Body Kindness


Book Description

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.




Compassion In The 4 Dharmic Traditions


Book Description

The Dharmic traditions – Hinduism; Buddhism; Jainism; and Sikhism – share much in common; not with standing a number of variations among them. In all these traditions the scriptures; writings; and practices hold compassion as an integral part and a supreme virtue. This collection of essays by leading scholars from different disciplines aptly captures the essence of the religious and spiritual aspects of these traditions as they relate to compassion. Most of the authors are practitioner-scholars and are experts in their own disciplines; including sciences; humanities; social sciences; law; and religion. The experts met in September 2014 at Naropa University in Boulder; Colorado; for two days of lively deliberations under the auspices of the Uberoi Foundation for Religious Studies; which was established to spread awareness and promote understanding of the Dharmic traditions throughout North America. After addressing the ‘central and fundamental’ knowledge of these traditions and the common features and interactions among them; the essays here discuss compassion from various perspectives; such as relationship with the natural world and the environment; selfless service; and the treatment of animals. A final set of essays sheds light on the significance of compassion in each of these Dharmic traditions. As a comparative study; this is a unique collection from which a clear picture emerges of the central theme of moral and compassionate conduct in the Dharmic traditions. COMPASSION IN THE 4 DHARMIC TRADITIONS edited by VED P. NANDA: Explore the concept of compassion in the context of the four Dharmic traditions—Hinduism, Buddhism, Jainism, and Sikhism. This book likely offers readers an exploration of the teachings, philosophies, and practices of these traditions that emphasize compassion as a fundamental principle. It provides insights into the spiritual and ethical aspects of compassion. Key Aspects of the Book "COMPASSION IN THE 4 DHARMIC TRADITIONS": Dharmic Traditions: Learn about the role of compassion in Hinduism, Buddhism, Jainism, and Sikhism. Spiritual Ethics: Explore how compassion is central to the ethical teachings and practices of these traditions. Ved P. Nanda likely offers a comprehensive exploration of compassion in Dharmic traditions in "COMPASSION IN THE 4 DHARMIC TRADITIONS." This book highlights the shared value of compassion across these spiritual paths.




BULGARIA


Book Description

THE BULGARIA MCQ (MULTIPLE CHOICE QUESTIONS) SERVES AS A VALUABLE RESOURCE FOR INDIVIDUALS AIMING TO DEEPEN THEIR UNDERSTANDING OF VARIOUS COMPETITIVE EXAMS, CLASS TESTS, QUIZ COMPETITIONS, AND SIMILAR ASSESSMENTS. WITH ITS EXTENSIVE COLLECTION OF MCQS, THIS BOOK EMPOWERS YOU TO ASSESS YOUR GRASP OF THE SUBJECT MATTER AND YOUR PROFICIENCY LEVEL. BY ENGAGING WITH THESE MULTIPLE-CHOICE QUESTIONS, YOU CAN IMPROVE YOUR KNOWLEDGE OF THE SUBJECT, IDENTIFY AREAS FOR IMPROVEMENT, AND LAY A SOLID FOUNDATION. DIVE INTO THE BULGARIA MCQ TO EXPAND YOUR BULGARIA KNOWLEDGE AND EXCEL IN QUIZ COMPETITIONS, ACADEMIC STUDIES, OR PROFESSIONAL ENDEAVORS. THE ANSWERS TO THE QUESTIONS ARE PROVIDED AT THE END OF EACH PAGE, MAKING IT EASY FOR PARTICIPANTS TO VERIFY THEIR ANSWERS AND PREPARE EFFECTIVELY.










Obzor


Book Description







Transformations and Challenges in the Global World


Book Description

This book analyses the changes, which the modern world has experienced in its communal, personal, institutional, and everyday aspects. It explores the characteristics of global thinking; ethical, axiological and religious dimensions of global consciousness; the challenges of COVID-19 and new forms of communication; and digitization and changes in social communities in the context of globalization. The volume shows that the problems of the modern world are complex and multilateral, caused by social crises, digital technologies, environmental threats, intercultural dialogue, and attitudes towards the Other.




Encyclopedia of Motherhood


Book Description

In the last decade the topic of motherhood has emerged as a distinct and established field of scholarly inquiry. A cursory review of motherhood research reveals that hundreds of scholarly articles have been published on almost every motherhood theme imaginable. The first ever on the topic, this Encyclopedia of Motherhood helps to both demarcate motherhood as a scholarly field and an academic discipline and to direct its future development. With more than 700 entries, these three volumes provide information on the central terms, concepts, topics, issues, themes, debates, theories, and texts of this new discipline. Further, the encyclopedia examines the topic of motherhood in various contexts such as history and geography and by academic discipline. Key Features Provides an overview of the topic of motherhood in many and diverse disciplines, such as anthropology, sociology, psychology and philosophy Examines the meaning and experience of motherhood in many time periods from classic civilizations to present day Includes an entry for all the influential theorists of maternal scholarship from the pioneering theories to the more recent writings Covers issues and events of our current times including entries on the mommy blog, the motherhood memoir, terrorism, reproductive technologies, HIV/AIDS, and LGBT families Explores geographical, cultural, and ethnic diversity with an entry for almost every country in the world as well as entries on lesbian, immigrant, adoptive, single, nonresidential, young, poor mothers and mothers with disabilities Key Themes History of Motherhood Issues in Motherhood Motherhood and Family Motherhood and Health Motherhood and Society Motherhood Around the World Motherhood in the United States Motherhood Studies Prominent Mothers In human society, few institutions are as important as motherhood, and this unique encyclopedia captures the interdisciplinary foundation of the subject in one convenient reference. The scope of the Encyclopedia of Motherhood is focused on providing a comprehensive resource to understanding the complexities of motherhood for academic and public libraries, written by scholars and institutional experts in the social and behavioral sciences.