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The Book of Raw Fruit and Vegetable Juices and Drinks

Author : William H. Lee

Publisher : Keats Publishing

Page : 200 pages

File Size : 39,23 MB

Release : 1982

Category : Cooking

ISBN : 9780879833060

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Book Description

Abstract: More than 100 different ways to create juices and drinks from fruits and vegetables are described. Included are: common fruits that contain more vitamin C than oranges; a vegetable that has more protein than a steak; the largest plant on earth without a woody stem; sources of vitamin A from vegetables; natural juice that can help painful gout; natural juice formulas that aid specific illnesses; how to prepare black current syrup; dandelions to eat, and what natural ways to prevent constipation. (kbc).



Juicing for Life

Author : Maureen Keane

Publisher : Penguin

Page : 368 pages

File Size : 47,72 MB

Release : 1991-11-01

Category : Health & Fitness

ISBN : 9780895295125

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Book Description

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.



Liquid Raw

Author : Lisa Montgomery

Publisher : Hatherleigh Press

Page : 176 pages

File Size : 36,3 MB

Release : 2011-12-13

Category : Cooking

ISBN : 1578264170

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Book Description

Discover new ways to eat—and stick to—a raw foods diet with this healthy cookbook full of recipes for smoothies, milks, and soups If you’re just starting out in the raw lifestyle, or have been a raw foodie for years, Liquid Raw is your source for fun and exciting meal ideas. Liquid foods are often easier to prepare and digest, providing the perfect transition for those beginning a raw diet. For those experienced in the raw foods lifestyle, Liquid Raw offers a new twist on many staples, as well as inspiration to keep your diet interesting. With a variety of juices, smoothies, dressings, soups, and milks, Liquid Raw offers excellent raw food recipes that are sure to please! Some of the over 125 refreshing and creative recipes featured include Green Smoothie, Strawberry Choco-Nanna Smoothie, Un-Egg Nog, Almond Milk, Chocolate-Cherry Shake, Ruby Rejuvenating Juice, Lemon-Zucchini Bisque, Moroccan Tomato Ginger Soup, Strawberry-Mango Pudding, Chocolate Mousse, and much more! Packed with lots of practical and helpful information, Liquid Raw also includes: • Guide to the health benefits of a raw diet • An introduction to juicing • Tips for finding the perfect juicer and blender With unique and exciting raw recipes, Liquid Raw is sure to bring your raw diet to new heights!



Fruit and Vegetable Juice Therapy

Author : N. N. Saha

Publisher : B. Jain Publishers

Page : 40 pages

File Size : 45,92 MB

Release : 2003

Category : Fruit juices

ISBN : 9788170217381

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Book Description

it would be better if you follow natural ways to health you should take food as nature has made it , i.e. raw fruits and vedetables . This book helps you to select the right fruit for a specific disease.



Fresh Vegetable and Fruit Juices

Author : Norman W. Walker

Publisher : Book Publishing Company

Page : 129 pages

File Size : 23,51 MB

Release : 2010-11-09

Category : Health & Fitness

ISBN : 1570679606

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Book Description

Dr. Walker is a huge proponent of nourishing your body with fruit and vegetable juices and explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. While there is still a place for eating raw, whole vegetables and fruits due to their fibrous content, Dr. Walker recommends nourishing our bodies with fruit and vegetable juices due to their high enzymes content. He explains why fruits are considered the cleansers of the human system and vegetable juices are the builders and regenerators of the body using basic terminology that is easy for the lay person to understand.



The Juicing Book

Author : Stephen Blauer

Publisher : Penguin

Page : 177 pages

File Size : 31,23 MB

Release : 1989-05-01

Category : Cooking

ISBN : 1101662298

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Book Description

Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.



The Juice Lady's Guide To Juicing for Health

Author : Cherie Calbom

Publisher : Penguin

Page : 420 pages

File Size : 13,74 MB

Release : 2008-10-02

Category : Health & Fitness

ISBN : 9781583333174

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Book Description

A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.



The Juice Lady's Living Foods Revolution

Author : Cherie Calbom

Publisher : Charisma Media

Page : 257 pages

File Size : 21,68 MB

Release : 2011-10-03

Category : Health & Fitness

ISBN : 161638431X

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Book Description

The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.



Raw Food Juice Bar

Author : Philip McCluskey

Publisher : Createspace Independent Publishing Platform

Page : 0 pages

File Size : 19,5 MB

Release : 2011-07

Category : Fruit juices

ISBN : 9781463681548

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Book Description

Looking for Pure Nutrition to fuel your lifestyle? Juicing is the simple solution! Raw Juices have long been at the forefront of health trends and it is easy to see why. Freshly squeezed fruits and vegetables are full of vitamins, minerals, enzymes and antioxidants, readily absorbed by the body. This perfect liquid nourishment proceeds us with energy, promotes cleansing and gives our skin that coveted raw glow. Author and Motivational Speaker Philip McCluskey and pure food chef Natalia KW have joined forces to give you the inside scoop on creating the freshest, healthiest and most delicious juices you have experienced. With their vibrant and creative recipes, juicing has never tasted so good. From nutrient dense green juices to sweet, superfood spiked nectars, the luscious flavor combinations in Raw Food Juice Bar are sure to keep you coming back for more. hit the farmers market, pull out your juicer and let's get juicy! In mere minutes, you will see and feel the extraordinary benefits when you treat your body this good.



The Fully Raw Diet

Author : Kristina Carrillo-Bucaram

Publisher : HarperCollins

Page : 275 pages

File Size : 40,56 MB

Release : 2016-01-05

Category : Cooking

ISBN : 0544562364

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Book Description

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.