The Beverly Hills Diet Lifetime Plan
Author : Judy Mazel
Publisher : MacMillan Publishing Company
Page : 374 pages
File Size : 31,30 MB
Release : 1982
Category : Health & Fitness
ISBN : 9780025826304
Author : Judy Mazel
Publisher : MacMillan Publishing Company
Page : 374 pages
File Size : 31,30 MB
Release : 1982
Category : Health & Fitness
ISBN : 9780025826304
Author : Judy Mazel
Publisher : Vintage
Page : 340 pages
File Size : 30,21 MB
Release : 1982
Category : Physical fitness
ISBN : 9780099330608
Author : Sander L. Gilman
Publisher : Routledge
Page : 556 pages
File Size : 23,44 MB
Release : 2008-01-23
Category : Health & Fitness
ISBN : 1135870675
Diets and dieting have concerned – and sometimes obsessed – human societies for centuries. The dieters' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual harmony with the universe, and ethical codes of existence. In this innovative reference work that spans many periods and cultures, the acclaimed cultural and medical historian Sander L. Gilman lays out the history of diets and dieting in a fascinating series of articles.
Author : Stanley J. Corwin
Publisher :
Page : 270 pages
File Size : 41,89 MB
Release : 1984
Category : Language Arts & Disciplines
ISBN : 9780898791297
Author : Elliot D. Abravanel
Publisher : Bantam
Page : 338 pages
File Size : 31,4 MB
Release : 2009-09-02
Category : Health & Fitness
ISBN : 0307569438
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
Author : Steven Starker
Publisher : Transaction Publishers
Page : 216 pages
File Size : 21,18 MB
Release : 2002-01-01
Category : Social Science
ISBN : 1412830249
"Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association
Author : Peter James Holliday
Publisher : Oxford University Press
Page : 477 pages
File Size : 48,54 MB
Release : 2016
Category : Art
ISBN : 0190256516
American Arcadia explores the innumerable ways Californians shaped their visual and social culture using models and ideals from the classical tradition
Author : Alan M. Rees
Publisher : New York : Bowker
Page : 554 pages
File Size : 18,61 MB
Release : 1984
Category : Health
ISBN :
How can an award-winning source book that helps consumers find health information be improved? Health expert Alan Rees has done just that in his sixth edition by providing practical advice on using the Internet, tips on where to find Spanish-language health pamphlets, and recommendations on what's most important in the world of alternative medicine. The sixth edition provides users with an annotated guide to health-related resources--hotlines, newsletters, pamphlets, Web sites, CD-ROMS, magazines, books, and more! Readers are given a description on each resource and how to best use it.
Author : Judy Mazel
Publisher : Health Communications, Inc.
Page : 321 pages
File Size : 21,84 MB
Release : 1996-10
Category : Health & Fitness
ISBN : 1558744258
The secret of this diet plan rests with the conscious combining of foods. The book is split into four parts: the first explains the programme; part two shows how to obtain and maintain slimhood; part three is a 35-day weight-loss programme; and the fourth part includes recipes and a workbook.
Author : Judy Mazel
Publisher : Scarborough House
Page : 266 pages
File Size : 40,83 MB
Release : 1985
Category : Self-Help
ISBN : 9780812830019