The Brainpower Plan (EasyRead Large Bold Edition)
Author : Jordan K. Davis
Publisher : ReadHowYouWant.com
Page : 490 pages
File Size : 28,81 MB
Release : 2005
Category : Brain
ISBN : 144297477X
Author : Jordan K. Davis
Publisher : ReadHowYouWant.com
Page : 490 pages
File Size : 28,81 MB
Release : 2005
Category : Brain
ISBN : 144297477X
Author :
Publisher : ReadHowYouWant.com
Page : 358 pages
File Size : 37,13 MB
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ISBN : 1442974834
Author :
Publisher : ReadHowYouWant.com
Page : 298 pages
File Size : 10,17 MB
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ISBN : 1442974869
Author :
Publisher : ReadHowYouWant.com
Page : 358 pages
File Size : 43,31 MB
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ISBN : 1442974923
Author :
Publisher : ReadHowYouWant.com
Page : 482 pages
File Size : 18,19 MB
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ISBN : 1442974931
Author : Bruce Goldberg
Publisher : ReadHowYouWant.com
Page : 382 pages
File Size : 50,42 MB
Release : 2001
Category : Mental suggestion
ISBN : 1427099472
Author : Jordan K.Davis
Publisher :
Page : pages
File Size : 20,55 MB
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ISBN : 9788131213254
Author :
Publisher : ReadHowYouWant.com
Page : 470 pages
File Size : 41,80 MB
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ISBN : 1442971118
Author : Neal D Barnard, MD
Publisher : Balance
Page : 226 pages
File Size : 36,84 MB
Release : 2013-02-19
Category : Health & Fitness
ISBN : 1455512699
Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
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Publisher :
Page : pages
File Size : 18,82 MB
Release : 2013
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This book introduces the emerging therapies that can restore, renew and regenerate brain cells.