Book Description
A workbook designed for people receiving counseling but helpful for those seeking a self-help approach to their personal problems and concerns.
Author : Aldo R. Pucci
Publisher : The Client's Guide to CBT
Page : 151 pages
File Size : 40,14 MB
Release : 2006
Category : Behavior modification
ISBN : 059538076X
A workbook designed for people receiving counseling but helpful for those seeking a self-help approach to their personal problems and concerns.
Author : Jesús A. Salas PsyD ABPP
Publisher :
Page : 408 pages
File Size : 43,74 MB
Release : 2020-09-25
Category : Self-Help
ISBN : 9781646546374
Getting Better Every Day is based on the idea that personal growth through cognitive behavioral therapy (CBT) is not done to you; it is something you do for yourself. You may have many questions about CBT and its ability to help you. This book will answer them. It describes the knowledge, tasks, and skills you need for success inside and outside the therapist's office. It includes a workbook for logging your experiences and reflecting on each session. If you establish clear goals, practice the lessons in this book, and engage in teamwork with your therapist, you can overcome your challenges and lead a more fulfilling life.
Author : Nikolaos Kazantzis
Publisher : Guilford Publications
Page : 305 pages
File Size : 22,20 MB
Release : 2017-06-27
Category : Psychology
ISBN : 146253130X
From leading cognitive-behavioral therapy (CBT) experts, this book describes ways to tailor empirically supported relationship factors that can strengthen collaboration, empiricism, and Socratic dialogue and improve outcomes. In an accessible style, it provides practical clinical recommendations accompanied by rich case examples and self-reflection exercises. The book shows how to use a strong case conceptualization to decide when to target relationship issues, what specific strategies to use (for example, expressing empathy or requesting client feedback), and how to navigate the therapist's own emotional responses in session. Special topics include enhancing the therapeutic relationship with couples, families, groups, and children and adolescents. Reproducible worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size. See also Doing CBT, Second Edition, by David F. Tolin, which lucidly explains the full range of CBT techniques, and Experiencing CBT from the Inside Out, by James Bennett-Levy, Richard Thwaites, Beverly Haarhoff, and Helen Perry, a unique self-practice/self-reflection workbook.
Author : Robert L. Leahy
Publisher : Guilford Publications
Page : 536 pages
File Size : 48,1 MB
Release : 2017-03-03
Category : Psychology
ISBN : 1462528228
"Subject Areas/Keywords: anger, approval seeking, assumptions, avoidance, basics, CBT, challenging, clinical practice, cognitive distortions, cognitive therapy, cognitive-behavioral therapy, CT, decision making, distortion, eliciting, emotion regulation, emotional processing, emotions, evaluating, examining, forms, homework, interventions, intrusive, logical errors, modifying, practitioners, psychotherapists, psychotherapy, schemas, self-criticism, skills, strategies, techniques, testing, therapists, thoughts, training DESCRIPTION This indispensable book has given many tens of thousands of practitioners a wealth of evidence-based tools for maximizing the power of cognitive therapy and tailoring it to individual clients. Leading authority Robert L. Leahy describes ways to help clients identify and modify problematic thoughts, core beliefs, and patterns of worry, self-criticism, and approval-seeking; evaluate personal schemas; cope with painful emotions; and take action to achieve their goals. Each technique includes vivid case examples and sample dialogues. Featuring 125 reproducible forms, the print book has a large-size format for easy photocopying; purchasers also get access to a Web page where they can download and print the reproducible materials. "--
Author : Jesse H. Wright
Publisher : American Psychiatric Pub
Page : 342 pages
File Size : 33,17 MB
Release : 2017-05-01
Category : Medical
ISBN : 1615371257
Building on its successful "read-see-do" approach, this second edition of Learning Cognitive-Behavioral Therapy: An Illustrated Guide seamlessly combines 23 all-new videos with informative text and figures, charts, worksheets, checklists, and tables to help readers not only learn the essential skills of CBT but achieve competence in this important evidence-based treatment method. Opening with an overview of core cognitive-behavior therapy (CBT) theories and techniques, leading CBT practitioners then describe and demonstrate how to build effective therapeutic relationships with CBT, conceptualize a case with the CBT model, structure sessions, and resolve common problems encountered in CBT. This updated, second edition of the best-selling and highly popular Learning Cognitive-Behavioral Therapy also features: Ways to employ CBT to reduce suicide risk Guidance on integrating therapies related to CBT -- including dialectical behavior therapy, mindfulness-based cognitive therapy, and well-being therapy -- in the context of personality disorders and chronic or recurrent depression An appendix of curated resources by the expert authors -- recommended readings, computer programs, Web sites, videos, and organizations -- to give readers access to the best resources in building competence in CBT practice The all-new videos feature clinicians demonstrating methods in real-world settings and include new topics such as safety planning and uncovering and changing maladaptive schemas. Proven as one of the best teaching tools for building competence in CBT, this new edition will enrich readers' understanding and practice of CBT.
Author : Ellen Bowers
Publisher : Simon and Schuster
Page : 304 pages
File Size : 16,7 MB
Release : 2013-04-18
Category : Body, Mind & Spirit
ISBN : 1440556717
A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using CBT to advance professionally, and setting attainable goals.
Author : Nina Josefowitz
Publisher : New Harbinger Publications
Page : 447 pages
File Size : 29,85 MB
Release : 2021-01-02
Category : Psychology
ISBN : 1684034574
In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help professionals learn CBT and deliver it to clients for better treatment outcomes. CBT is an evidence-based treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and anger problems. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session. This fully revised and updated second edition of CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools—in particular, the “effective adult learning model,” which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session. This new edition also includes the core components of CBT—core beliefs, intermediate beliefs, and behavioral experiments—to make this the most comprehensive CBT manual you’ll find anywhere. If you are a clinician or student interested in learning more about CBT, this book—part of the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple—has everything you need to hit the ground running. Why not make it a part of your professional library?
Author : Frank M. Dattilio
Publisher : Guilford Press
Page : 303 pages
File Size : 37,82 MB
Release : 2009-11-06
Category : Psychology
ISBN : 1606234544
From a leading expert in cognitive-behavioral therapy and couple and family therapy, this comprehensive guide combines research and clinical wisdom. The author shows how therapeutic techniques originally designed for individuals have been successfully adapted for couples and families struggling with a wide range of relationship problems and stressful life transitions. Vivid clinical examples illustrate the process of conducting thorough assessments, implementing carefully planned cognitive and behavioral interventions, and overcoming roadblocks. Used as a practitioner resource and text worldwide, the book highlights ways to enhance treatment by drawing on current knowledge about relationship dynamics, attachment, and neurobiology. Cultural diversity issues are woven throughout. See also Dattilio's edited volume, Case Studies in Couple and Family Therapy, which features case presentations from distinguished practitioners plus commentary from Dattilio on how to integrate systemic and cognitive perspectives.
Author : Willem Kuyken
Publisher : Guilford Press
Page : 385 pages
File Size : 18,92 MB
Release : 2011-10-20
Category : Psychology
ISBN : 1462504485
Presenting an innovative framework for tailoring cognitive-behavioral interventions to each client's needs, this accessible book is packed with practical pointers and sample dialogues. Step by step, the authors show how to collaborate with clients to develop and test conceptualizations that illuminate personal strengths as well as problems, and that deepen in explanatory power as treatment progresses. An extended case illustration demonstrates the three-stage conceptualization process over the entire course of therapy with a multiproblem client. The approach emphasizes building resilience and coping while decreasing psychological distress. Special features include self-assessment checklists and learning exercises to help therapists build their conceptualization skills.
Author : Larry W. Thompson
Publisher : Oxford University Press, USA
Page : 240 pages
File Size : 21,90 MB
Release : 2010
Category : Medical
ISBN : 0195383702
Depression is a common problem for individuals in their senior years. This therapist guide outlines a three-phase programme based on the principles of cognitive-behavioural therapy.