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The Blueprint for Bliss

Author : Richard Gibson

Publisher : Richard Gibson

Page : 158 pages

File Size : 10,77 MB

Release : 2024-03-01

Category : Self-Help

ISBN : 0975665618

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Book Description

Embark on an Exhilarating Quest for Joy with "The Blueprint for Bliss" Imagine waking up each day with an energized spirit, a calm mind, and a heart brimming with happiness. "The Blueprint for Bliss: Scientific and Spiritual Keys to a Happy Life" is your personal guide to unlocking the serene and joyous life that nature intended. This transformative volume reveals the intricate relationship between concrete science and ethereal spirituality that conjures true and lasting happiness. Your journey begins with understanding the foundation to bliss—an exploration where groundbreaking scientific insights are seamlessly woven with spiritual wisdom to form a robust framework for elation. Master the art of breathwork and ascend to new heights of mental clarity and stress relief through advanced breathing techniques. Each chapter invites you on an intimate voyage, from cultivating a fulfilling meditation practice to conducting a thorough health check, assessing both the physical vessel and the emotional spirit. Your odyssey continues with nourishing your body for happiness, as diet plays a paramount role in emotional well-being. Tailor your blissful diet plan and uncover the transformative effects proper nourishment can have on your mood. Traverse the enigmatic world of sleep, learning the secrets of sleep hygiene that unlock restorative slumber, and explore how discovering your purpose infuses each day with unshakeable meaning and joy. On these pages, you will not only identify self-sabotage and limiting beliefs but also learn groundbreaking techniques to rewire your subconscious for a life of transformative change. Integrate body, mind, and spirit with holistic approaches that pave the way for balanced, optimal living. Embark on a lifelong love affair with your being as you cultivate self-compassion, nurture gratitude, and uncover the practical tools needed to maintain positivity amidst life's inevitable stressors. "The Blueprint for Bliss" isn't just a book; it's a roadmap to a life filled with contentment, a blueprint crafted meticulously with evidence-based research and spiritual practices. Ready to breathe life into your happiest self? Your blueprint awaits.



The Bliss Blueprint

Author : Aurora Winters

Publisher : RWG Publishing

Page : 43 pages

File Size : 40,14 MB

Release : 2024-11-04

Category : Self-Help

ISBN :

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Book Description

The Bliss Blueprint: Uncovering Joy Amidst Life's Challenges by Aurora Winters is a transformative guide that takes readers on a journey to discover sustainable happiness, even in the face of adversity. Through seventeen thoughtfully crafted chapters, Winters delves into the intricate dance between joy and life's inevitable hurdles. From mindfulness and meditation techniques to creative expression and the power of play, this blueprint provides a comprehensive array of tools and practices designed to help individuals foster a resilient and joyful life. Winters masterfully explores the science of happiness, the importance of nurturing relationships, and the art of balancing work and life. Each chapter is enriched with practical strategies, personal anecdotes, and actionable insights, making the book an invaluable companion for anyone seeking to elevate their well-being. The concluding chapters emphasize the importance of small victories and offer a sustainable happiness plan, ensuring that readers not only find joy but sustain it over the long term. With its blend of wisdom and practicality, "The Bliss Blueprint" is a beacon of hope and a testament to the power of the human spirit to find joy amidst life's challenges.



The Big Bliss Blueprint: 100 Little Thoughts to Build Positive Life Changes

Author : Shell Phelps

Publisher : Positive Streak Publishing

Page : 142 pages

File Size : 36,83 MB

Release : 2020-05-27

Category : Business & Economics

ISBN : 9781734578409

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Book Description

Counselor, therapist, and mentor Shell Phelps has years of clinical experience helping people find their center. Now she's here to share her powerful collection of wisdom so you can build an instant library of tools for focusing on the good.



Blue

Author : Derek Jarman

Publisher : Simon and Schuster

Page : 33 pages

File Size : 43,55 MB

Release : 2023-05-09

Category : Art

ISBN : 1644230887

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Book Description

Derek Jarman’s Blue weaves a sensory tapestry that serves as both a political call to action and a meditation on illness, dying, and love. “For Blue there are no boundaries or solutions.” —Derek Jarman Originally released as a feature film in 1993, the year before the acclaimed artist and filmmaker Derek Jarman’s death due to an AIDS-related illness, Blue is a daring and powerful work of art. The film and its script, as reproduced in this volume, serve as an impassioned response to the lack of political engagement with the AIDS crisis. Jarman’s Blue moves through myriad scenes, some banal, others fantastical. Stories of quotidian life––getting coffee, reading the newspaper, and walking down the sidewalk––escalate to visions of Marco Polo, the Taj Mahal, or blue fighting yellow. Facing death and a cascade of pills, Jarman presents his illness in delirium and metaphors. He contemplates the physicality of emotions in lyrical prose as he grounds this story in the constant return to Blue—a color, a feeling, a funk. Michael Charlesworth’s compelling introduction brings Blue into conversation with Jarman’s visual paintings.



The Blueprint of Being

Author : Adagn G. Agena

Publisher : AuthorHouse

Page : 113 pages

File Size : 49,27 MB

Release : 2014-01-31

Category : Poetry

ISBN : 1491888326

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Book Description

The Blueprint of Being poetically bears witness to the real, the natural and the truth of being. Employing historical and contemporary social conditions, the book polemically gives in poking a clear defense of the authentic and compelling nature of the real. Without having to layout specific modality as to how it ought to look or which form to take, it brings out the universal and unequivocal features of truth giving the reader thereby the opportunity to discern. The author, holder of Masters Degree, having studied and lived in Germany for eighteen years stays currently in Ethiopia. Drawing upon this multicultural educational life exposure; and a two year stay in prison, the author colorfully satirizes, the political and social givens of the contemporary world pointing clearly how much the natural to being human beings is yearned for. The author thus captures the readers mind from one poem to the next in a critical tone alluding to the real which often times runs parallel to various themes in many a situation.



Derek Jarman

Author : Rowland Wymer

Publisher : Manchester University Press

Page : 225 pages

File Size : 44,3 MB

Release : 2019-01-04

Category : Performing Arts

ISBN : 1526141329

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Book Description

This book gives detailed and original critical readings of all eleven of Derek Jarman's feature-length films, arguing that he occupies a major and influential place in European and world cinema rather than merely being a cult figure. It places particular emphasis on the importance of Renaissance art and literature for Jarman, and emphasises his interest in Jungian psychology. Wymer shows how Jarman used his films to take his audience with him on an inner journey in search of the self, whilst remaining fully aware of the dangers of such a journey. Making substantial use of Jarman's unpublished papers as well as all his published works, Wymer argues that the films are orientated towards a much wider audience than is often supposed. They are addressed to anyone, of whatever gender or sexuality, who is prepared to go on a journey in search of him or her self and to become Jarman's accomplice in 'the dream world of the soul'.



The Healing Handbook

Author : Tara Ward

Publisher : Arcturus Publishing

Page : 345 pages

File Size : 27,47 MB

Release : 2009-12-09

Category : Self-Help

ISBN : 184837965X

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Book Description

For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. Tara Ward taps into this this ancient wisdom, presenting a range of techniques that will revitalise your life force. These methods will help you: • Heal physical conditions • Create a healing sanctuary • Release anger and resentment • Increase relaxation • Develop chakra awareness • Use healing tools, including crystals, colour and pendulums Open a door in the wonderous world of spiritual healing through simple exercises and align your physical, mental and spiritual self.



A Year at Brandywine Cottage

Author : David L. Culp

Publisher : Timber Press

Page : 722 pages

File Size : 21,60 MB

Release : 2020-03-31

Category : Gardening

ISBN : 1643260227

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Book Description

“If you've been looking to be inspired by nature and everything your garden gives you, you'll be enriched by the tips and wisdom presented in this book.” —Garden Design Magazine There has never been a better time to dedicate yourself to a life enriched by nature. In A Year at Brandywine Cottage, David Culp inspires you to find that connection in the comfort of your own backyard. Organized seasonally, A Year at Brandywine Cottage is filled with fresh ideas and trusted advice on flower gardening, growing vegetables and herbs, creating simple floral arrangements, and cooking seasonally with home-grown produce. You’ll find suggested tasks for each month, including advice on when to plant and harvest, how to weed and water, and what to plant for year-round beauty. Packed with glorious photography by Rob Cardillo and brimming with practical tips, A Year at Brandywine Cottage is your guide to living your best life in—and out—of the garden.





Lovers

Author : Judith Krantz

Publisher : Bantam

Page : 546 pages

File Size : 48,47 MB

Release : 2011-07-13

Category : Fiction

ISBN : 0307801292

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Book Description

Lovers is pure Krantz, an intoxicating dance of love lost, stolen, and found among women and men who lure each other with potent combinations of money, talent, ambition, and passion. Chief among them is irresistible Gigi Orsini, the high-spirited, merry, adventurous creature who grew up into enchanting womanhood in Scruples Two. Now Gigi is working as a copywriter in a new Los Angeles advertising agency, with her creative "teammate," David Melville, a brilliant young art director who joins her in seeking new accounts. The agency is headed by dashing Archie Rourke, humorous Byron Bernheim and the severely difficult beauty, Victoria Frost, daughter of the famed Millicent Frost Caldwell who, with her husband Angus Caldwell, owns one of New York's largest advertising agencies. Ben Winthrop, a proper Bostonian and an enormously successful mall builder, attempts to capture Gigi's quicksilver affections, although his fierce contenders for the same prize include both David Melville and the dominating film director, Zach Nevsky. Meanwhile, Billy Winthrop Ikehorn Orsini Elliott, the unforgettably impulsive heroine of Scruples, and her new husband, the great charmer, Spider Elliott, are busy with their own fascinating lives, as are Gigi's father, canny film producer Vito Orsini, and her best friend, the ravishing Sasha Nevsky, none of whom can be forgotten from Scruples and Scruples Two. Lovers completes all the stories set in motion in the first two novels, yet it stands entirely on its own as a slice of life in the exciting years of 1983 and 1984.