Eat Right for Life
Author : Ann Kulze
Publisher :
Page : 116 pages
File Size : 29,54 MB
Release : 2010-06-15
Category : Health
ISBN : 9780615378411
Author : Ann Kulze
Publisher :
Page : 116 pages
File Size : 29,54 MB
Release : 2010-06-15
Category : Health
ISBN : 9780615378411
Author : George H. Malkmus
Publisher :
Page : 290 pages
File Size : 41,60 MB
Release : 1995
Category : Health & Fitness
ISBN : 9780929619026
Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.
Author : Lalita Ahmed
Publisher :
Page : 0 pages
File Size : 49,48 MB
Release : 1987
Category :
ISBN : 9780862832995
Author : Margaret M. Wittenberg
Publisher : Ten Speed Press
Page : 290 pages
File Size : 19,17 MB
Release : 2013-07-09
Category : Cooking
ISBN : 160774435X
The definitive guide to buying, storing, and enjoying whole foods, in full color for the first time and revised and updated throughout. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Margaret M. Wittenberg shares her insider’s knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Her ingredient profiles include detailed preparation advice, such as dried bean cooking times, cooking ratios of whole grains to water, culinary oil smoke points, and much more. She also clarifies confusing food labels, misleading marketing claims, and common misperceptions about everyday items, allowing you to maximize the benefits of whole foods cooking. With full-color photography, this new edition of The Essential Good Food Guide is fully revised with the most up-to-date advice on organics, heirloom grains and legumes, gluten-free cooking options, and the new varieties of fruits and vegetables popping up at farmers’ markets across the country to help you make the most of your time in the grocery aisle and the kitchen.
Author : Whitecap Books
Publisher : Allen & Unwin
Page : 390 pages
File Size : 31,81 MB
Release : 1999
Category : Cooking
ISBN : 9780864115027
At last a no-nonsense approach to making great food, from simple scrambled eggs to perfect garlic prawns, cooking: a commonsense guide is packed with inspirational recipes to satisfy the first-time cook or the culinary expert.
Author : Elizabeth Schneider
Publisher : Harper Collins
Page : 554 pages
File Size : 30,66 MB
Release : 1998-06-17
Category : Cooking
ISBN : 0688160646
Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.
Author : Peter Hollindale
Publisher : Elektrohas
Page : 196 pages
File Size : 21,13 MB
Release : 1974
Category : Literary Criticism
ISBN :
Beschouwingen over het kind en zijn lectuur in verschillende leeftijdsgroepen, gevolgd door boekenlijsten.
Author : Karen R. Koenig
Publisher : ReadHowYouWant.com
Page : 286 pages
File Size : 35,60 MB
Release : 2011-02
Category : Health & Fitness
ISBN : 1458731545
Does this sound like you? Food will make me fat. My body should be perfect. I a m ashamed of how I eat. I am not in control of my body. I am only loveable when I'm thin. Written in easy-to-understand, everyday language, Koenig lays out the four basic rules that ''normal'' eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment. Learn the four rules that ''normal ''eaters follow instinctively Change negative thinking and unhealthy habits Manage difficult emotions, rather than starving or stuffing them Feel healthy and ''normal ''around food Create a life that is truly satisfying.
Author :
Publisher : Murdoch
Page : 0 pages
File Size : 11,19 MB
Release : 2008-11
Category : Cooking
ISBN : 9781741963038
Each of these recipes has been triple tested in the Murdoch Books kitchen for quality assurance, and the range means there will something to suit every reader, whatever their skill level.
Author : Scott W. Cohen
Publisher : Simon and Schuster
Page : 306 pages
File Size : 49,52 MB
Release : 2010-03-30
Category : Family & Relationships
ISBN : 1439132526
Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.