Dash


Book Description

I've never been one to follow the rules...or the law, for that matter. But when you find yourself behind bars and being offered the opportunity of a lifetime, you take it. I agreed to race motorcycles for Johnny Knight. A very powerful man who wanted me on his team, even knowing I was a liability. But will he still feel that way once he finds out that I had a one-night stand with his daughter? I didn't mean for it to happen. I didn't even know who she was until she walked into his office wearing my shirt from the night before. Too bad that was all she wanted-one night. It really didn't matter who she was, I wanted more. So when she ran, I followed. I should have let her go. That would have been best for both of us. But I have never done what was right, why start now? I've always been willing to take a risk, no matter what it would cost me. And I knew she was worth it all. I'm Erik Dashling, you can call me Dash. This is my story of how I willing risked one dream for another. But everyone knows that now all dreams come true.




The Book of Dash


Book Description

Create stunning interactive dashboard applications in Python with the Dash visualization and data analysis tool. Build interfaces that make sense of your data, and make it pretty. A swift and practical introduction to building interactive data visualization apps in Python, known as dashboards. You’ve seen dashboards before; think election result visualizations you can update in real time, or population maps you can filter by demographic. With the Python Dash library you’ll create analytic dashboards that present data in effective, usable, elegant ways in just a few lines of code. The book is fast-paced and caters to those entirely new to dashboards. It will talk you through the necessary software, then get straight into building the dashboards themselves. You’ll learn the basic format of a Dash app in a Twitter analysis dashboard that tracks numbers of likes over time. You’ll then build up skills through three more sophisticated projects. The first compares world data in three areas: volume of internet usage, percentage of parliament seats held by women, and CO2 emissions; the second is a financial portfolio dashboard that models your investments; and the third is visualizesmachine learning algorithms. The final chapter sets you up with some useful final skills, like debugging your code and applying color themes. In this book you will: Create and run your first Dash apps Use the pandas library to manipulate and analyze social media and API data Create a variety of stunning and effective charts using Plotly Learn to use bar charts, chloropleth maps, contour plots, and more Examine and build on existing apps written by the pros Dash combines several technologies to get you building dashboards quickly and efficiently. This book will do the same.




The Book of Dash


Book Description

Create stunning interactive dashboard applications in Python with the Dash visualization and data analysis tool. Build interfaces that make sense of your data, and make it pretty. A swift and practical introduction to building interactive data visualization apps in Python, known as dashboards. You’ve seen dashboards before; think election result visualizations you can update in real time, or population maps you can filter by demographic. With the Python Dash library you’ll create analytic dashboards that present data in effective, usable, elegant ways in just a few lines of code. The book is fast-paced and caters to those entirely new to dashboards. It will talk you through the necessary software, then get straight into building the dashboards themselves. You’ll learn the basic format of a Dash app in a Twitter analysis dashboard that tracks numbers of likes over time. You’ll then build up skills through three more sophisticated projects. The first compares world data in three areas: volume of internet usage, percentage of parliament seats held by women, and CO2 emissions; the second is a financial portfolio dashboard that models your investments; and the third is visualizesmachine learning algorithms. The final chapter sets you up with some useful final skills, like debugging your code and applying color themes. In this book you will: Create and run your first Dash apps Use the pandas library to manipulate and analyze social media and API data Create a variety of stunning and effective charts using Plotly Learn to use bar charts, chloropleth maps, contour plots, and more Examine and build on existing apps written by the pros Dash combines several technologies to get you building dashboards quickly and efficiently. This book will do the same.




The Book of Days


Book Description




My Little Pony: Rainbow Dash's Double Dare


Book Description

Rainbow Dash loves the Daring Do books! But when a new one comes out, everyone else starts loving them, too! In order to prove to her friends that she's Daring Do's BIGGEST and BEST fan, Rainbow Dash decides to be just as brave as her hero. How daring can one pony be? Printed in special colored ink with brand-new illustrations throughout, young readers are sure to love this adaptation of My Little Pony: Rainbow Dash and the Daring Do Double Dare! © 2019 Hasbro. All Rights Reserved.




DASH Diet Detox


Book Description

A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET—THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including: •Easy-to-use 14-day meal plans •Delicious recipes for every meal •Ready-to-go shopping lists •Superfood suggestions for natural detoxing •Tricks for breaking unhealthy habits •Advice on transitioning from detox to diet Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.




DASH Diet For Dummies


Book Description

Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia. While medications are often necessary to keep blood pressure in the safe zone, a judicious dietary and lifestyle overhaul will greatly help manage your blood pressure and your overall heart health. Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic—and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more. Improve heart health with lower blood pressure Reduce cholesterol Lose weight Follow simple, tasty recipes So, don't let hypertension scare you. Along with good medical care, the DASH diet makes lowering your blood pressure achievable - and tasty! By following the straightforward meal plans and trying out our favorite recipes in DASH Diet for Dummies, you'll set yourself on the fast, proven journey to better blood pressure - and be on your way to a healthy and heart-smart future!




The DASH Diet Action Plan


Book Description

New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans. Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in The Dash Diet Action Plan. Rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts, Dash is grounded in healthy eating principles that lower blood pressure; reduce the risk of heart disease, stroke, and some types of cancer; and support reaching and maintaining a healthy weight. No diet has a medical pedigree like DASH, and this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. It includes: 28 days of meal plans at different calorie ranges Simple tools to help you personalize a Dash Diet Action Plan for guaranteed success DASH-friendly recipes and shopping lists Tips for eating on-the-run Advice on healthy weight loss and exercise for every lifestyle. Now, you can revolutionize your health and change your life-without medication.




Interactive Dashboards and Data Apps with Plotly and Dash


Book Description

Build web-based, mobile-friendly analytic apps and interactive dashboards with Python Key Features Develop data apps and dashboards without any knowledge of JavaScript Map different types of data such as integers, floats, and dates to bar charts, scatter plots, and more Create controls and visual elements with multiple inputs and outputs and add functionality to the app as per your requirements Book DescriptionPlotly's Dash framework is a life-saver for Python developers who want to develop complete data apps and interactive dashboards without JavaScript, but you'll need to have the right guide to make sure you’re getting the most of it. With the help of this book, you'll be able to explore the functionalities of Dash for visualizing data in different ways. Interactive Dashboards and Data Apps with Plotly and Dash will first give you an overview of the Dash ecosystem, its main packages, and the third-party packages crucial for structuring and building different parts of your apps. You'll learn how to create a basic Dash app and add different features to it. Next, you’ll integrate controls such as dropdowns, checkboxes, sliders, date pickers, and more in the app and then link them to charts and other outputs. Depending on the data you are visualizing, you'll also add several types of charts, including scatter plots, line plots, bar charts, histograms, and maps, as well as explore the options available for customizing them. By the end of this book, you'll have developed the skills you need to create and deploy an interactive dashboard, handle complexities and code refactoring, and understand the process of improving your application.What you will learn Find out how to run a fully interactive and easy-to-use app Convert your charts to various formats including images and HTML files Use Plotly Express and the grammar of graphics for easily mapping data to various visual attributes Create different chart types, such as bar charts, scatter plots, histograms, maps, and more Expand your app by creating dynamic pages that generate content based on URLs Implement new callbacks to manage charts based on URLs and vice versa Who this book is for This Plotly Dash book is for data professionals and data analysts who want to gain a better understanding of their data with the help of different visualizations and dashboards – and without having to use JS. Basic knowledge of the Python programming language and HTML will help you to grasp the concepts covered in this book more effectively, but it’s not a prerequisite.




The DASH Diet Action Plan


Book Description