Release : 2006-01-19

Category : Family & Relationships

ISBN : 0525949593

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Book Description

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.



Getting Your Baby to Sleep the Baby Sleep Trainer Way

Author : Natalie Willes

Publisher : Natalie Willes

Page : pages

File Size : 28,24 MB

Release : 2017-05-22

Category :

ISBN : 9780999086704

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Book Description

Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review



The Baby Sleep Solution

Author : Suzy Giordano

Publisher : Penguin

Page : 178 pages

File Size : 48,83 MB

Release : 2006-12-05

Category : Family & Relationships

ISBN : 1101118474

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Book Description

Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.



Sweet Sleep

Author : La Leche League International

Publisher : Ballantine Books

Page : 514 pages

File Size : 27,93 MB

Release : 2014-07-29

Category : Health & Fitness

ISBN : 0345549910

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Book Description

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly



Three in a Bed

Author : Deborah Jackson

Publisher : A&C Black

Page : 321 pages

File Size : 46,41 MB

Release : 2003-07-07

Category : Family & Relationships

ISBN : 0747565759

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Book Description

Impeccably researched rulebook for the thoroughly modern mother Jackson makes a lively, impressive case for the benefits of sleeping with your baby - Daily Mail



The Gift of Sleep

Author : Elizabeth Sloane

Publisher : Allen & Unwin

Page : 137 pages

File Size : 13,21 MB

Release : 2017-04-26

Category : Family & Relationships

ISBN : 1925576868

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Book Description

The new bible for any parent trying to get their baby into a regular and healthy sleep pattern. Based on the hugely successful 3-day sleep school program which teaches babies (from six months old) how to self-settle. Getting a baby to sleep through the night is the dream of every parent, but unsettled, broken nights are more often the reality. Elizabeth Sloane has been giving babies aged six months and over the gift of sleep for over 20 years. With a three-night program designed to lovingly correct any unhealthy sleep habits your child may have developed, Elizabeth's methods have helped break the cycles of sleeplessness, emotional exhaustion and frustration for thousands of babies and their parents, giving them a truly life-changing experience - and proven to work in just three nights. Her program offers a calm, committed and consistent approach to sleep training for all families in need of the Gift of Sleep. This book contains a step-by-step guide to the Gift of Sleep program, plus modified programs tailored for different age groups, worksheets, meal guides, case studies and FAQs - in short, everything you need to get your baby to learn to self-settle and sleep all night, every night.



Secrets of the Baby Whisperer

Author : Tracy Hogg

Publisher : Ballantine Books

Page : 357 pages

File Size : 35,92 MB

Release : 2001-06-01

Category : Family & Relationships

ISBN : 0345449258

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Book Description

“TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.



The Happiest Baby Guide to Great Sleep

Author : Dr. Harvey Karp

Publisher : Harper Collins

Page : 252 pages

File Size : 28,95 MB

Release : 2012-06-19

Category : Family & Relationships

ISBN : 006211333X

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Book Description

America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep. Dr. Karp’s advice has already be sought after by some of Hollywood’s brightest stars—including Michelle Pfeiffer, Pierce Brosnan, and Madonna—and now his The Happiest Baby Guide to Great Sleep can help anyone guide even the most resistant small child gently toward wonderful, restful, healthful slumber, so that mom and dad can enjoy a good night’s sleep themselves!