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The Blueprint for Bliss

Author : Richard Gibson

Publisher : Richard Gibson

Page : 158 pages

File Size : 44,55 MB

Release : 2024-03-01

Category : Self-Help

ISBN : 0975665618

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Book Description

Embark on an Exhilarating Quest for Joy with "The Blueprint for Bliss" Imagine waking up each day with an energized spirit, a calm mind, and a heart brimming with happiness. "The Blueprint for Bliss: Scientific and Spiritual Keys to a Happy Life" is your personal guide to unlocking the serene and joyous life that nature intended. This transformative volume reveals the intricate relationship between concrete science and ethereal spirituality that conjures true and lasting happiness. Your journey begins with understanding the foundation to bliss—an exploration where groundbreaking scientific insights are seamlessly woven with spiritual wisdom to form a robust framework for elation. Master the art of breathwork and ascend to new heights of mental clarity and stress relief through advanced breathing techniques. Each chapter invites you on an intimate voyage, from cultivating a fulfilling meditation practice to conducting a thorough health check, assessing both the physical vessel and the emotional spirit. Your odyssey continues with nourishing your body for happiness, as diet plays a paramount role in emotional well-being. Tailor your blissful diet plan and uncover the transformative effects proper nourishment can have on your mood. Traverse the enigmatic world of sleep, learning the secrets of sleep hygiene that unlock restorative slumber, and explore how discovering your purpose infuses each day with unshakeable meaning and joy. On these pages, you will not only identify self-sabotage and limiting beliefs but also learn groundbreaking techniques to rewire your subconscious for a life of transformative change. Integrate body, mind, and spirit with holistic approaches that pave the way for balanced, optimal living. Embark on a lifelong love affair with your being as you cultivate self-compassion, nurture gratitude, and uncover the practical tools needed to maintain positivity amidst life's inevitable stressors. "The Blueprint for Bliss" isn't just a book; it's a roadmap to a life filled with contentment, a blueprint crafted meticulously with evidence-based research and spiritual practices. Ready to breathe life into your happiest self? Your blueprint awaits.



The Blueprint For Bliss

Author : Richard Gibson

Publisher :

Page : 0 pages

File Size : 40,65 MB

Release : 2024-02-23

Category : Self-Help

ISBN : 9780975665602

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Book Description

Embark on an Exhilarating Quest for Joy with "The Blueprint for Bliss" Imagine waking up each day with an energized spirit, a calm mind, and a heart brimming with happiness. "The Blueprint for Bliss: Scientific and Spiritual Keys to a Happy Life" is your personal guide to unlocking the serene and joyous life that nature intended. This transformative volume reveals the intricate relationship between the concrete science and ethereal spirituality that conjures true and lasting happiness. Your journey begins with understanding the foundation to bliss-an exploration where groundbreaking scientific insights are seamlessly woven with spiritual wisdom to form a robust framework for elation. Master the art of breathwork, and ascend to new heights of mental clarity and stress relief through advanced breathing techniques. Each chapter invites you on an intimate voyage: from cultivating a fulfilling meditation practice to conducting a thorough health check, assessing both the physical vessel and the emotional spirit. Your odyssey continues with nourishing your body for happiness, as diet plays a paramount role in emotional well-being. Tailor your blissful diet plan and uncover the transformative effects proper nourishment can have on your mood. Traverse the enigmatic world of sleep, learning the secrets of sleep hygiene that unlock restorative slumber, and explore how discovering your purpose infuses each day with unshakeable meaning and joy. On these pages, you will not only identify self-sabotage and limiting beliefs but learn groundbreaking techniques to rewire your subconscious for a life of transformative change. Integrate body, mind, and spirit with holistic approaches that pave the way for balanced, optimal living. Embark on a lifelong love affair with your own being as you cultivate self-compassion, nurture gratitude, and uncover the practical tools needed to maintain positivity amidst life's inevitable stressors. "The Blueprint for Bliss" isn't just a book; it's a roadmap to a life filled with contentment, a blueprint crafted meticulously with evidence-based research and spiritual practices. Ready to breathe life into your happiest self? Your blueprint awaits.



Big Bliss Blueprint Workbook

Author : Shell Phelps

Publisher : Positive Streak Publishing

Page : 108 pages

File Size : 40,4 MB

Release : 2020-11-22

Category :

ISBN : 9781734578430

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Book Description

Are you looking to find the key to happiness? You landed in the right spot. This self-guided workbook will take you on an introspective journey to help you discover your biggest bliss. By reflective journaling, you will uncover strategies that can be used in your everyday life. As you work through the targeted key questions, you'll gain momentum towards smalls steps to positive change. Strategic life coach and former therapist, Shell Phelps, has years of clinical experience and time in the corporate world that she is pulling from to help you improve your life. Together, using this workbook and referring to the 100 strategies presented in original book, The Big Bliss Blueprint 100 Little Thoughts to Build Positive Life Changes, you'll learn how to find your way to happiness. With the Big Bliss Blueprint Workbook: The Essential Companion to Creating Your Bliss, you'll discover: Eight thought-provoking targeted areas to give you momentum to push forward Self-guided questions you can use to align your goals for stronger decision-making tactics Relationship and communication exploration to find your blind spots How to form healthier and smarter goals that will attend to self-care Formulate quick and easy strategies on the fly to feel happier daily, and much, much more! The Big Bliss Blueprint Workbook along with The Big Bliss Blueprint are must-have resources you can use to overpower daily life hurdles. If you want an easy-to-follow concise guide for improved decision making, then you'll love Shell Phelps' Big Bliss Success Series. Get both to rediscover happiness today!



Blue

Author : Derek Jarman

Publisher : Simon and Schuster

Page : 33 pages

File Size : 28,86 MB

Release : 2023-05-09

Category : Art

ISBN : 1644230887

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Book Description

Derek Jarman’s Blue weaves a sensory tapestry that serves as both a political call to action and a meditation on illness, dying, and love. “For Blue there are no boundaries or solutions.” —Derek Jarman Originally released as a feature film in 1993, the year before the acclaimed artist and filmmaker Derek Jarman’s death due to an AIDS-related illness, Blue is a daring and powerful work of art. The film and its script, as reproduced in this volume, serve as an impassioned response to the lack of political engagement with the AIDS crisis. Jarman’s Blue moves through myriad scenes, some banal, others fantastical. Stories of quotidian life––getting coffee, reading the newspaper, and walking down the sidewalk––escalate to visions of Marco Polo, the Taj Mahal, or blue fighting yellow. Facing death and a cascade of pills, Jarman presents his illness in delirium and metaphors. He contemplates the physicality of emotions in lyrical prose as he grounds this story in the constant return to Blue—a color, a feeling, a funk. Michael Charlesworth’s compelling introduction brings Blue into conversation with Jarman’s visual paintings.



The Big Bliss Blueprint: 100 Little Thoughts to Build Positive Life Changes

Author : Shell Phelps

Publisher : Positive Streak Publishing

Page : 142 pages

File Size : 30,18 MB

Release : 2020-05-27

Category : Business & Economics

ISBN : 9781734578409

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Book Description

Counselor, therapist, and mentor Shell Phelps has years of clinical experience helping people find their center. Now she's here to share her powerful collection of wisdom so you can build an instant library of tools for focusing on the good.



Derek Jarman

Author : Rowland Wymer

Publisher : Manchester University Press

Page : 225 pages

File Size : 28,49 MB

Release : 2019-01-04

Category : Performing Arts

ISBN : 1526141329

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Book Description

This book gives detailed and original critical readings of all eleven of Derek Jarman's feature-length films, arguing that he occupies a major and influential place in European and world cinema rather than merely being a cult figure. It places particular emphasis on the importance of Renaissance art and literature for Jarman, and emphasises his interest in Jungian psychology. Wymer shows how Jarman used his films to take his audience with him on an inner journey in search of the self, whilst remaining fully aware of the dangers of such a journey. Making substantial use of Jarman's unpublished papers as well as all his published works, Wymer argues that the films are orientated towards a much wider audience than is often supposed. They are addressed to anyone, of whatever gender or sexuality, who is prepared to go on a journey in search of him or her self and to become Jarman's accomplice in 'the dream world of the soul'.



The Blueprint of Being

Author : Adagn G. Agena

Publisher : AuthorHouse

Page : 113 pages

File Size : 44,67 MB

Release : 2014-01-31

Category : Poetry

ISBN : 1491888326

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Book Description

The Blueprint of Being poetically bears witness to the real, the natural and the truth of being. Employing historical and contemporary social conditions, the book polemically gives in poking a clear defense of the authentic and compelling nature of the real. Without having to layout specific modality as to how it ought to look or which form to take, it brings out the universal and unequivocal features of truth giving the reader thereby the opportunity to discern. The author, holder of Masters Degree, having studied and lived in Germany for eighteen years stays currently in Ethiopia. Drawing upon this multicultural educational life exposure; and a two year stay in prison, the author colorfully satirizes, the political and social givens of the contemporary world pointing clearly how much the natural to being human beings is yearned for. The author thus captures the readers mind from one poem to the next in a critical tone alluding to the real which often times runs parallel to various themes in many a situation.



A Year at Brandywine Cottage

Author : David L. Culp

Publisher : Timber Press

Page : 297 pages

File Size : 21,30 MB

Release : 2020-03-31

Category : Gardening

ISBN : 160469856X

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Book Description

How to Live Your Best Gardening Life David Culp has spent more than 30 years creating Brandywine Cottage—a sensational year-round garden that provides an abundance of joy, both indoors and out. In his new book, he urges home gardeners everywhere to do the same in their own space. Organized by the garden’s six natural season, A Year at Brandywine Cottage is packed with fresh ideas and trusted advice, whether it’s choosing plants for twelve months of interest, weaving edibles into the mix, or bringing the bounty indoors with simple arrangements and homegrown recipes. Packed with glorious images and practical tips, A Year at Brandywine Cottage will inspire you to live a life enriched by nature every day of the year.



The Healing Handbook

Author : Tara Ward

Publisher : Arcturus Publishing

Page : 345 pages

File Size : 45,22 MB

Release : 2009-12-09

Category : Self-Help

ISBN : 184837965X

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Book Description

For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques that will revitalise your life force. These methods will help you: • Heal physical conditions • Create a healing sanctuary • Release anger and resentment • Increase relaxation • Develop chakra awareness • Use healing tools, including crystals, colour and pendulums Open a door in the wonderous world of spiritual healing through simple exercises and align your physical, mental and spiritual self.



The Blueprint of Oneness

Author : Ashmarae McNamara

Publisher : Findhorn Press

Page : 113 pages

File Size : 15,87 MB

Release : 2010-05-01

Category : Body, Mind & Spirit

ISBN : 1844094596

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Book Description

Inspiring and interactive, this manual demonstrates how to effortlessly release negative belief patterns and to respond positively to any situation by following the guidance of Ascended Master, Saint Germain. Providing the tools to connect to higher frequencies, this handbook encourages that individuals seeking spiritual enlightenment breathe, feel, and allow the energy of Saint Germain into their beings in order to realize his teachings. This remarkable meditation argues that integration and self-transformation can occur not only through the mind but also through the heart itself.