The Bounce Back Workbook


Book Description

Put the practical insights from Bounce Back to use with this companion workbook to financial resilience Dive deeper into the lessons from Lynnette Khalfani-Cox’s popular book, Bounce Back: The Ultimate Guide to Financial Resilience, and rebound financially with this workbook. A noted personal finance coach and New York Times bestselling author, Lynnette maps out a course for navigating some of life’s toughest obstacles and walks you through hands-on activities you can take to recover from the “Dreaded Ds,” including debt, downsizing from a job, divorce, the death of a loved one, disability, discrimination, and more. With The Bounce Back Workbook, you’ll learn to rise from setbacks with renewed emotional and financial strength. Lynnette offers the practical strategies, encouragement, inspiration, and tools specifically designed to support your progress, making this workbook more than just a valuable guide — it’s a transformative experience. Inside, you’ll discover: Customizable self-assessments, reflection questions, writing prompts, tests and quizzes, goal-trackers, and more that personalize your journey Personal stories and inspirational case studies of people who have been in your position and triumphed over adversity A deeper understanding of yourself and your personal relationship with money Whether as a companion to Bounce Back or a stand-alone resource, The Bounce Back Workbook is a must-read for anyone preparing for, or navigating through, the many challenges life throws our way. Use The Bounce Back Workbook to empower yourself with the tools and insights needed for both emotional and financial growth.




The Bounce Back


Book Description

Life is going great, and you are living a productive, rewarding, enjoyable life, only to have something happen that gets you off course. You wake up suddenly and feel that your life has stopped, and you’ve asked yourself, How did I get here? What happened? And how do I fix this situation? Life begins to feel like a broke-down vehicle, where the engine went bad, and you’re unable to start the car. You feel stranded, stuck, broken, and alone. You are frustrated, sometimes angry, and you’re trying to figure out a way to get through your circumstances, get to the next level, and/or get things moving in the right direction. Although you are still surviving, you still feel stuck and need help. Are you in this place asking yourself the questions mentioned above? Can you relate to this? If so, this book is specifically designed for you. This book will share real life experiences, help you understand the process of overcoming life challenges, while providing the tools and techniques to help redesign your life for the better. As life coaches, we will show you how to progress during your waiting season and how to manifest your goals, dreams, and desires. No matter where you are in life, this book will provide a self-help guide to getting your life back on track, encourage you through biblical principles, and ultimately empower you to a desirable, happy, rewarding, and fulfilling future and life. Congratulations! You are now on the road to your bounce-back.




Bounce Back


Book Description

Julie Clinton speaks to approximately fifty thousand women each year all across the country at the Extraordinary Women Conferences.




Bounce Back


Book Description

NCAA finalist University of Memphis men's basketball team coach John Calipari writes about turning life's setbacks into successes.




Bounce Back


Book Description

In Bounce Back, veteran financial coach and bestselling author Lynnette Khalfani-Cox explains how she slayed six figures of consumer debt in a mere three years and went on to build a seven-figure personal net worth. The author shows you how to take on—and defeat—the most common and difficult challenges facing Americans today, from debt, disability, and job downsizing to disasters, discrimination, divorce, and more. She draws on her own extensive experience helping people with their most intractable financial problems, the wisdom of other money coaches, financial therapists, certified financial planners, and psychologists – as well as the inspiring stories of everyday people who have bounced back from adversity. Emphasizing the critical importance of emotional, financial, social, and physical resilience, Bounce Back demonstrates 10 practical and hands-on techniques you can implement immediately to build your resilience and recover fiscally and emotionally from the most frequently experienced personal finance setbacks. You’ll also discover: How to handle the ever-rising cost of living and the increased impact of high levels of inflation Actionable strategies for burning down your debt as fast as reasonably possible Practical advice for people who face discrimination and maltreatment in the financial, housing, and employment markets An essential and endlessly inspiring roadmap to a better financial tomorrow, Bounce Back is an expert guide to transforming a seemingly impossible challenge into a manageable setback you can overcome with skill, faith, and resilience.




Bounce Back!


Book Description

The fact is, life happens ... and when challenging situations strike they can leave devastation in their wake, not unlike the after-effects of a tsunami. But have you noticed how some people, in spite of everything, have the ability to bounce back from adverse events in their lives? Well, in spite of what you might have thought, they aren't superhuman with nerves of steel. They are people, just like you and me.You can be one of those people too!If you want to grow from your experiences to positively transform the course of your life, then this is the book for you. Bounce Back! aims to help you find meaning and purpose, two God-given things that can actually come out of such times of adversity. With them, you really can go on to make a positive impact in your world.The three parts of Bounce Back! support you in surviving, thriving and maximising your experiences, so as to achieve the following: Learn how flip your life situation on its head and handle life's unscripted moments. Discover how to get back in the saddle by embracing the 10 'Bounce Back' principles and mindsets. Understand how not to waste your pain by creating meaning and purpose for your life. Learn how to embark your very own 'Pay it Forward' project, where you proactively take action to help others around you. You will discover that life's traumas or adversity needn't destroy you. And with God's help, you can make something positive out of what seems negative. Your 'test' can become a 'testimony'. Your 'story' today can become tomorrow's inspiring 'history'. Your 'mess' can become your 'message' of hope to the world. Only one person can make this happen and that is YOU!




Bounce Back


Book Description

FINALIST: American Book Fest Best Book Award 2020 - Business: Careers Success. Innovation. Creativity. Growth. We all want these things at work - but the one thing they all have in common is that they involve failure. A fear of failure, or the inability to bounce back and learn from failures, is one of the biggest things that can hold us back in our professional development - so how do we learn how to fail well and develop our resilience? Wherever we work, and whatever role we deliver, we all have the power to change our thinking and our response to failure - Bounce Back is here to help. Written by Business Psychologist Dr Susan Kahn, this book will show you how to embrace failure. Failing fast, failing well, and learning how to be agile and resilient at work is a vital part of being a successful and innovative leader, approaching opportunities with excitement and creativity, and driving forward your personal and professional growth. Packed with practical exercises, inspirational case studies and a useful resilience self-assessment guide, Bounce Back will show you how to invest in your resilience in a deliberate way, and empower you to face risk head-on. From learning how to respond well to critical feedback, to understanding cultural attitudes to failure around the world, this book will help you be a stronger, more resilient you.




Bounce Back


Book Description

Even the most successful people in the world are not exempt from failure. In fact, they have probably failed more times than the average person! Most of them have failed spectacularly and fallen flat on their faces. The truth is, successful people are people just like you and me. At one time, they were exactly like the majority of the population – living average lives and nursing their bruised egos and hiding away in their comfort zones. However, they had big dreams. And they were passionate about their dreams. No matter how life tried to knock them down, they bounced back and fought with every fiber of their being. They overcame their failures and mistakes, they learned from the experience, and eventually came out stronger and more confident.




Overcoming Redundancy: 52 inspiring ideas to help you bounce back from losing your job


Book Description

Most people say redundancy changes their lives for the better - make sure you are one of them! So you've been made redundant (or perhaps you just think it's coming)? Join the crowd! Redundancy is now a very common life experience. Almost a quarter of adults will be affected by redundancy during their lifetime. But you are not a victim. What matters now is how you react to this challenge. OVERCOMING REDUNDANCY contains advice from survivors, from people who have not only survived but turned it to their advantage. Many now look back on that redundancy experience, with hindsight, as the best thing that could ever have happened to them. You can use this book to benefit from their experiences and advice. Redundancy is an intensely emotional experience. It affects your self-esteem and motivation. You are only human if you feel a sense of anger, betrayal or loss. This book will help you cope with these social and emotional impacts of redundancy. It will also provide valuable tips of managing the financial impacts of redundancy. Most importantly it will help you look forwards, not backwards. If you've been made redundant, reading this book is the first step towards bouncing back! GORDON ADAMS is Managing Director of Alternative Futures Research Limited, a research company which specialises in helping businesses and individuals to change. He has spent over 30 years working for leading organisations like Thomas Cook, the BBC and Reed International. He overcame redundancy himself when he invested his redundancy payment to set up his own business. He has never looked back. The company which made him redundant went on to become one of his biggest clients. www.alternativefutures.biz




Bouncing Back


Book Description

Providing a depth of psychological and spiritual knowledge about life and what is takes to overcome life's challenges and setbacks, this guide provides the eight essential elements one needs to know to survive and prosper when life gets really tough.