The Cancer Patient's Workbook


Book Description

Provides cancer patients with information, guidance, and practical tools to educate oneself about the disease, find the right doctors, get the best treatments, take care of one's health, and deal with insurance, financial, legal, and relationship matters.




ABC Workbook For Cancer Patients


Book Description

If you or a friend have been recently diagnosed with cancer, this book is intended to be an oasis from the medical procedures, tough decisions, and daily chores of getting well. This book is here to give you a safe place in the middle of the storm, and to build your strength and courage along the way. Be hopeful, be safe, and be brave. Each day is a new adventure and the twenty-six words from the alphabet are here to be your ally. This book is designed to help you be mindful during this time of treatment. It follows a similar pattern of my book, Breast Cancer: A-Z Mindful Practices. It is designed to help you think, cope, respond, and practice self-help tools that will make this journey a little easier for you along your path. You might even want to think of it as a flashlight in your tool-box. It will help you explore, examine, and expand your awareness of the many ways of coping with this challenging disease.




Life Over Cancer


Book Description

Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives patients a systematic, research-based plan for developing the physical and emotional vitality they need to meet the demands of treatment and recovery. Based on a profound understanding of how body and mind can work together to defeat disease, this groundbreaking book offers: • Innovative approaches to conventional treatments, such as “chronotherapy”–chemotherapy timed to patients’ unique circadian rhythms for enhanced effectiveness and reduced toxicity • Dietary choices that make the biochemical environment hostile to cancer growth and recurrence, and strengthen the immune system’s ability to attack remaining cancer cells • Precise supplement protocols to tame treatment side effects, relieve disease-related symptoms, and modify processes like inflammation and glycemia that can fuel cancer if left untreated • A new paradigm for exercise and stress reduction that restores your strength, reduces anxiety and depression, and supports the body’s own ability to heal • A complete program for remission maintenance–a proactive plan to make sure the cancer never returns Also included are “quick-start” maps to help you find the information you need right now and many case histories that will support and inspire you. Encouraging, compassionate, and authoritative, Life over Cancer is the guide patients everywhere have been waiting for.




A Cancer Patient's Guide to Overcoming Depression and Anxiety


Book Description

Modern medicine has developed solutions that allow cancer patients to live longer lives, but depression and anxiety often make these years painful and difficult. This book develops the techniques of behavior activation therapy into practical activities people recovering from cancer can use to recognize and overcome problems with depression and anxiety. Relieved from these two sources of emotional pain and limitation, readers of this book will be able to live life fully and apply their energy to the task of getting better. Successes build on one another, creating a model for ever more positive feelings in the future. The key to success, though, is to keep focusing on engaging in enjoyable behaviors without getting bogged down by pain, frustration, and worry. Keeping on track is easy with the step-by-step approach offered in the book.




Moving Through Cancer


Book Description

Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals




Battling and Beating Cancer


Book Description

“Battling And Beating Cancer - The Cancer Survival Book” is an inspiring story of a couple fighting cancer together. It provides a poignant look at cancer from the perspectives of patient and caregiver - covering the highs and lows from diagnosis, to surgery, to chemotherapy, to radiation, to follow-up, to fighting back for people impacted by cancer. It also serves as an important survival resource for patients and families battling cancer – loaded with checklists, information, tips, and insights. It even outlines a strategy and national call to action for curing cancer. This is a compelling story of general interest and a must read for the millions of Americans impacted by cancer.




When Words Heal


Book Description

An insightful and useful book for anyone whose life has been touched by cancer, When Words Heal explores the power of words to heal. Dr. Sharon Bay provides step-by-step instructions for those wanting to lead a writing group for women living with cancer, or for those who simply wish to write through their experience of cancer. With her compassionate and informative manner, Dr. Bray structures each chapter as a writing session. Each chapter includes writing exercises, support resources, interviews with cancer survivors, and excerpts from a number of cancer survivors’ writings. By writing through cancer, readers discover the resilience of human spirit and create a supportive community. Writing and telling a story in a supportive environment releases something deeply vital that can heal each person, even when it can not cure. Readers can not help but be touched by the words of other cancer patients, and, in the gentle and encouraging voice of the author, be inspired to help others write their stories.




Loving, Supporting, and Caring for the Cancer Patient


Book Description

At least once in your life someone will say to you, “I have cancer,” and when she says the three words, you may struggle with a response. If a loved one or friend hasn’t informed you of a cancer diagnosis, it’s only a matter of time until they will. Every year fourteen million people worldwide learn they are living with or may die from this insidious illness. The uncertainty of cancer causes anxiety in those diagnosed and feelings of inadequacy in loved ones and friends who want to help. When someone says “I have cancer,” what will you say? More importantly, what will you do? In Loving, Supporting, and Caring for the Cancer Patient, readers will learn specific ways of going beyond the response “I’m so sorry,” and practical behaviors that will ease a loved one or friend’s journey. They range from being specific immediately after a diagnosis, to honoring their loved one or friend at the moment of passing. Based on Stan Goldberg’s own cancer journey, thirty years of counseling and coaching people living with cancer and their loved ones, and as a bedside volunteer in four hospices over eight years, the book is filled with poignant accounts of clients and patients, personal reflections, and age-old stories filled with infinite wisdom.




Cancer: 50 Essential Things to Do


Book Description

This definitive guide, revised and updated with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease. Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes hand-in-hand with the patient's medical treatment and is an invaluable roadmap to recovery. Filled with practical, healing "action steps" that have been used by thousands of cancer survivors, the revised edition also contains important new information--including recently approved medical treatment options, updated cancer research, and Internet resources--geared toward making sense of the fast-changing world of cancer treatment and recovery.




Reclaiming Your Life After Diagnosis


Book Description

A Comprehensive and Compassionate Approach to Cancer Care Reclaiming Your Life After Diagnosis is packed with incredible information and resources to get you or someone you love through the challenging journey of a cancer diagnosis and treatment. This book accurately and compassionately addresses the physical, emotional, social and practical needs of cancer patients and their support systems. Find out how to: Put an effective support and resource team in place to buffer against the challenges of diagnosis and treatment Build a community to deal with the daunting decisions treatment requires Develop practical, more effective ways to manage side effects Deal with complex emotional issues ranging from the shock of initial diagnosis to creating a living legacy and a meaning-filled life Through powerful, first-person testimony, as well as a plethora of the best tips, evidence-based research, treatment and support information currently available, Reclaiming Your Life After Diagnosis will help cancer patients develop the strength and empowerment they need to stay focused on healing—and to develop the mindset of a survivor.